show episodes
 
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
 
The mother who made a community garden, the professor who dedicated his life to parking, the architect who studied the nuances of a public bench - these are the people who make our places, well, human. Through the words of leaders, thinkers, designers and simply doers, we investigate what makes our bursting cities human and how this may liberate our growing urban population. Hosted By Stig Terrebonne
 
Portland Trail Blazers star - and former journalism major at Lehigh – CJ McCollum hosts Pull Up alongside Jordan Schultz, of "The Boardroom" on ESPN+. Pull Up is a one-of-a-kind show that will give an unmatched look into the NBA and the life of a basketball superstar. CJ has been lauded as the next breakout star in sports media. But why wait till he retires to begin his next career? In Pull Up, CJ will talk about everything from where star players will go in free agency, to what it’s like to ...
 
Reach Your Height, gives limb reconstruction specialists as well as their patients access to thought leaders as they discuss best practices for patients undergoing limb lengthening and or reconstruction. Host Dr. Mitchell Bernstein, head of Pediatric Orthopedic Trauma at Montreal Childrens Hospital and co-director of the limb deformity unit at Shriner’s Hospital for Children in Montreal interviews highly regarded surgeons around the world. We’ll also hear from some of their patients. We hope ...
 
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show series
 
I have two important and enjoyable conversations to share with you this week. Both are about finding greater unity and harmony in our political conversations, even when we hold very different views. Tim Payton and Douglass Teschner are both to the right of me on the political spectrum, but we share a lot of similar values, and a deep concern about …
 
It's birthday weekend here at Retweet This! This week we're celebrating ourselves, making Jamie Lee Curtis predictions, and ranting just a bit. Also, Emily has an accidental hit tweet, Payton explodes Diet Coke all over the kitchen, and we're asking the question on everyone's mind: why are boogers? Follow us on Twitter at twitter.com/retweetthispod…
 
Kevin Smith and Marc Bernardin Zoom into the virtual Scum & Villainy Cantina with Zoey's Extraordinary Playlist and Pitch Perfect star Skylar Astin to talk about the Disney + original series WandaVision, plus more MCU and DC news!SPONSOR: Go to https://nativedeo.com/fatman or use promo code FATMAN at checkout for 20% off your first order.…
 
The Blind Eyes turn their attention to the wealthy. They see an opportunity by deceiving a rich family in Whitecrowne, the exclusive district for the rich and decide to go undercover. If they can deceive the family at a dinner party, they stand to get quite a bit of coin. But that means blending in at the party. Can they pull that con off?Birk - Au…
 
My guest this week is Dr. Joel Minden, who’s been on the podcast twice before (check out episode 21 and epidose 87). I always enjoy talking with Joel, who has such a wealth of knowledge about treating anxiety and depression. We thought together again about the most effective way to approach these conditions, especially the question of how much we t…
 
Uh, well... that was a week! Join us as we reflect on this week's events, both sincerely and through memes, as well as the Salt Lake City Uport and whether or not Ossoff smells nice. We're also mildly work shopping our 2021 motto and pitching Retweet This merch. Stay tuned after the outro for the return of BAARTR (heads up for AART spoilers)!! Foll…
 
In Wildwood Tennessee, an outbreak of a mysterious illness resulted in rapid onset symptoms resembling hepatitis. All infections were fatal. Six children and two adults have died. The two adults belonged to a research team from the University of Tennessee. They all participated in a local community picnic celebrating the recent discovery of Native …
 
My guest this week is Dr. Jason Ong, who specializes in the treatment of sleep disorders. I’ve wanted to have Jason on the podcast for a while now because he’s done some really pioneering work in applying mindfulness to the treatment of insomnia. If you struggle with getting sound sleep sometimes, which so many of us do, Jason has a lot to say abou…
 
