show episodes
 
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
 
This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest t ...
 
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
 
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No Ego

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No Ego

Cy Wakeman

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No Ego, hosted by thought leader Cy Wakeman, will give you the tools you need as a leader to to ditch the drama, end entitlement, and drive big results in your workplace and your worldplace. It is high time to reinvent leadership thinking. Stop worrying about your employees’ happiness, and start worrying about their accountability.
 
Join us as we discuss everything Human Design! If you are just joining us we recommend to start with your Type episode or starting from Episode 1! We dive deep into Authorities, Strategies, Profiles and the New Paradigm as well as host live readings for special guests and get into the intricacies of parenting and so much more with Human Design. Discover how Human Design can transform your life and what you can start doing TODAY to start living in alignment.
 
The Dose of Leadership Podcast is the ultimate leadership resource of inspiring and educational interviews with relevant and motivating leaders; real-life leadership & influence experts who dedicate their lives to the pursuit of the truth, common sense, and courageous leadership. The podcast interviews leaders from all aspects of life; business leaders, entrepreneurs, authors, speakers, military heroes, faith based leaders—all are highlighted on the Dose of Leadership Podcast.
 
Positive, fresh, modern and real talk radio covering health & nutrition, relationships, fitness, environmental issues, giving back and more. On One Life Radio, we cover the topics that matter today in an un-scripted, off-the-cuff, engaging format. Our guests include leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: one body, one mind, one life…go out and make the most of it!
 
The Next Level Method and the Dose of Leadership Podcast have partnered up to deliver proven strategies and tactics so you can achieve massive results in your Relationships, Fuel, Energy and Purpose. Included you will find exclusive never-before released audio content that will give you insights on how to get the most out of life. Each week we host insightful interviews with global experts who share their knowledge on what it takes to be successful today.
 
The KICK-ASS Stepmom Podcast, hosted by Jamie Scrimgeour, is a raw and real conversation about all the things motherhood, step-motherhood and living a KICK-ASS Life. When Jamie couldn't find the stepmom support and conversations shew as looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspir ...
 
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NHL @TheRink

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NHL @TheRink

National Hockey League

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Join Dan Rosen and Shawn Roarke of @nhldotcom for in-depth analysis on the biggest news in the NHL and insightful conversations with hockey scribes, broadcasters, players, coaches, and front office personnel, providing fans with an informative, fun and unique listening experience.
 
Your favorite show has just gotten better! Level up your game in whatever field you’re in as you learn only from the best, the most successful, and the most interesting people of today! Find inspiration in what they do, marvel at the depth of their insights, and be driven by their success. Understand the decisions they had to make that led them to where they are in life. Trace back the steps they have to take, the traits and habits they live by, and the tools they leverage which you can eith ...
 
This podcast is dedicated to restoring marriages and relationships to wholeness in Christ after being affected by pornography and sexual brokenness. Every episode is filled with rawness and transparency as Clinton and Charity intertwine their story while interviewing professionals and others about what it takes to rebuild connection after betrayal takes place. They focus on restoring safety and trust, rebuilding connection and intimacy, and ultimately reflecting God's ability to heal and red ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Amanda Seyfried, That's So Retrograde, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Emily and many more. Each episode contains practical tips and takeaways to inspire your own practice, ending with a fre ...
 
Former Kentucky Wildcat and SEC Player of the Year Tony Delk returns to cover his alma mater. Delk has one of the most decorated careers in Wildcat history, winning a National Championship and being named the Final Four's most outstanding player. He is now joined by Kentucky basketball insider Vinny Hardy to provide you with in-depth analysis and news on Coach John Calipari's squad.
 
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The MAJic Hour

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The MAJic Hour

Mercedes Terrell and Jade Bryce

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Hosted by Mercedes Terrell and Jade Bryce, an unlikely duo who realize that we are not left to our fates without the ability to affect the outcome. These two babes on a mission have dedicated this show to uncovering life’s most coveted truths. With the help of world-famous guests from all walks of life, including health, science, business, love & relationships, spirituality, fitness, and more, they’re re-discovering ancient knowledge and sharing valuable tools for manifesting and re-connecti ...
 
