The Medicine Bag Podcast With Katie Schomberg public
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The Medicine Bag

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The Medicine Bag

Rosewater Healer - Katie Schomberg

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Welcome to The Medicine Bag. This podcast nourishes your return home, by offering rhythms and rituals for your liberation. The Medicine Bag began in January 2020 - all other episodes on this page are from my previous podcast space, The Sacred Space.
 
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Welcome to Virgo season! Today I share the Touchstone, a place where you can come to land. I walk you through the messages for this time, as well as plant and stone medicine to support and nourish.We also shift into our first, "Ask Your Herbalist"!!I answer FIVE questions that came in around Arnica, dried vs. fresh herbs for making tea, how to book…
 
Join me for another Woman's Circle in Conversation with Ellen Wong. We start with an energy check-in via The Cancer Touchstone and then flow right into our discussion around deconstruction, healing, CURIOSITY, and WONDER and how it all leads us HOME. I loved talking with Ellen so, SO much! Her wisdom and life story weave together so beautifully and…
 
This episode begins with our Gemini Touchstone (so much truth here), followed by my amazing conversation with my dear friend and teacher, Elizabeth Traina. Our time flows and heals, as we chat truth around deconstruction and the tools needed to navigate during this time. Elizabeth is a wealth of wisdom and sheds light on the ways we can open up to …
 
Join me for the Taurus Touchstone Message, a better late than never conversation about nourishment and guidance home for the month of April/May 2021. Potent soul medicine for YOU!!Please rate, review, and share with someone you love. Follow along @katieschomberg over on IG and sign up for my monthly newsletter space at www.rosewaterhealer.com.Thank…
 
Death and Deconstruction - with my dear friend and chosen sister, Gris Alves. We met up via zoom, a few weeks back, and had a beautifully vulnerable conversation around the topic of deconstruction and healing after losing a parent. We talk "the good, the bad, and the ugly" and all the in-betweens. The road home is not linear and requires us to take…
 
The Aries Season Touchstone hitting the airwaves NOW 🎧🎙A few days later than I had hoped, but such potent medicine for your path. Tune in to hear the message brought to us this season via #aphrodite and an amazing journey. It’s time! Join me over in The Medicine Bag on SoundCloud or Apple Podcast TODAY!!! Please rate, review (because this helps the…
 
Welcome to another installment of A Woman's Circle in Conversation. We are talking deconstruction throughout this coming year and this is the second of twelve episodes, dedicated to just that. Thanks for tuning in.Episode 16 - Sitting in the Unknown, with Eryn Johnson - I had the pleasure of speaking with Eryn Johnson recently and it was the most m…
 
Join me for the February Touchstone, an energetic monthly reading. You can tune in here for guidance, tools, plant medicine, and more to support and nourish you over the next few weeks. Rate, review, and share with someone you love.Follow along in IG @katieschombergSign up for my monthly newsletter space www.rosewaterhealer.comThanks for joining me…
 
A BONUS EPISODE - Episode 14 - A Woman's Circle in Conversation, A Year of Deconstruction, Returning Home.Join myself and Eva Kornet, Stephanie Burg, and Rachel Burrington for a beautiful conversation about waking up and returning home. They share the work they are doing and how their unique journeys led them to where they are today. They share the…
 
The Medicine Bag presents... The 2021 Interview Series, A Woman's Circle in Conversation, Year of Deconstruction.Twelve conversations with amazing women sharing their stories of dismantling around topics like religion, gender, societal pressure, running a business, motherhood, partnerships, healing work, joy, pleasure, etc… Join us here every month…
 
Join me for the January Touchstone, a space to land and lean into what's coming through for our healing and renewal. The 2021 energies are here to dismantle, deconstruct, and rebuild new and nourishing structures for each of us. We are being asked to reallllllllly go deep within, allowing our knowledge to become wisdom. Each of us are being asked t…
 
Not Getting It All Done, A Winter Solstice ConversationI share all the things. Where I've been and what's coming! Join me to hear about the last 7 months and the importance of turning inward during this season. I share about the importance of knowing your values, honoring the seasons, paying attention to what your body is asking, and showing up (or…
 
Lean in. It begins inside each of us. We cannot pour out and create change, if we are not connected and grounded internally. It's time to go look in the mirror and do something! In order to create inspired action that brings true and lasting shifts in collective consciousness, we must choose healing. What are you ignoring? What's asking you to let …
 
Episode SummaryJoin me for a conversation about the "demand culture" we live in >> how to fully step into trusting yourself >> honoring your truth >> and sea glass. It's a message that comes from several different angles, all weaving together, forming this week's medicine. I talk about navigating social media, boundaries, blocking, feeling triggers…
 
Join me for a conversation about THE DECONDITIONING PROCESS. I believe we cannot fully step into self-love...without FIRST walking away from...the things/people/commitments/choices/relationships/old belief systems/etc...that imprison us. This healing path of releasing and letting go, IS the only way we can truly discover and reclaim our soul. We ar…
 
Episode SummaryAt the beginning of each month, I will be sharing the Touchstone Message. These messages are energetic readings for the month ahead. Each Touchstone Message is accessed via The Akashic Records of The Medicine Bag listeners, channeled through me >> for you, to you. The information that flows gives us a beautiful, expansive perspective…
 
