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A series of conversations with an array of creatives, hosted by Steve Whiteley. We talk about their journey, the struggles they’ve faced whilst progressing their career, strategies they use to unlock their creativity, how they balance their career with their personal lives, what impact this has on their mental health and lots more! Support this show http://supporter.acast.com/balancing-acts. See acast.com/privacy for privacy and opt-out information.
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Balancing Acts
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Matty Hutson on buddhism and musical comedy
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Matty Hutson is a musical comedian and improviser at the Free Association. He has reached the final of Musical Comedy Awards twice. During the pandemic he used his time wisely and began making online content, going viral numerous times on Twitter and Tiktok. He has also appeared on Sky Sports and Soccer AM performing comedy songs about football. Ma…
Zehavah Handler is a registered BACP psychotherapist and trained in CBT-i practitioner sleep councillor, a programme helping people suffering from chronic insomnia. Her training incorporates existential, psychodynamic and cognitive behavioural modalities. Happy listening :) Steve Support this show http://supporter.acast.com/balancing-acts. See acas…
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Darryl Edwards on the importance of movement and play
1:15:53
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Darryl Edwards is a movement coach and best selling author. He is the founder of the Primal Play Method and a physical activity, health and play researcher. He regularly presents as a keynote and motivational speaker and his April 2019 TED talk "Why working out isn't working out" has now been viewed over a million times. Darryl is author of the bes…
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Henry Normal on his creative journey as a poet and co-founder of Babycow Productions
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Henry Normal is a writer, poet, TV and film producer and founder of the Manchester poetry festival (now literary festival). Co-founding Babycow Productions Ltd in 1999 with Steve Coogan, Henry exec produced and scripted edited many of the shows of its 17 and a half year output during his tenure as MD. Highlights of the Babycow output during this ti…
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What does the idea of balance mean to you or not? Pt.2
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We're back with part 2 of the compilation of answers to the final question I ask all guests on Balancing Acts. Featuring in order of appearance are: 1) Bel and Clare (Ep.70) 2) Ethan Lawrence (Ep.65) 3) Naomi Shragai (Ep.66) 4) Simon London (Ep.68) 5) Christine Rose (Ep.62) 6) Anirban Dasgupta (Ep.58) 7) Dugan O'Neal (Ep.64) 8) Rachel Stubbings (Ep…
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What does the idea of balance mean to you or not? Pt.1
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In this weeks episode I've compiled some of my favourites answers to the question I ask every guest on Balancing Acts: What does the idea of balance mean to you or not? Featured in running order are the following: 1) Athena Kugblenu (ep.55) 2) Zuby (ep.54) 3) Nat Luurtsema (ep.48) 4) Adjani Salmon (ep.51) 5) Rosie Holt (ep.39) 6) Shane Todd (ep.52)…
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Liz Earle MBE on her entrepreneurial and wellness journey
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Liz Earle MBE is a champion of women’s health, media influencer, author of 36 books, TV presenter, podcast host and charity-founder. For more than thirty years, Liz has remained a respected and award-winning authority in the world of beauty, natural nutrition, health and wellbeing. She is dedicated to sharing her knowledge as a broadcaster (having …
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Remi Nicole on balancing Motherhood with her music and filmmaking career
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Remi Nicole is a writer, director and performer. A native of Holloway, North London, Remi grew up fired by a passion for story-telling, which she explored by endlessly writing music, fiction, plays and poetry. After training as an actress at the Birmingham School of Speech and Drama, she graduated in 2004 then swiftly landed a variety of stage role…
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Ashley Gorman on going from being homeless to following his comedy dreams
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Ashley is a comedian and writer from North West London. He went from being homeless to winning the London Comedy Stores brutal King Gong competition, gigging at all the top comedy clubs up and down the country, hosting The Gormania Podcast and writing and directing his proof concept film Diamanté. Ashley also found time to launch and MC at the infa…
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Bel Knight & Clare Hoey on becoming a successful writing partnership