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We Don't Even Know

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We Don't Even Know

Shonali Bhowmik and Christian Felix

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Christian Felix and Shonali Bhowmik became fast friends while working as temporary workers at a huge law firm in Manhattan. They share a love of laughing and giving each other hell. They may be called hipsters, old school, mainstream, irreverent, classic, country, gangster, or rock n' roll. All labels apply. Special guests, music, and attitude every episode. Past guests include: Jeremy O. Harris, Chelsea Peretti, Hannibal Buress, Keisha Zollar, H Jon Benjamin, Amber Tamblyn, JD Samson, Sanji ...
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.
 
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show series
 
Got trouble saying no? Do you ever feel like you don't have enough space to love and express yourself? Then, you need to consider your personal boundaries. In this episode, Dr. Stephanie and Terri Cole discuss the power of boundaries, why we need them, and the ultimate blueprint to negotiate your boundaries in a healthy way. They emphasize the diff…
 
Today I’m sharing a chat with my friend Elizabeth Earnshaw, licensed marriage and family therapist and director of A Better Life Therapy, LLC. She shares her thoughts about how the COVID-19 pandemic has impacted different types of relationships, gives tips for starting difficult conversations with your partner, and explains the importance of ritual…
 
Terri Cole worked as a talent agent for actors and supermodels. She was your typical Type A overachiever with zero balance and no internal peace. Her ambition and fearless attitude fanned the “must get to the top” flames as she zipped across the country from Los Angeles to New York City fueled by caffeine, nicotine, and adrenalin. Her mission now i…
 
We’re working on ourselves today! Lindsay Teague Moreno joins us to talk about six areas of our lives that we should strive for fulfillment. Are you successful in your career, but your family suffers for it? Or, do you have financial success, but are lacking in spirituality? Lindsay gives us some tools to recognize the areas that need work. Learn m…
 
Marni welcomes Licensed Psychotherapist Terri Cole to the Life Check Yourself podcast. Terri is a global relationship and empowerment expert, the author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free, and podcast host. She offers up tips for single ladies who date, how-to say no with ease and grace, and her eff…
 
Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Terri Cole worked as a talent agent for actors and supermodels. She was your typical Type A overachiever with zero balance and no internal peace. Her ambition and fearless attitude fanned the “must get …
 
Successful people are people who have a growth mindset. They believe that every day is an opportunity to learn and be better. But most people fear growth because growth often equates to pain. What makes growth painful is the number of mistakes that come with it - the failures, the rejections, the ‘starting overs’. Today’s guest, Terri Cole, shares …
 
As leaders we need to understand the power of communication. If we're going to create cultures of decentralized leadership Senior Leaders need to focus on manically communicating intent; where the organization is going and why. We also need to understand that we cannot over-communicate our intent, vision, values, and beliefs. Former Netflix Chief T…
 
During this coaching session, Marni works with April to help her break free of a relationship that doesn’t meet her needs. April keeps going back to a guy because he fits into a familiar relationship pattern. Key takeaways from this episode: Seeing a relationship for what it really is Dating from a mature place Feel worthy of love How to make self-…
 
Teneshia Jackson Warner is the founder and CEO of Egami Group, which helps companies such as P&G, Target and Eli Lilly connect with multicultural consumers. Egami Group also partners with other agencies to bolster their multicultural offerings. Warner's latest book, The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals and Create Your Ow…
 
Our favorite quotes from this episode: ”Restoration can’t grow in the soil of deception.” “I needed a safe place in the church to talk about my sexuality.” “You can’t get right with each other until you both get right with God.” Today Josh and Jaelyn share their incredible story of restoration. Josh describes what it was like to struggle with his s…
 
If you know you cannot fail, what will you do? Dave Hollis, a New York Times bestselling author and president of Worldwide Theatrical Distribution - The Walt Disney Studios, joins today's episode to remind each one of us that we are capable of achieving anything we wish to achieve. "It's only a matter," he says, "of taking one step out of your safe…
 
Dr. Stephanie shares her favorite things - from skincare products for the winter season to unconventional beauty hacks you can try at home, red light therapy, and metabolic health. She'll teach you all her proven tips and tricks to help you survive and even enjoy the upcoming cold months. And since the season of giving is upon us, Dr. Stephanie wil…
 
