))
Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Practical health solutions from East to West. Pedram Shojai is a Doctor of Oriental Medicine and Taoist Priest who is a Qi Gong Master, film maker, author, and Kung Fu world traveler. With each episode, he leads real conversations about different facets of health. The goal is to keep it real and give listeners practical advice, sage wisdom, and the tools they need to thrive from both perspectives. There's never a dull moment nothing is off-limits on The Health Bridge. Health starts with how ...
Raw, insightful, and entertaining conversations with fascinating people in business, sports, comedy, music, and more.
Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting ...
The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. Part of the Loudspeaker family of podcasts. Hear new episodes first on Wednesday nights at 9pm ET/7pm MT on the Loudspeaker One live stream at https://www.loudspeaker.fm or get our free mobile app.
A world first audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen and featuring 24 of the world's experts in gut and surrounding health, The Shift takes you on a journey over 12 episodes. The Shift has developed over years of working with real life clients on real journeys, just like you. No gimmicks, no quick fixes, just good quality and proven information. Your healing journey is up to you, it’s a ...
Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!
R
Revolution Health Radio
1
RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai
45:32
45:32
Play later
Play later
Lists
Like
Liked
45:32
In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within to bring focused attention and clarity to your life. The post RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai appeared first on Chris Kresser.By Chris Kresser
B
Bulletproof Radio
1
New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781
57:04
57:04
Play later
Play later
Lists
Like
Liked
57:04
In this episode of Bulletproof Radio, I’m joined by Australian researcher Leonie Heilbronn, Ph.D.. Her fasting research looks at the biological pathways that support reducing the risk of chronic diseases. Leonie leads the Obesity and Metabolism group based within the Lifelong Health Theme at South Australian Health and Medical Research Institute at…
T
The Spark With Stephanie James
1
The Spark 122: Living From A Better Place with Elizabeth Mattis Namgyel
48:59
48:59
Play later
Play later
Lists
Like
Liked
48:59
2020 was such a crazy year filled with so much chaos and uncertainty but there is a way to start 2021 off cultivating deeper happiness, calm, and resiliency in your life. Join me and author, presenter, and amazing soul Elizabeth Mattis Namgyel as we talk about the ways to navigate through the uncertainty and bring our deepest purpose together with …
T
The Genius Life
1
147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD
1:08:09
1:08:09
Play later
Play later
Lists
Like
Liked
1:08:09
Michael Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from ever…
G
Growth Minds
1
67. Donald Hoffman on Living in Simulation, False Reality, and Consciousness
1:58:00
1:58:00
Play later
Play later
Lists
Like
Liked
1:58:00
With everything that has happened in 2020, the question of whether we live in a simulation has come up once or twice. Our guest today, Donald Hoffman, goes a step further, proving that the reality we see is false. Donald Hoffman is a cognitive psychologist, author of The Case Against Reality, TED speaker, and professor at the University of Californ…
Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about t…
B
Bulletproof Radio
1
What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780
56:41
56:41
Play later
Play later
Lists
Like
Liked
56:41
In this episode of Bulletproof Radio, I’m joined by Dr. Alan Goldhamer, one of the world’s leading experts on medically supervised, water-only fasting. He’s supervised the fasting and care of more than 20,000 patients at TrueNorth Health Center in Santa Rosa, California, since he founded it in 1984. His mission is to expand evidence-based knowledge…
T
The Ultimate Health Podcast
1
387: Gary Taubes - Are Carbs Making You Fat?