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Bel Knight and Clare Hoey are a writing partnership working across TV, film and podcast projects. They wrote and starred in their debut play It's Not Cute Anymore, which ran at Underbelly at the Edinburgh Fringe in 2018. The play was optioned as a TV show and they now have six original TV shows and a podcast in development: Delilah Must Die, a blac…
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Ryan Dalton on growing his podcast and going back to nature
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Ryan Dalton is the host of the nature and wildlife podcast 'Into The Wild'. Ryan spent seven years as a comedian, performing all across London, Surrey and Berkshire, alongside the likes of Paul Foot, Sara Pascoe and Joel Dommet. He also ran his own nights, The Comedy Wire, based in Surbiton, Surrey and Bracknell, Berkshire, where he would often MC.…
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Simon London on the good, bad and ugly side of the BBC and TV industry
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Simon has a well-deserved reputation as a broadcast ‘all-rounder’. His television career started at the Daily Mirror as the paper’s youngest ever television critic. He then joined LIVE TV as a presenter fronting the daily show Live With London as well as the Breakfast Show alongside Claudia Winkleman. He was the roving reporter on the Saturday nigh…
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Stephen Tomlinson on using the breath to increase physical and mental performance
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Stephen is one of the few people in the UK who is fully trained in the Neuromuscular Activation technique known as Be Activated. Over the last thirteen years, he has trained in a wide range of advanced physical therapy, injury assessment, exercise rehabilitation and sports performance improvement techniques. Be Activated is a ground breaking and re…
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Naomi Shragai on how our past informs our working relationships
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Naomi is an author, freelance journalist, business consultant and psychotherapist. She has written for The Times and The Guardian and since 2008 has been a regular contributor to the Financial Times, where she writes predominantly about the psychological aspects of working life. Her first book, The Man Who Mistook his Job for his Life, was publishe…
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Ethan Lawrence on going from delivering pizzas to starring in After Life
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Ethan is an actor and comedian. He has starred in Bad Education both the TV series and feature film, starring Jack Whitehall. Ethan has also starred in Modern Horror Stories on Comedy Central and more recently as James in Ricky Gervais' After Life. Happy listening :) Steve - @offkeysteve #actor #acting #rickygervais #afterlife #jackwhitehall #steve…
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Dugan O'Neal on balancing Fatherhood and filmmaking
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Dugan is a writer, director and actor. He has directed music videos for the likes of Duck Sauce, Haim and Temper Trap and lots of very funny commercials. He was a staff writer on the animated TV series Dream Corp LLC. Dugan also sits on the board of directors for non-profit group OMG Cameras Everywhere. Happy listening :) Steve - @offkeysteve #duga…
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Oenone on balancing life as an influencer, podcaster and comedian
1:05:14
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Oenone is an influencer, presenter, podcaster and comedian. Her podcast Adulting has been downloaded over 3 million times. Oenone creates content about fitness, feminism, books, jewellery, politics and everything in between. If you like this episode please do rate and review the podcast on Apple. Happy listening :) Steve - @offkeysteve #oenone #inf…
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Christine Rose on her accidental path into becoming one of the most sought after TV comedy writers
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Christine Rose is a TV comedy writer. Christine has written on shows including Graham Norton, Jonathan Ross Show, Chatty Man, Have I Got News For You, 8 Out of 10 Cats, Would I Lie To You, Roast Battle, Horrible Histories and awards shows such as the BAFTAs, The Brits and The Royal Variety. As well as reality shows, dating shows, survival shows and…
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James Farmer on how he became one of the UK's most in demand gag writers
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James Farmer is a comedian and writer. James has worked as a writer on some of the most successful UK TV shows. From pretty much all of Jimmy Carr shows, to the Last Leg, Romesh on the Ranganation and Frankie Boyle on his shows. As a stand up he has supported both Jimmy Carr and Patrick Kielty on tour. Jimmy Carr on several dates for his Funny Busi…
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Tony Kent on balancing being an author and criminal barrister
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Tony Kent is an author and criminal barrister. Tony grew up on a council estate in west London, he came from an Irish family of builders some of whom, including his older brother, found themselves on the wrong side of the law. It was during one of his brother’s brushes with the law that Tony decided he wanted to be a barrister. Fast forward today a…