It’s Workout Wednesday and Thanksgiving Eve! Dr. Jonny Bowden offers his advice for eating low-carb during the holidays and Angelo Gingerelli, co-author of “Finish Strong” talks about resistance training for endurance athletes. Learn more about Dr. Jonny on his website, and get Angelo’s book, "Finish Strong” where all books are sold. Thank you to o…
 
Dan and Shawn are joined by NHL.com's Brian Compton to talk about the issues surrounding the New York Islanders, their poor power play and potential fixes that Barry Trotz may have up his sleeve to right the ship (7:00). He also reviews UBS Arena, and discusses the Calgary Flames (14:00), Jacob Markstrom's marvelous start (18:00), Jared Bednar's co…
 
If something is really important to you, can you go to the mat for it? Do you know how to negotiate and stand up for what you want? Or do you avoid the conflict and potentially end up living with regrets? Knowing when and how to fight fair for what you want is part of being a boundary boss and essential to living your most satisfying, self-determin…
 
Want more love and less friction over the holidays? Kirsten Powers — a senior political analyst and author of “Saving Grace” — shares strategies to honor your values and still get along with others, even when you disagree. Listen now and you’ll never have to dread family get-togethers again. https://www.marieforleo.com/2021/11/kirsten-powers-how-to…
 
With Thanksgiving around the corner, join Primal Kitchen Co-founders Mark Sisson and Morgan Zanotti as they start the holiday season with a Q and A that covers everything from Turkey Day traditions to managing all the holiday indulgences. Listen in as Mark offers his top tips for feeling your best and listening to your body's cues during the season…
 
Nedra Glover Tawabb shares how to improve your relationships. In this episode Nedra and Jamie talk about relationships with in-laws, your partner, friends, your parents, and people you don’t want to have relationships with anymore. We dive into boundaries, having tough conversations and how to prepare for the holidays with extended family. For more…
 
Michael Proctor, Founding President of Leading Edge Financial Planning, LLC., is a long time Kansas resident and graduate from Goddard High School. He graduated from Kansas State University with a degree in Business and Finance and achieved his Certified Financial Planner designation in 2013. He is also a Certified Value Growth Advisor with Leading…
 
Oliver North is a combat decorated U.S. Marine, #1 best-selling author, founder of a small business and holder of three U.S. patents. For seventeen years he was a syndicated columnist and host of “War Stories” on FOX News Channel. In May 2018, he retired from FOX News to serve as the 66th president of the National Rifle Association of America. Nort…
 
Talking about your bowel movements as part of your overall gut health picture is essential. And yet, the topic is still something of a taboo. In this episode, Dr. Stephanie and Dr. Mary Pardee get into the details you've always wanted to know but perhaps didn't feel comfortable asking about. You'll find out what a normal bowel movement should look …
 
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website or directly to your email when you sign up…
 
Marni and Chris mine the gold nuggets from this week’s Bachelorette episode. They have to extract with care because they don’t want Bachelorette Michelle to get defensive. They share practical examples of what to do and not to do in real-life dating scenarios. Key takeaways from this episode: Leaking your past hurts on to new relationships Recogniz…
 
Limiting beliefs, self-doubt, imposter syndrome...unfortunately these are realities we all have to deal with on our path towards living lives of significance and consequence. The Good News...We're not alone. We're not "wrong" if our mind is your own worst enemy. We're not "sick". We're not weak. We haven’t committed a “sin”. This is universal...and…
 
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Marc Peralta gives us an update on Best Friends Animal Society and advice if we’re considering fostering a pet. Autumn Connolly and Bernadette talk about Thanksgiving memories and favorite recipes. Visit Autumn at AnvilTraditionalHealing.com. Thank you to …
 
Ryan A Bush is the founder of Designing the Mind LLC and author of Designing the Mind: The Principles of Psychitecture. Ryan’s background is in the design of systems – he works with tech startups to design and develop everything from patented physical products, to software, to buildings, to business models. But his most relevant credential is a lif…
 
Today I’m sharing a chat with my friend Dr. Alexandra Solomon, who is a clinical psychologist at northwestern university and expert in relational self-awareness. We talk about love, self-reflection, monogamy, and how the field of relationship psychology has changed in the last 25 years, as well as sharing our own experiences with self-awareness in …
 