1:33:06
1:33:06
Play later
Play later
Lists
Like
Liked
1:33:06
Gary Taubes (@garytaubes) is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative. He is the author of The Case Against Sugar, Why We Get Fat and What to Do About It, and Good Calories, Bad Calories, which was published as The Diet Delusion in the UK. Gary just release a new book at the end of…
B
Bulletproof Radio
1
Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05
In this bonus replay episode of Bulletproof Radio, we've taken all the best parts of my previous podcast with Mark Mattson, Ph.D., and condensed them here for a shorter episode. Highlights include Mark's great research on fasting and supports the topic of my new book, "Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Huma…
B
Bulletproof Radio
1
Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779
55:53
55:53
Play later
Play later
Lists
Like
Liked
55:53
In this episode of Bulletproof Radio, I’m talking with well-known journalist Amy Robach, who’s covered major national and global news events and people over the past 20 years. Her most important story, however, came when she had an on-air mammogram at age 40 and was shockingly diagnosed with breast cancer. We go into her lifestyle since the diagnos…
T
The Genius Life
1
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
57:38
57:38
Play later
Play later
Lists
Like
Liked
57:38
Mark Sisson is the founder of Mark's Daily Apple, as well as the Primal Kitchen condiment empire. He's a record-holding endurance athlete and author of numerous books including the Primal Blueprint, the Keto Reset Diet, and Keto for Life.
G
Growth Minds
1
66. Best Highlights of 2020! (Compilation)
1:34:49
1:34:49
Play later
Play later
Lists
Like
Liked
1:34:49
Happy new years! To celebrate the first episode of the new year, here's a compilation from some of the top moments throughout the year on Growth Minds. Each guest has a theme, and it goes as follows: Wealth - Robert Kiyosaki (Rich Dad Poor Dad) [00:23] Focus - Scott Belsky (Founder of Behance) [07:40] Conviction - Marc Randolph (Co-founder of Netfl…
Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the shift in their lives. In the Patient Series of The Shift, Katherine talks with real people about t…
T
The Ultimate Health Podcast
1
386: Andrea Hannemann (Earthy Andy) on Healing Chronic Health Issues by Embracing a Plant-Based Diet
1:31:20
1:31:20
Play later
Play later
Lists
Like
Liked
1:31:20
Watch the full video interview on YouTube here: https://bit.ly/tuhpandyhannemann386 Andrea Hannemann, aka Earthy Andy (IG: @earthyandy), is a health and wellness influencer and creator of the popular Earthy Andy blog and Instagram account. After years of battling IBS, celiac disease, hypothyroidism (Hashimoto's), asthma, brain fog, and chronic fati…
B
Bulletproof Radio
1
Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778
47:12
47:12
Play later
Play later
Lists
Like
Liked
47:12
In this episode of Bulletproof Radio, my guest is Gary Taubes, an award-winning (and my all-time favorite) scienceand health journalist widely known for his investigative work on the food and diet industries. He explains how the conventional thinking on obesity has led to 60 years of controversy, the on-going “diet wars,” and the current obesity an…
I
Intelligence For Your Life The Podcast
1
Succeeding in the Unpredictable with Ravi Hutheesing
40:07
40:07
Play later
Play later
Lists
Like
Liked
40:07
Our guest this week is Ravi Hutheesing, author of the new book Pivot: Empowering Students Today to Succeed in an Unpredictable Tomorrow. We talk about the future of education and how to prepare yourself and your kids for the unpredictable future. Follow up with Ravi at his website, RaviUnites.com Special thanks to our sponsor Rocket Mortgage And ch…
T
The Genius Life
1
145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson
1:20:05
1:20:05
Play later
Play later
Lists
Like
Liked
1:20:05
Shawn Stevenson is the author of Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life and creator of the Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener downloads each year. Shawn has been featured in Entrepreneur magazine, Men's Health magazine, ESPN, FOX…
B
Bulletproof Radio
1
When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777
59:53
59:53
Play later
Play later
Lists
Like
Liked
59:53
In this episode of Bulletproof Radio, I talk with Thomas Kostigen about how there’s no returning to nature as we knew it. His current work focuses on climate disaster and emergency preparedness. And to write his newest book, “Hacking Planet Earth: How Geoengineering Can Help Us Reimagine the Future”, Thomas went to the frontlines of geoengineering …
T
The Genius Life
1
144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens
1:00:54
1:00:54
Play later
Play later
Lists
Like
Liked
1:00:54
Craig Clemens went from being a community college dropout to copywriter with $1 billion+ in sales. He's and investor, philanthropist, renowned motivational speaker, and one of my closest friends.
