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A unique view of mythology ... Imagine: Ancient Greek gods in the modern world ... Were the Greek gods no more than myths? Modern scholars say so. What if they're wrong? ... Join best selling author and mythologist Patrick Garner as he explores each of the major Greek gods--Zeus, Apollo, Artemis, Aphrodite, Athena, Poseidon, Ares and many others--and offers rare insights into who these divine beings were--and what became of them ... LIKE TO LISTEN? COMPELLING NEW STORIES ABOUT THE GODS ARE A ...
 
Fueled by Lore is a podcast where Bee(Beth Fonseca) and Patty Melt(Patrick Garner) Talk with creatives about what their creative process looks like for their projects, and what their inspirations and drives to create are. This is an artistic interview podcast hosted by two people vastly unqualified to interview anyone. Best of luck and stay caffeinated!
 
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Road Dog Podcast

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Road Dog Podcast

Luis Escobar and Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
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show series
 
In this Episode of Barbell Shrugged: What are the priorities for early teenage lifters. Coaching kids through puberty and large growth phases How to coach large groups and get great results Why movement quality is the priority in youth lifters How often should you test youth athletes Connect with our guests: Anders Varner on Instagram Doug Larson o…
 
“There’s no way I could carry a 50lbs pack and a 50lbs kid at the same time.” Cassie and Josh Sutton hiked the Appalachian Trail in 209 days with their 5 year old son Harvey. Hear how they overcame many obstacles and how they got their trail names of Straps, Hot Hands and Little Man. Luis is joined by guest host Joanie Anderson. Special bonus mini …
 
Dan Garner is the founder of Team Garner, Inc. which offers high-level personalized online training and nutritional coaching for world class results. His coaching resume is second to none having worked with dozens of professional athletes in 9 different sports. Within his clientele he has worked with three superbowl champions, two UFC title winners…
 
“I want to change the way Mexicans view running and fitness.” Miguel Angel Moreno is the creator of The UltraHouse which houses runners in Phoenix, Durango and Hawaii. Hear how he grew up on a farm in Pennsylvania, moved to Arizona, was in gang fights, had addiction problems, started The UltraHouse and how he is making running more accessible to Me…
 
Welcome to Episode 30 where we survey ancient war and how it formed the Greek notion of the ideal hero. Thousands of years ago heroes were, without exception, brave young men. They expected to die young, valiantly and with the bodies of those they’d slain lying at their feet. In this episode we contrast ancient war involving the gods to modern, sec…
 
In this Episode of Barbell Shrugged: How much strength work do you need for hypertrophy Big lifts vs. Accessories for optimizing physique Strategies for getting lean and keeping muscle The role of weight training in a caloric deficit Why walking is the secret to fat loss Get in touch with Bryan Boorstein IG: @bryanboorstein website: www.evolvedtrai…
 
“How far can I push my limits? How far can I take myself out of that comfort zone? You know, not do something easy.” Amy Chavez is a nurse who has run tons of ultras and Iron Mans’. Hear how her running journey started, her battles with addiction, being homeless and her resilience to stay sober. Bill Skyles sits in as co-host on this special episod…
 
Omar Sy joins Present Company to discuss his hit series “Lupin.” The worldwide success of the show is the the second time in Sy’s career that he has starred in an entertainment phenomenon, the first being the French film “The Intouchables.” That film remains Frances’ biggest global hit, and Sy won the French equivalent of an Oscar, the César Award,…
 
In this Episode of Barbell Shrugged: Does a calorie deficit mean you have to lose muscle. How does testosterone play in weightless and muscle mass What can you expect from your energy and mood in a caloric deficit What is the most optimal training for keeping muscle when dieting Can you build strength in a caloric deficit? Anders Varner on Instagra…
 
“The journey is the destination. We need to savor everyday on the trail.” In this special episode, Luis interviews thru-hikers on the Appalachian Trail. Learn about the AT terms and phrases like Nobo, Sobo, a zero, flip-flop, trail magic, and Gut Hook. Luis Chats with Gringo Loco, Gwight, Gramps, Johnny Boy, Perch, Off Grid, Hot Wheels, Bowie, Joel…
 
A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. Ali found her passion in optimizing men’s and women’s health working alongside industry-leading …
 
“You won’t find a more stubborn person in the world than you will in a Mainer. That’s a fact!” Chris Shane is a photographer and filmmaker from Maine. Hear about moxie, whooping pies, ice fishing, canoes, beer and New England states. Recorded while hiking up the AT in Maine so please excuse the audio quality. Support Road Dog Podcast by: 1. Joining…
 
Welcome to Episode 29 … Listen as we learn about the real Heracles, Greece’s indisputable superhero. A semi-divine being and the son of Zeus, Heracles experienced tragedies and triumphs. He never refused a challenge. In this episode we look at his 12 labors, his loves and his transformation from mortal to immortal god … Narrated by mythologist and …
 
Keith Leiting has been an Assistant Professor of Health, Exercise and Sport Science since 2015. Keith eared his Ph.D. from East Tennessee State University and is also a Certified Athletic Trainer and Certified Strength and Conditioning Coach. Prior to his arrival at Lenoir-Rhyne University, Keith was the head athletic trainer and assistant strength…
 