Von Eaglin, LPC, Bernadette and Junior discuss the art of gift giving and how easily it can turn toxic. If buying holiday gifts stresses you out, you will want to listen to the show for Von’s great advice. Follow Von for more relationship advice on Instagram @VonTalks. Thank you to our sponsors! enviromedica Children's Health Defense - Order Robert…
 
Dan and Shawn are joined by long-time Anaheim Ducks defenseman Cam Fowler (18:45). Fowler talked about Ryan Getzlaf collecting his 1000th point and the great start that the Ducks have had to the season. Fowler is pretty tight with Troy Terry (they were roomates) and explains why Terry has had success this year, he also talks about the promising you…
 
We have to learn vulnerability and connect emotionally, spiritually, and physically to experience true intimacy with our spouse. Today, Jorge and Danisa Suarez, sex therapists, marriage counselors, TV and radio hosts, authors, and speakers join us to talk about creating a thriving, flourishing marriage. We ask about practical ways to begin the jour…
 
Dr. Stephanie takes you behind the scenes of her cover shoot for Strong Fitness Magazine. She's revealing her exact nutrition and training plan to get her into cover shape, how she approached refueling her body after, and what you can do to set yourself up for a lifetime of lean gains and wholesome nutrition. We’d like to thank our sponsors, Athlet…
 
Warning: this is NOT another Cinderella story. Myron Golden joins today’s episode with a personal story to share, and a life lesson far more valuable than all of the world's treasures combined. He was a garbage truck driver with a meager $6.25 hourly rate turned multimillionaire business consultant, coach, business owner, and author with a 7-figure…
 
Welcome to WORKOUT WEDNESDAY brought to you by Sunwarrior and Ice Shaker! We are happy to have the founder of Ice Shaker, Chris Gronkowski and the CMO of Sunwarrior, Ryan Blad on the show today. We’re talking about using creatine and protein to improve your workout performance. Sunwarrior has just launched their new Active line of workout supplemen…
 
RJ Spina is a metaphysical teacher, author and speaker. In 2016, he became permanently paralyzed from the chest down requiring emergency life-saving surgery. He was simultaneously diagnosed with type 1 diabetes, hypothyroidism, autoimmune disease, and autonomic dysreflexia. After being told he would be unlikely he walk again, he spent 100 days in h…
 
When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If any of those rang a bell, you are not alone which is why in this week’s episode, I’m breaking down the top 10 indicators that you might be suppressing a…
 
Do you communicate well? You may be surprised at the answer. There are more ways than one to communicate your message, especially if you’re in a leadership role. Jo Anne Preston, the author of “Lead the Way in Five Minutes a Day” joins us to explain all the ways to be a good communicator. This will help you at work and in your personal relationship…
 
Career changes. Graduation. Divorce. Kids leaving home. Retirement. When the dust settles after any big life transition, you’ll inevitably ask yourself, “Now what?” Answering that question can be exciting or overwhelming depending on your approach. In this episode, I’ll walk you through an unusual exercise that’ll reveal your next right step in lif…
 
Morgan takes an in-depth look at the current food shortage situation happening across the country and how one college non-profit created monumental change and sparked an unstoppable movement. The Farmlink Project helps connect farmers to local food banks to decrease food waste. Joined by founders James & Aidan, this episode explores how this powerh…
 
Last week was Jamie’s birthday. She reflects on the last year, and how she feels coming out of it having met zero of her goals. She shares lessons she’s learned this year and answers questions submitted on instagram about what’s next! Thanks to Our Sponsors: Evie Nutritionhttps://en.evivenutrition.ca Use code STEPMOM30 for 30% off Stepmom Magazinew…
 
In this episode, leading psychologist Jessica Tracy reveals how our most misunderstood emotion—pride—has shaped our minds and our culture, and shows how we can harness its power. Why did Paul Gauguin abandon middle-class life to follow the path of a starving artist? What explains the massive success of Steve Jobs, a man with great ideas but weak pr…
 
Dr. Stephanie interviews Jennifer Van Barneveld-Pe aka Coach JVB who helped her prepare for the Strong Fitness Magazine cover. They go over resistance training, why it's impossible to build muscle on a low-calorie diet, and how to structure your build phase for optimal results. You'll understand the importance of cardio, how to build an X Frame, an…
 
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