We're back at it! This week, Payton is fangirling on the timeline, we cast ourselves in A Beautifully Foolish Endeavor, and we determine whether or not Hank is subconsciously doing the Debby Ryan. Also, weigh in on Twitter to let us know if it's Joosy or Juicy or if we've missed the proper spelling entirely! Follow us on Twitter at twitter.com/retw…
 
HAPPY NEW YEAR! As our final holiday edition episode, we are bringing in 2021 by reviewing the best Twitter and TikTok memes of 2020. Be sure to check out the show notes on our Twitter to follow along and see every smooth brain, Gossip Girl, and Bernie Sanders moment! Plus, we are revealing the unofficial official 2021 motto! Follow us on Twitter a…
 
Iapetus is overrun by Exsurgents and discarded TITAN machinery. Firewall maintains a base to destroy Exsurgents and stop TITAN artifact smugglers. Unfortunately, the base, codenamed CARIBOUS ABYSS, has broken down into bickering factions. A team of agents has been sent into mediate between the two factions and resolve their dispute over disarming a…
 
In honor of the holidays, we're changing things up this week and devoting this entire episode to only the joyful parts of the internet. We're covering Hank's best seasonal TikToks, the new hit song Dinosaurs in Love, lots of good pets, and more! Follow us on Twitter at twitter.com/retweetthispod to see what we're talking about, and send us your fav…
 
My guest this week is my friend and fellow psychologist Dr. Mitch Greene, who was on the podcast way back on episode 28. I love talking with Mitch, and this conversation was no exception. We focused on the mental health challenges we’re facing related to COVID and the shutdowns, including for the many athletes that Mitch works with in his sport psy…
 
Kevin Smith and Marc Bernardin Zoom into the virtual Scum & Villainy Cantina.SPONSOR: Go to https://keeps.com/fatman to receive 1st month of treatment for free.In this episode: - Mandalorian Season 2 Finale Talk- More Justice League Snyder Cut News- Clooney can't stomach Batman & Robin- RIP Jeremy Bulloch, the OG on screen Boba Fett…
 
The Blind Eyes turn their focus to sports! A local and unique sport can only be held if a unique mystical artifact can be brought into the city. The authorities hate the sport because it causes riots and disruptions but the people love it. The artifact must be smuggled through the border and brought to a public square in Crow's Foot. But once they …
 
Alan Loomis is a Principal of Urban Design at PlaceWorks in Los Angeles, former city urban designer for Santa Monica and Glendale, and author of Delirious LA. Alan has a truly unmatched depth of expertise in planning, and it really shines through in this episode. His perspective is unique and well thought out. Fun! How does trade shape our cities? …
 
My guest this week is Mark Gregory Karris. We discussed his recent book, Religious Refugees, which describes the process so many of us will go through of losing our faith, and needing to reconstruct it in a new way. Mark is intimately familiar with this process having gone through it himself, and he guides other religious refugees as they wrestle w…
 
This week we are discussing the Galactic Federation, the Lifetime KFC fanfiction movie, and how to balance contrasting mental illnesses for the perfect friendship. Steak-umm follows Payton, Taylor Swift drops a new album, and we determine which one of us is the Hank and which one is the Katherine in our podcast. (As always, AART spoilers during BAA…
 
Kevin Smith and Marc Bernardin Zoom into the virtual Scum & Villainy Cantina.SPONSOR: Go to https://nativedeo.com/fatman OR use promo code 'fatman' at checkout, for 20% off your first order.SPONSOR: Go to https://keeps.com/fatman to receive 1st month of treatment for free. In this episode: - The Disney Investor Call and all that entertainment news!…
 
The flight crew of the Slim Crow, a B25 bomber, embark on a secret mission in the Pacific Theater during World War 2. They will encounter a new threat unlike any they have ever seen.In other news, I can no longer trust Noah.Caleb - Chip Dalton - pilotRoss - Jack Tanaka - radio/gunnerBirk - Bradly Westbrook - navigatorMaddy - Peter Kowalski - rear g…
 