W E ' R E B A C K After two weeks of radio silence and a nice little break, the lore squad returns with the ever so talented and kind Ethan Knight, drummer in a formulating project and previously of Rain in July and Pacific Nerve! The trio talks about inspiration, copying your heroes, past projects, songwriting formulas, how to reinvigorate your cr…
 
“We were running on old extinct volcanos and across lava fields and getting that all explained to us by the local team.” Sean Meehan is a running guide with Rogue Expeditions. He takes runners on adventure travel or runcations all over the world. Hear cool stories about putting on events globally and all the challenges that come with it. Sean is al…
 
In this Episode of Barbell Shrugged: The greatest weekend in strength sports Surprises and Standouts for USA Weightlifting New winner of the CrossFit Games Is Tia the greatest female athlete of all time Reebok vs. NoBull as CrossFit Games title sponsor Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ——————————————…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
California Strength has dominated the United States Olympic weightlifting landscape, producing numerous National Team Titles, American Records and earning medal recognition on the international stage. CEO and Founder Dave Spitz holds recognition as one of the few USA Weightlifting Senior International Coaches in the country and is a Certified Stren…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
“There’s nothing like running a race and seeing the blood of your fellow runners on the trail.” Heidi Garner is an artist, runner, teacher and mother. Recorded in Olympic Valley just before the start of Western States 100. Hear how Heidi got into running, her favorite local running spots, how she creates art and what art styles she is into. Support…
 
In this Episode of Barbell Shrugged: Why sustainable fat loss is so hard Why accountability is critical for success How we built the Diesel Dad Mentorship Why you should play the long game for best results How to build a program to effectively reach your goals Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ——————…
 
Welcome to EPISODE 28 -- The Proud, Audacious Amazons The Amazons were sired by the war god, Ares. They reflected their parentage well. As fighting machines they were almost unstoppable. That is, until they confronted Greece's greatest heroes. In this episode we look at their life style -- and their grandest conflicts. Over the course of almost a t…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner ► Connect with John Swanson: https://…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner ► Connect with John Swanson: https://…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner ► Connect with John Swanson: https://…
 
Alexander J. Koch, Ph.D., CSCS joined Lenoir-Rhyne University in Fall 2011. He is the program coordinator for Exercise Science. Dr. Koch earned his BS (1995) and MS (1997) from Appalachian State University. in 2000, he also earned his Ph.D. from the University of Kansas. His research interests include strength training, exercise and immune function…
 
"I Do Not Care For Hunky Boys...Or do I???" July 26th marks eleven years since ScreamQueenz first hit the airwaves. Celebrate this dubious milestone and the end of this season with a sci-fi horror comedy love letter to the '80s & '90s that's like MIGHTY MORPHIN POWER RANGERS had a baby with MY GIRL. And that baby smoked a lot of crack. Like, a LOT …
 
“There was a distinct point where I made that choice to live authentically and to transition.” Karma Park is a runner in Alabama and is currently on some amazing running streaks. Hear her story in running and life as she transitions into an authentic version of herself. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patr…
 
In this Episode of Barbell Shrugged: How strength speed and power are correlated How to train all 3 at the same time How to focus and improve weaknesses How to train all three in olympic weightlifting Ways to train all three away from the barbell Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Die…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
Ursula is a former two-time national champion, two-time Olympic Festival champion, 5 time world team member and former record holder in both the snatch and the clean and jerk. She was an elite international athlete who distinguished herself as a coach in 2003 by becoming the first and only woman to attain USA Weightlifting’s highest coaching level,…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
“The origin story for UltraSignup runs through Western States.” David Callahan and Jay Kelley are the new owners of UltraSignup. Luis sits down with them in Olympic Valley just before the start of Western States 100. Hear how UltraSignup is not just for long distance races and the changes coming down the pipe like virtual races, social aspects and …
 
In this Episode of Barbell Shrugged: Ryan Grimsland win gold Using Athlete Monitoring to build confidence How to manage intensity in your workouts Measuring intensity in weightlifting Moderating intensity for aerobic capacity Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Ap…
 
Welcome to EPISODE 27 -- The Dishonored Sky Gods Zeus did not have the sky to himself, and shared it with the sun god Helios, the moon goddess Selene, and others. This arrangement worked well until an even greater force than Zeus came on the scene. This episode tells the story of the sky gods who were bested by science. That was a new way to explai…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries. Wade is sought out by athlete…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
This week the lore squad got to talk with photographer Liv Thrush who has been involved in concert photography, portraits, and music videos in and around Denver for close to the past decade! The gang talks about valuing your art, how to cooperate with other budding and growing artists to create a scene/community, the Denver music scene, Liv's Podca…
 
“There is such a thing as doing way too much for a 100. What is it? I think it’s 80/20 mind and body.” Patrick Reagan is a professional endurance runner and a musician. Recorded live at Olympic Valley just a couple days before the start of Western States 100. Hear how Patrick got his start running, playing music, his favorite ultra races and how he…
 
In this Episode of Barbell Shrugged: Optimal rest intervals to buil muscle How to get more work done faster Best rest intervals for hypertrophy When does strength cross over into conditioning Based on sport and performance, how do you optimize rest Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— D…
 
"My God...They're All Mad." For the first time in a long time, the door of THE NIGHTMARE CLOSET is about to slowly swing open once again and unleash another movie that completely traumatized me when I saw it as a child. This time, the evil let loose upon the world is BROTHERHOOD OF SATAN (1971). The tiny town of Hillsboro finds itself under attack …
 
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