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Shaun Pye on finding the balance between writing on panel and narrative shows
1:21:22
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Shaun Pye is a writer and producer. Shaun has written for numerous TV shows including The 11 O'Clock Show, Have I Got News For You, Never Mind the Buzzcocks, They Think It's All Over, Armstrong and Miller, Friday Night with Jonathan Ross, Would I Lie to You?, Frankie Boyle's New World Order and The Reluctant Landlord. In addition Shaun co-created t…
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Anirban Dasgupta on becoming India's rising comedy star and the fear of being arrested
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Anirban is a comedian and writer from India. Anirban Dasgupta gave up his sales job to pursue comedy. He was of the founders of Comedified, one of the first legit comedy groups of Kolkata, and was instrumental in establishing a comedy scene in the sleepy city. In 2018, Anirban released his Amazon Prime Special called 'Take It Easy'. His dark comedy…
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KG Tha Comedian on his 10 year journey to success
1:22:09
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KG The Comedian is an actor, comedian and writer. KG is best known for a YouTube viral hit called Shadrack & The Mandem which culminated in millions of views, with fellow comedian Marston. As an actor he he starred in Famalam, King Gary, Ted Lasso, Sliced, Bloods, Time Wasters and Just A Couple. He also recently featured in Mo Gilligian’s documenta…
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Neil Webster on enjoying the creative process and finding Buddhism along the way
1:16:32
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Neil is a writer, exec producer and co-founded the comedy drama production company Happy Tramp. Happy Tramp have produced a sitcom series for BBC1, a sketch show for BBC2 (Morgana Robinson’s The Agency), a BAFTA nominated short film for BBC3 and numerous half hour films for Sky Arts Urban Myths series, two of which (written by Neil) were nominated …
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Athena Kugblenu on the benefits of starting out in comedy in your 30's
1:15:33
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Athena writes and performs comedy. She is a member of the BBC Comedy Room 2019/20 and was awarded the BBC Felix Dexter Bursary for BAME up-and-coming comedy writers in 2020. She’s also a nominee for the 99 Club Female Comedians’ Bursary and a former BBC New Comedy Award Finalist. She has written for Horrible Histories, the Russell Howard Hour, Radi…
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Zuby on why he decided to become more outspoken on his opinions and beliefs
1:37:40
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Zuby is an independent rapper, podcast host, author, public speaker and creative entrepreneur, with over 500,000 followers across social media. He was born in England, raised in Saudi Arabia and is a graduate of Oxford University. He has sold over 25,000 albums independently, performed in 8 countries and achieved over 10 million online video views.…
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Rachel Stubbings on being a jack of all trades and how it's finally paying off
1:22:31
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In this conversation I chat to actor/writer/director Rachel Stubbings (https://twitter.com/RachelStubbings). Rachel is a BAFTA nominated writer whose credits include The Athena (Sky), 8 Out Of 10 Cats (C4), Mock The Week (BBC2), The Last Leg (C4), Trollied (Sky) and Invasion Of The Book Readers (BBC). She is currently developing her short Good Grie…
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Shane Todd on why he adopts a positive mindset and how he went viral after roasting the Ulster rugby team
1:15:19
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In this conversation I chat to comedian/actor/presenter Shane Todd (https://twitter.com/shanetodd). Shane began performing stand up at the age of 19 and then began posting videos on YouTube, as part of the Harlem Gun Club a Northern Irish based comedy collective. He has performed solo shows at the Edinburgh Fringe Festival, Mandela Hall and Ulster …
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Adjani Salmon on creating an award winning web series and lessons learned along the way
1:17:03
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In this conversation I chat to writer/director Adjani Salmon (https://www.instagram.com/s.adjani). Adjani is an award winning writer and director from Jamaica. Before graduating from the Met Film School, he wrote and directed a 13-episode web series, which achieved over 40,000 views in 3 months. In 2013, Adjani moved to the UK to pursue his Masters…
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Tom Deacon on how he balances being a comedian and presenter
1:16:43
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In this conversation I chat to comedian and presenter Tom Deacon (https://twitter.com/TomHDeacon). Tom has been performing live stand-up for the last 12 years and has notched up 4 Edinburgh solo shows. He has presented for the likes of BBC2, BBC Radio1, The Capital FM breakfast show and YouTube football channel Copa90. Tom has also made guest appea…
