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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Full of tips and advice for your friendships, family, love life, and marriage. Revealing covert abusive communication that takes away your power. Learn to pinpoint the specific toxic behaviors such as narcissistic abuse and verbal abuse before you are dragged into their game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M ...
 
When you’re going through something hard, it’s easy to feel like nobody out there gets it. But we’re never as alone as we think we are. Every week on Help a Human Out, we’ll meet one person going through something hard...and get them practical help from a person who has been there. Guiding each episode with empathy and humor is host Miss Danielle, former host of a syndicated morning talk show and currently a special educator, mother and fiance. Support this show http://supporter.acast.com/he ...
 
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show series
 
How bad does it have to get before you're convinced that the person you're dealing with is never, ever going to change? And how much more hurtful behavior has to happen before you decide enough is enough? Sometimes we are so jaded by and used to emotionally abusive behavior that we forget what being treated with kindness and respect means.…
 
What happens when the hurtful behavior stops and you are free to be yourself? Does the relationship now go back to normal like nothing ever happened? It can, but it rarely does. In fact, most victims of emotional abuse want the person who hurt them to feel what they went through. They want the abuser to suffer. Is that reciprocal emotional abuse? T…
 
Emotional affairs almost always lead to pain. They are a betrayal of trust and an escape from the conversation you should be having in your relationship. Sometimes you have to bring up the hard truths so that those involved have an opportunity to find solutions or closure. Either way, it's easier to deal with a hard truth today than string someone …
 
PART TWO: Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn’t impact us. But here’s the thing. White supremacy is bad. For everyone. Today, Ms. Danielle starts a conversation about white supremacy with friend and fellow educator Ryan Vir…
 
Some people have so much self-confidence that they carry themselves in a way that might put certain people off. Those confident in themselves can be kind, respectful, supportive, and caring, yet their personality can still rub people the wrong way. In this episode, I talk about what might be happening. I also go over how the way you make decisions …
 
Of course I can tell you that white supremacy is bad, and it is to be clear. But lots of things are bad and we just keep going on about our lives because it doesn’t impact us. But here’s the thing. White supremacy is bad. For everyone. Today, Ms. Danielle starts a conversation about white supremacy with friend and fellow educator Ryan Virden. Follo…
 
I read three emails from people in three different circumstances. The first one is a troubled marriage where the wife doesn't know why she is staying and can't figure out how to make the decision to leave. Segment two is about dealing with the victim mentality and what questions you can ask a chronic complainer in order to get them to do something …
 
What happens when you've had enough of the bad behavior and want the other person to leave you alone? In a family situation, that might be easier to do since you may not live together. In a romantic relationship however, that can be a bit harder. What if the other person doesn't want to go? What do you do then? It's time to get clear on what you wa…
 
How do we help the people that we love who are in abusive relationships? It’s a hard question that many of us have asked ourselves before. For Kenzie, she wants to help her mom, but she doesn’t know how. On this episode of Help A Human Out, Ms. Danielle talks with author, speaker and podcast host Paul Colaianni about abuse and what we can do to be …
 
Self-worth and happiness is a right. It should be something you proudly claim without fear. Yet, so many people have trouble believing they are worthy, or worse, worthy of happiness. It's time to clear the path of obstacles blocking your worth and happiness so that you can feel good in your own skin again.…
 
PART TWO: From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people. If you haven't yet, go back and listen to part one of this fantastic conversation. Follow @hahopodcast on Instagram for m…
 
When you sign up for a relationship, you sign up for who they are now but are you signing up for who you hope they'll be as well? Are the expectations that should be met when it comes to a relationship? And if they aren't met, do you have every right to demand they be met, "or else?" Sometimes we need to revisit the contract we signed getting into …
 
From a young age, Theresa knew she had a gift. She dedicated her life to growing and understanding that gift. Today, she talks with Ms. Danielle about how we can all focus in on our own capabilities and grow as people. Follow @hahopodcast on Instagram for more! Theresa Caputo https://www.theresacaputo.com/ IG: @theresacaputo Ms. Danielle: https://m…
 
The past can wreak havoc on the present, especially on your relationships. If therapy, reading, watching videos, and learning all you can about how to improve and heal isn't working, sometimes you need to dig so deep that break down the wall that's hiding the true source of pain underneath. At that point, healing can begin.…
 