Jaron Lubin is a Principal at Safdie Architects, a frequent writer and lecturer and has years of experience in large-scale projects internationally. As a Partner at Safdie Architects, Jaron Lubin contributes an unyielding commitment to advancing design and, consequently, the human experience. Lubin’s passion for complex geometry and progressive met…
 
I have a different kind of discussion for you this week. My guests are my brother, Timothy Gillihan, and my mom, Carolyn Gillihan. I invited them on to talk about their political differences, which came up recently in the aftermath of the 2020 presidential election. I want to do what I can to promote civil dialogue, and this conversation is one ste…
 
Who would win in the Battle of the Brothers: the McElroys or the Greens? What would our superpowers be? Is Velveeta a monolith? Is Payton gonna get blocked by Travis and his big meaty paws? All this and more in this week's Retweet This! As always, stay tuned to the end for BAARTR (AART spoilers after the outro)! Follow us on Twitter at twitter.com/…
 
Kevin Smith and Marc Bernardin Zoom into the virtual Scum & Villainy Cantina to raise money for Stand Up To Cancer (https://streamlabscharity.com/@scum-and-villainy-cantina/stand-up-to-cancer) and to cover entertainment news and comics culture.In this episode: - A talk with Nate Gonzalez, about his SMartist collab book.- The Mandalarion Chapter 14 …
 
Ondřej Chybík and Michal Krištof are co-founders of CHYBIK + KRISTOF a Czech architecture and urban design firm based out of Prague, Brno, and Bratislava. In this episode we get a refreshing perspective on their design philosophy and how we can apply it to our own projects. Fun stuff! CHYBIK + KRISTOF has completed works like the Lahofer Winery and…
 
A medicine show has rolled into Duskvol. The Blind Eyes want to take down the charlatans but defeating a well-organized gang is easier said than done. Even scouting them can be dangerous as Salvage soon finds out...Baz - Salty / Oberon Matias Declarmont the SpiderBirk - Audra the WhisperAaron - Salvage the LeechCaleb - Flake the CutterBill - Vimes/…
 
My guest this week is Blake D. Bauer, author of the bestselling book, You Were Not Born to Suffer. I was really struck as I read this book by how similar many of Blake’s ideas are to the way that I see human nature. His main focus is on loving ourselves deeply, and what that means in practical terms. We also explored how denying our needs can lead …
 
Introducing Green Queens - the forthcoming sequel to the Remulation, arriving in 2022. Also this week, we revisit Utah to see Carl surprising our listeners where it never rains, expose our screentime reports, imagine what our Ted Talk expert topics would be, and appreciate some A+ memes created by our listeners. Stay tuned until the end for BAARTR …
 
Ross O'Ceallaigh is a planner and urban designer out of London and host of the Green Urbanist Podcast . Ross shares some of the most important lessons he has learned thus far on his show. He has some great advice ranging from broad to specific and this is a primer on what his show has to offer. Are you a planner or urban designer who wants to know …
 
In the sleepy town of Arkham, an evil sorcerer performs a ritual to gain power. Three random citizens will find themselves imbued with power, but also made targets of the sorcerer. Can the three survive assassins, curses, and worse?Tom as Martin CrawfordAaron as Persephone (HBO//1986//INTRO) HartwellBaz as Takumi FujiwaraOver Arms is a new fantasy …
 
This week we plan a spaceship and/or Hunger Games simulation, in which Hank, Elon, Remy the rat, and an assortment of other characters... try to survive? And then we fan-cast it as a movie? Yeah, we don't know either, just listen. Stay tuned after the outro for BAARTR: Week 4 (warning as always: AART spoilers at the end)! Follow us on Twitter at tw…
 
Kevin Smith and Marc Bernardin Zoom into the virtual Scum & Villainy Cantina to talk about:- The Mandalorian Ep4- Wonder Woman 84 on HBO Max- Deadpool 3 Brings on Bob's Burgers writers.- More Predators!- Universal Horror by Lord, Miller, and Channing Tatum- The Last of Us @ HBO- DMZ Goes to Series @ HBO Max- The CW ends Black Lightning…
 