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Andrew Gold on making HBO and BBC documentaries abroad
1:22:04
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In this conversation I chat to documentary maker and journalist Andrew Gold (https://twitter.com/AndrewGold_ok). Andrew speaks 5 languages, has lived in 6 countries and produces award winning documentaries on bizarre and controversial subcultures. His documentary Exorcism The Battle For Young Minds was broadcast on BBC3 and was Sunday Times' Pick o…
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Nat Luurtsema on manifesting her dream career
1:38:00
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In this conversation I chat to writer, director and author Nat Luurtsema (https://twitter.com/natluurtsema). Nat has written for Mock The Week (BBC), 8 Out Of Ten Cats (Channel 4) and with her sketch group Jigsaw, Nat has had two Radio 4 series, and three sell-out Edinburgh runs. Her adult non-fiction title Cuckoo in the Nest was a Sunday Express B…
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Nathan Caton on collaborating with writers from different perspectives
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In this conversation I chat to comedian and writer Nathan Caton (https://twitter.com/NathanCaton) Nathan began performing stand up comedy at the age of 19 and since then he has been on Live at the Apollo, Mock The Week, Don’t Hate The Playaz, Comedy Gala, Russell Howard’s Good News and his own series Gran Jury. He also wrote and performed in his BB…
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Gytha Lodge on her 22 year journey to becoming a best selling author
1:11:56
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In this conversation I chat to author/playwright/screenwriter Gytha Lodge (https://twitter.com/thegyth). Gytha set up her own theatre company after graduating from Cambridge with a degree in English and began to tour productions. Her one-act play Otherwise won a Fringe award in 2010 for best new play. After beginning the UEA Creative Writing MA in …
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Heydon Prowse on making online political stunts and co-creating the BAFTA winning 'The Revolution Will Be Televised'
1:19:17
1:19:17
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1:19:17
In this conversation I chat to writer/director/performer/producer, Heydon Prowse (https://www.twitter.com/HeydonProwse). Heydon began his career creating hidden camera political stunts with the viral creative agency Don't Panic. Many of these videos gained international press coverage. This led to the BBC3 show 'The Revolution Will Be Televised,' w…
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Steve Roe on running Hoopla Impro and learning the art of delegation
1:28:41
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In this conversation I chat to the founder of Hoopla, Steve Roe (https://www.hooplaimpro.com). Steve co-founded Hoopla in 2006 with his friend Edgar Fernando and they started running improv classes and courses. Hoopla are the founders of the UK’s 1st improv comedy club. Recommended by The Guardian, The Independent, Time Out, The Evening Standard, T…
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Jacob Reed on directing Jimmy Kimmel Live
1:25:25
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In this conversation I chat to writer/director/improviser Jacob Reed (http://jacobreed.net). Jacob has directed for Jimmy Kimmel Live, Comedy Central, Funny or Die, Nickelodeon and BuzzFeed. Over the past decade Jacob has also worked as a teacher and performer at the Upright Citizens Brigade Theatre. His two man improv group Tremendosaur has had mu…
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Joe Jacobs on making his BBC Radio 4 documentary 'Hip-hop's Laughing Stock'
1:00:18
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In this conversation I chat to comedian and rapper Joe Jacobs (https://www.instagram.com/jesterjacobs). Joe Jacobs is a comedian, rapper and writer. He has shared bills with acts including Bill Burr and Stewart Lee. He has been seen/heard on Channel 4, BBC Radio 4, BBC 6 Music, Radio 1XTRA and gained millions of views online. In addition to stand u…
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Tom Houghton how he transitioned from performing as part of a group to becoming a solo stand up comedian
53:40
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53:40
In this conversation I chat to comedian Tom Houghton (https://www.instagram.com/honourabletom). Tom has shared line-ups with the likes of Michael McIntyre, John Bishop, Jason Manford and Jack Whitehall and has supported Daniel Sloss, Justin Moorhouse and more recently Milton Jones on tour. Tom has performed 3 critically acclaimed solo Edinburgh Fri…
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Daisy Squires, Lou Marillier & Sophia Seymour on collaborating to create the Guardian produced documentary 'Teranga '
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48:25