S
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1
How to "Eat Smarter" with Jonathan Bailor and Shawn Stevenson
26:18
26:18
Play later
Play later
Lists
Like
Liked
26:18
How to "Eat Smarter" with Jonathan Bailor and Shawn Stevenson
B
Bulletproof Radio
1
Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776
50:48
50:48
Play later
Play later
Lists
Like
Liked
50:48
This episode of Bulletproof Radio is a little different. I’m featuring Brian Rose, the founder, CEO and host of the wildly popular London Real podcast, livestream platform, TV show and multi-media company. He’s a great friend, longtime supporter and the current frontrunner in London’s political race for mayor. Brian left a career in banking that sp…
T
The Ultimate Health Podcast
1
385: Sarah Wilson - This One Wild and Precious Life
1:15:51
1:15:51
Play later
Play later
Lists
Like
Liked
1:15:51
Watch the full video interview on YouTube here: https://bit.ly/tuhpsarahwilson385 Sarah Wilson (IG: @_sarahwilson_) is a former journalist and TV presenter, author and activist. She wrote the New York Times bestsellers I Quit Sugar and First, We Make the Beast Beautiful. Sarah is the author of another 11 cookbooks that sell in 52 countries. Previou…
T
The Genius Life
1
143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD
1:01:09
1:01:09
Play later
Play later
Lists
Like
Liked
1:01:09
Charles Brenner, PhD is the chair of the new Department of Diabetes & Cancer Metabolism at the Beckman Research Institute of the City of Hope National Medical Center. He is a major contributor to work on nicotinamide adenine dinucleotide metabolism, who discovered the eukaryotic nicotinamide riboside (NR) kinase pathway.…
G
Growth Minds
1
65. Neuroscientist Debunks Claims of Gender Spectrum | Dr. Debra Soh
1:14:03
1:14:03
Play later
Play later
Lists
Like
Liked
1:14:03
Dr. Debra Soh is a neuroscientist who specializes in gender, sex, and sexual orientation. She's a former academic sex researcher who holds a Doctor of Philosophy degree in psychology from York University. She's also the author of The End of Gender: Debunking Myths of about Sex and Identity in Our Society. Fun fact: she also holds a black belt in ta…
B
Bulletproof Radio
1
You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775
1:01:19
1:01:19
Play later
Play later
Lists
Like
Liked
1:01:19
In this episode of Bulletproof Radio, my guest, Scott Barry Kaufman, Ph.D., is a humanistic psychologist exploring the depths of human potential. We go way beyond basic needs and discuss how to get close to transcendence. Hint: you get to change (or even drop) the story you tell about yourself. It’s one of the hard parts of self-actualization, but …
T
The Ultimate Health Podcast
1
384: Alicia Silverstone On Living A Responsible And Ethical Life, Waldorf Education, And Being Famous
1:15:52
1:15:52
Play later
Play later
Lists
Like
Liked
1:15:52
Watch the full video interview on YouTube here: https://bit.ly/tuhpaliciasilverstone Alicia Silverstone (IG: @aliciasilverstone) is the co-founder of mykind Organics, the first ever food-based, certified organic, Non-GMO Verified, vegan vitamin line. A dynamic and well-connected fixture in the acting, political, and scientific communities, she is a…
B
Bulletproof Radio
1
BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774
40:37
40:37
Play later
Play later
Lists
Like
Liked
40:37
In this special bonus episode of Bulletproof Radio, the person known as America's No. 1 Success Coach–Jack Canfield–joins me to talk about how you still have time to finish this year strong and move into the new year with a powerful plan. “Everyone says, "Well, we're going to have a new normal,” Jack explains. “What if we say, "Let's have a new bet…
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy! Here’s the current lineup for episode #6: Lonely brains crave people. A new drug reverses age-related cognitive decline super quick. Repetitive behaviors and gut problems may be re…
B
Bulletproof Radio
1
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773
59:14
59:14
Play later
Play later
Lists
Like
Liked
59:14