A new crew of smugglers takes on their first job in Duskvol. They call themselves the Blind Eyes and specialize in the weird and the occult. With a small hidden lair under the docks and a boat, they are ready to take on the world. They are:Baz - Salty / Oberon Matias Declarmont the SpiderBirk - Audra the WhisperAaron - Salvage the LeechCaleb - Flak…
 
Mathew Clarke is the Executive Director of the Design Trust for Public Space and previous National Director of Creative Placemaking at The Trust for Public Land. He is an architect, planner, writer and an internationally recognized leader in community development, open space, planning, and design. In this episode we talk about how to advocate and c…
 
My guest this week is Jared Byas, author of the new book, Love Matters More: How Fighting to Be Right Keeps Us From Loving Like Jesus. This was a great conversation, as Jared and I found a many points of connection. The book focuses on matters of faith, but the principles apply to anything we can have strong beliefs and opinions about, including of…
 
This week we are deep diving into the Ratatouille musical, VeggieTales, phone anxiety, and brand Twitter drama. We're also tackling some big questions: Did John Green manifest Emily in Paris? Is the United States /actually/ shaped like a dog? Are we the Dollar Tree version of Grace and Mamrie? Stay tuned to the very end for BAARTR chapters 5 and 6 …
 
In a world of magic, dragons, and adventurers, a simple village finds itself at the frontline. An errant wish made by a fool unleashes a new monster never seen before in this world. Can the surviving villagers find a way to defeat the graboids or will they all be dragged under the earth? (Graboids are the monsters from the Tremors film series, if y…
 
My guest this week is Dr. Scott Kellogg, a therapist in private practice in New York. He’s the author of a book called Transformational Chairwork, and we focused on what chairwork is and why it can be so powerful. It was a great discussion about how we’re all made of different parts, and we can give voice to all of these facets of ourselves in a wa…
 
This week is our election episode! Join us as we try to forget the worst parts of last week and celebrate the best parts of it, mostly through Twitter memes. Can we pick how to pronounce Nevada? Will Emily ever stop talking about Georgia? Will Jason Derulo ever stop falling? Should we drink wine while recording? All no! Also, we're digging deep int…
 
With the moirai drone black site disabled and Steel Fate functionally dismantled, it’s time to take down the man on top of it all. Brad Halcyon, the manipulative tech mogul, and ARIS, the invasive all-seeing AI, need to be stopped. The heroes have one final battle but can they survive?Buy Future Denied to run it for your Savage Tokusatsu campaign!R…
 
My guest this week is Dr. Steve Taylor. We talked about his latest book, The Clear Light. I had a great time talking with him about some pretty fascinating topics, from mind-bending spiritual concepts to very practical ways to find moments of quiet. We talked about how he met Eckhart Tolle—who wrote the foreword for Steve’s book—as well as ways to …
 
It's election week in the US! If you're eligible to vote and haven't voted yet, be sure to check out resources like iwillvote.com to create your voting plan. Share your voter sticker selfies or voting stories with us with #mcdicklez! This week we are talking about our own voting stories, mashed potato Joe, re-brand Emily's Twitter to make it even w…
 
Pleasant Glades Mall is hosting a special Halloween event! Kids can trick or treat at stores to get candy and win special prizes. But a group of four kids soon discover there's a dark plot afoot and everyone in the mall is in danger! Only a ghost and a special new friend can save them from the dark forces at work. Will Halloween be saved?Aaron as H…
 
My guest this week is Anita Friday, creator of an organization called Open Hearts: A Path for Racial Healing. Anita and I talked about her experiences as a Black woman and mother, and the things that those of us who are White can take for granted. We also explored the distinction between racism and related concepts, how to make a difference right w…
 
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