In this conversation I chat to Daisy Squires, Lou Marillier and Sophia Seymour, the co-directors of the Guardian produced documentary 'Teranga' (https://www.terangathedocumentary.com). Teranga documents an Afrobeats migrant-run nightclub in Naples offering a safe space for the city’s asylum seekers. The film follows Fata and Yankuba, who fled dicta…
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Rose Holt on how she became a viral sensation on Twitter
1:00:23
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In this conversation I chat to actor and comedian Rose Holt (https://twitter.com/RosieisaHolt). Rosie's recent hilarious and satirical videos on Twitter have gone viral. Her performances are so good, that same people think her character is a real person. Rosie explains why she decided to quit performing stand up comedy and how lockdown led her to s…
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Will Robbins on the benefits of self-discipline and journaling everyday
1:03:25
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In this conversation I chat to actor and comedian Will Robbins (https://www.instagram.com/willyrobbins). Will reached the final of the Brighton Komedia new comedian of 2020 competition. He recently starred in Comedy Centra's 'Transaction' and writes and acts in sketches on Instagram with his comedy partner in LOL's, Ben Cohen. Will kicks things off…
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Joe Hobbs on his struggles with ADHD
1:15:33
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1:15:33
In this conversation I chat to comedian Joe Hobbs (https://www.joehobbs.co.uk). Joe has been nominated for the BBC New Comedy Award in both 2018 & 2019. He was listed on the BBC's top jokes of the Fringe 2019 and was the Amused Moose National New Comic Award Breakthrough Comedian Winner 2018. We kick things off sharing our hoarding tendencies and d…
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Esther Manito on following your passion and ignoring the judgement of others
1:23:18
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1:23:18
In this conversation I chat to comedian Esther Manito (https://www.esthermanito.co.uk). Esther is the first female comedian to perform at Dubai Opera House, she's an Arab woman of the Year nominee, an Asian Woman of the Year Finalist, a Funny Women Regional Finalist and a So You Think You’re Funny Finalist. Esther and I describe the most random gig…
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Barry Ferns on the importance of meditation
1:14:15
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In this conversation I chat to comedian, writer, director and co-founder of Angel Comedy, Barry Ferns (https://barryferns.com). Barry has as written for the BBC, Channel 4 and Radio 4. His short films have been selected for The LA Comedy Film festival, Raindance and North by Northwest and he has won the Malcom Hardee Award for Comedy, as well as th…
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Mark Boutros on how to get past imposter syndrome
1:18:21
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In this conversation I chat to screenwriter Mark Boutros (https://www.mark-boutros.com). Mark co-wrote the one-off comedy drama about Muhammad Ali, The Greatest Of All Time, which was broadcast on Sky Arts as part of their Emmy nominated ‘Urban Myths’ season. He has had script commissions from numerous established TV production companies and his or…
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AJ King on becoming a radio presenter and DJ on Kiss 100
1:09:56
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In this conversation I chat to radio presenter and DJ, AJ King (https://www.instagram.com/kingajking). AJ was the winner of the Kiss 100 'Chosen One' competition and has gone on to have an illustrious career both as a radio and TV presenter. And as a DJ he has played at some of the biggest and best clubs across the globe. AJ is also an ambassador f…
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Josh Pieters on the importance of punching up
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57:03
In this conversation I chat to YouTube star Josh Pieters (https://www.youtube.com/channel/UCpE5VksCvp6lk35MJYlRs5Q). Josh runs his YouTube channel with Archie Manners, together they have created elaborate stunts, social experiments and pranked the likes of Katie Hopkins and Tiger Kings Carole Baskin. Their channel has amassed over 141 million views…
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Jack Howard on finding his groove during lockdown
1:18:10
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In this conversation I chat to Jack Howard, writer/director and actor (https://www.youtube.com/user/JackHoward). Jack has created numerous comedy sketches and short films for his YouTube channels, which have accumulated over 80 million views. He has also created two series for BBC iPlayer; and created, written, directed and starred in two seasons o…
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Cally Beaton on transitioning from TV exec to standup comedian
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In this conversation I chat to Cally Beaton, a stand-up comedian, writer, public speaker and executive coach (http://callybeaton.com). Cally worked as a TV executive at MTV, UKTV and Viacom as a Senior Vice President, where she was responsible for shows including South Park. Cally is also a Master Practitioner in Neuro Linguistic Programming (NLP*)…