Grief is complicated. And just because your grief doesn’t meet some trivial standard of what society thinks is grievable, doesn’t make it any less real. On this episode, Ms. Danielle talks with friend, author, TED Talker, podcast host and professional griever (which is a sleek way of saying someone who has experienced a lot of hard things in life) …
 
Is true love supposed to last throughout your life? Should you feel love for those that have wronged you in some way in previous relationships? Is it healthy? Having that loving feeling for previous partners in your life can raise questions in current relationships. It's a good idea to get clear on what your best course of action is.…
 
When Conscious Lee was on a few episodes ago, he said we should shift from a society promoting cancel culture to a society promoting call-out culture. We should highlight the wrongdoing or missteps, but not write off the person entirely for that. Which got us thinking, how do we go from calling them out to them holding themselves accountable. This …
 
The relentless pursuit of power over you is where some people are in your life. They come at you, offend you, insult you, and expect you to do what they want. It's easy to dismiss when they're strangers. But what about if they're family? Is there a way to interact with them and keep your power?By Paul Colaianni
 
Last week, we got a question from an anonymous helper who's in love with her husband... And his brother. It's complicated. But it's ok! Because this week, we dive back into our conversation with speaker, coach and host of The Love Drive, Shaun Galanos. Follow @hahopodcast on Instagram for more! Shaun Galanos: https://www.shaungalanos.com/ @theloved…
 
If you’ve ever been in love you know it is amazing. But it can also be confusing, complicated, or downright illogical. So what do you do when you are in love with not only your husband, but his brother too? Well, that’s the question we are answering today. Our incredible resident love expert Shaun Galanos (speaker, coach and host of The Love Drive)…
 
How many times have you thought you might be the problem when the reality might be much different than that? Are you the honest type that will take responsibility when you discover you're at fault for something? Are they? Lots of questions that deserve answers. It's time to figure out if it's you or them.…
 
Have you ever messed up? I’m going to guess the answer is yes. And if you didn’t say yes, you’re lying. We’ve ALL messed up. But what you do after you mess up is what’s important. How do you hold yourself accountable? Today, special guest Conscious Lee joins Ms. Danielle to talk about accountability, growth, cancel culture and much more. Follow @ha…
 
If you've reached a level of personal growth of development that you are happy about and are ready to take it to the next level, but those around you are still in a place that forces you to slow down and meet them where they are instead, is it selfish to continue your journey or should you go at their pace? In this episode, a wife asks if it's self…
 
Every wonderful aspect of you can diminish when you are with a toxic person. They find ways to convince you that you are unworthy and unlovable so that you seek love and worth from them instead of looking anywhere else. It is a manipulative tactic they use to keep you down so that they can also be the hero to bring you up.…
 
On this show, we answer people’s questions. But we have questions too. And today, the person with a question is none other than Ms. Danielle herself. On this episode of HAHO, Jeffrey Marsh – teacher, healer and nonbinary rights advocate – gives Ms. Danielle advice on raising a child that is questioning their gender identity. Follow @hahopodcast on …
 
Sometimes we can't help ourselves. Anger can come out of the blue and suddenly, we're hurting someone we care about. I received an email from someone who believes that sometimes you need people in your life to understand that you are going to get upset now and again, and they should be empathetic for your inability to control it. They have ADHD and…
 
If you have ever dealt with body image issues, this is an important episode that addresses the subject of someone who lost over 100 pounds and learned that people treated her much differently afterward, She was living the life she always wanted. Until she realized it wasn't only the pounds she lost. She lost something a lot deeper. And happiness di…
 
We talk a lot on this show about self-care and how it looks different for different people. And sometimes, self-care might be a little unconventional. Today, Ms. Danielle and high-functioning stoner and advocate for marijuana wellness, Stacy Zeal answer a question about smoking weed and self-care. Follow @hahopodcast on Instagram for more! Stacy Ze…
 
Fears you learned to cope with in childhood can easily turn into dysfunctions as an adult. How you cope today makes a huge difference in what happens in your life and who you keep around in your life. Sometimes you can resolve a lot of problems by getting rid of useless dysfunctions. But sometimes you can utilize dysfunctions to your advantage. Thi…
 
“I am the worst.” “I’m such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves. Follow @hahopodcast on Instagram for more! K…
 
If you told a "normal" person they were being emotionally abusive, you'd think they'd back off and re-evaluate their behavior. After all, people who care about you don't want to hurt you. At least, that's the hope. Is there an easy way to convey to them that their hurtful words and actions are destroying the relationship so that they'll "get it" an…
 
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