In this episode of Bulletproof Radio, my guest Dr. Elizabeth Yurth explains how spermidine, a substance found in the human body and almost all plants and animals, can slow down the cellular aging process and influence your overall health. “Where we see spermidine work is at a very, very base level to correct the autophagy to get rid of those bad mi…
R
Revolution Health Radio
1
RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison
1:12:18
1:12:18
Play later
Play later
Lists
Like
Liked
1:12:18
In this episode of RHR, I talk with Dale Harrison about the intricacies of COVID-19 testing and how to make informed decisions around holiday plans. The post RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison appeared first on Chris Kresser.By Chris Kresser
T
The Spark With Stephanie James
1
The Spark 121: Get Your Joy On! with Curtrice Goddard
40:50
40:50
Play later
Play later
Lists
Like
Liked
40:50
Are you ready to feel lit up this holiday season? If you want to increase the joy in your own life, than join me this episode when my guest is the amazing, vivacious, and illuminated power house, Curtrice Goddard. Curtrice is a Transformation Teacher, Spiritual Lecturer, and Female Leadership Coach. She brings passion and innovation to self-develop…
T
The Genius Life
1
142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins
1:17:06
1:17:06
Play later
Play later
Lists
Like
Liked
1:17:06
Light Watkins is a globally-renowned meditation teacher, speaker, and author of Bliss More: How to Succeed in Meditation Without Really Trying. We discuss monogamy, marriage, and divorce, how to beat the perpetual feeling that the grass is always greener on the other side, how to get out of your own way to achieve big goals, and how to fight racism…
G
Growth Minds
1
64. An Honest Conversation on Polyamory, Money, and The Power of Asking | Gaby Dunn
1:19:32
1:19:32
Play later
Play later
Lists
Like
Liked
1:19:32
Gaby Dunn is the host of Bad With Money, author of the book Bad With Money, television writer, and activist. Her podcast won the Shorty Award for Best Podcast and was named one of the top 10 podcasts by the New York Times in 2016. We got into a lot of fun topics that I'm nowhere near versed in. But good thing we had Gaby here. These include: Polyam…
B
Bulletproof Radio
1
How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772
52:13
52:13
Play later
Play later
Lists
Like
Liked
52:13
In this episode of Bulletproof Radio, I’ve invited two experts who know a lot about plants and how plants interact with our cell biology. We discuss the exciting new discovery of a molecule called Urolithin A that’s a breakthrough in mitochondrial health. Urolithin A promotes mitochondrial function, muscle strength and longevity. Navindra Seeram, P…
T
The Ultimate Health Podcast
1
383: Tara Stiles - Why Doesn’t Everybody Do Yoga?
1:22:57
1:22:57
Play later
Play later
Lists
Like
Liked
1:22:57
Tara Stiles (IG: @tarastiles) is the founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Tara has authored several best-selling books and is a sought-after speak…
I
Intelligence For Your Life The Podcast
1
The Disney Superpower with Louie Gravance
43:53
43:53
Play later
Play later
Lists
Like
Liked
43:53
Our guest this week is Louie Gravance, author of the new book Service is a Superpower: Lessons Learned in a Magic Kingdom. We talk about how to apply the lessons of Disney's customer service to every aspect of your life. Follow up with Louie at his website. Special thanks to our sponsor Rocket Mortgage And check out our new online store for all thi…
B
Bulletproof Radio
1
Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771
59:27
59:27
Play later
Play later
Lists
Like
Liked
59:27
In this episode of Bulletproof Radio, my guest Lisa Wimberger was struck by lightning at age 15 and lived. That lightning strike set in motion a grand mal seizure disorder that she lived with for the next two decades and ultimately influenced her life’s work with neuroplasticity. The seizures became life threatening, but that condition inspired her…
S
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1
Become a Peaceful Warrior #SANE with Dan Millman & Jonathan Bailor
29:04
29:04
Play later
Play later
Lists
Like
Liked
29:04
Become a Peaceful Warrior #SANE with Dan Millman & Jonathan Bailor