Episode SummaryTrailer Bonus Episode Episode NotesWelcome to The Medicine Bag Podcast. In this episode I share the story leading up to the shift in podcast space, brand change, all of it. I share some exciting opportunities for all of you tuning in and I share my heart. This space has been brewing since the fall, but became crystalline at the begin…
 
Episode Summary - Deschooling - A process in which the we are able to finally rest, removing the life layers, and fully choose to heal and embody our truth. This process is one that requires deep self-introspection and attunement to what our soul, spirit, physical body, heart, and mind are wanting. With all that's unfolding around us, we are being …
 
Episode Summary - This message is the energetic outlook for the month of April. In it you will find clear direction, as we learn to navigate this climate we are living in. I provide not only the Touchstone's Message, but I also bring tools, perspective, and wisdom to the how/what/when/why/&where. Join me as we dive into this present moment, always …
 
Episode Summary - A Sound Bath to Settle...Your soul.Your heart.Your body.Your spirit.Your mind.This was perfectly attuned to settle and reset with 528HZ + 714HZ to support sleep and boost your immune system. Episode Notes -I use crystal sound bowls, a wave drum, and a ceremonial drum to pull you into a deep body reset. This is beautiful for sleep,…
 
Episode Summary - I share some tools that I find and have found so helpful during times of major stress and trauma. And then we move so beautifully into a Breath Meditation Prayer that allows the truth to flow in...and the fear to release. All music and background attuned to boost immunity and allow your nervous system to rest. Join me. Episode Not…
 
Conversation 38, My Breathwork Experience - I’ve tried many modalities in my healing journey, but never have I found something as powerful as #breathwork. It’s so simple, but has had the biggest impact on my nervous system releasing and finding homeostasis. It’s immediate. Healing doesn’t have to be hard. It’s a practice, meaning the “one and done”…
 
Join me for Conversation 37, The Importance of Immersion.Immersion = Change. Without the shift, the clearing, the deep dive into OUR healing liquid (our specific healing journey), we will just continue sit and watch our lives pass us by. By immersing ourselves INTO our healing, by choosing to return home, by stepping into a rediscovery (or maybe a …
 
Join me for Conversation 36, Radical Freedom. In this episode, I share our journey to living a life we love. I talk about not only the educational philosophy of unschooling, and the specifics of how this has played out in the lives of my children, my husband, and myself...but I also share how this WAY of life translates so beautifully into living a…
 
Join me for Conversation 35, Speaking Up.Belonging, Boundaries, and Bubbles. Finding my voice, trusting my intuition, and continuing to step into both fully, has brought incredible healing in my life. As I navigate this road, I see more and more layers of my own "old stories" popping up, ready to release. Learning how to see these personal narrativ…
 
Conversation 34 : Erin Telford, It's Really All About Trust.Erin is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott's Level One Breathwork Healer Training. She travels the world, guiding people to look within, open their hearts and heal their relationship with themselves. Her sessions, trai…
 
I was honored to share the airwaves again, with my beloved mentor and friend, Paramatma Siri Sadhana. Paramatma is the founder and director of the Surat Shabad Sound School and The Invincible Hall in New York City, LA, and Amritsar, India. She is direct student of Yogi Bhajan and Guru Dev Singh. Her visionary work is leading a revolution in sound, …
 
Join me as I share from my heart, my process of releasing, of letting go. This has been a constant in my commitment to personal healing over the past few years. I believe we have to release, in order to create the space for healing, for newness, for freedom. When we get curious about our lives, the bits and pieces speaking to us, we can step into a…
 
Conversation 31 : The Power of Vulnerability with Morgan Harper Nichols.I had the honor of talking with Morgan Harper Nichols. Her journey of healing and stepping into her power is encouraging, grounding, and full of truth. Morgan is a writer, artist, and musician who makes her work around people and their stories. Many of us are impacted daily, by…
 
Conversation 30 : Let's Talk About FearJoin me for a deconstruction of FEAR. I share my story, how I have overcome the stronghold it once had on my life, ways you can release fear...stepping into your power. Join me.Please take a minute to rate&review and share with someone you love. Thank you so much for joining me in this Sacred Space.Have a beau…
 
Conversation 29 : Susan Ashley Hunt, The Importance of MentorshipI was so honored to share The Sacred Space with this lovely soul. We talk mentorship and creating a life that's in total alignment with our message. She shares her story to finding truth and purpose after an early injury and where that has taken her up until now. Susan talks about her…
 
It's Okay to Change Your Mind, It's Okay to Change Your Mind, It's Okay to Change Your Mind, It's Okay to Change Your Mind, It's Okay to Change Your Mind....a phrase I have heard over and over again lately and I knew I needed to join you here, to share my own walk to living an empowered life. Join me for this radical shift of personal choice, trust…
 
Welcome to The Sacred Space Podcast, Conversation 27 : Purpose is an Incredible Alarm ClockWhat does it look like/feel like to hold ourselves accountable to our desires as women in this world? When we wear so many different hats, how do we continue to show up for ourselves? Join me to deconstruct some very common societal norms, word meanings, and …
 
Conversation 26 : Paola Atlason, Honoring YouI had the pleasure of talking with the beautiful Paola Atlason recently and I am SO EXCITED to share her story with each of you. Paola is a mama, Holistic Health Consultant, and the host of The .Live Journal Podcast. While growing up in the Dominican Republic, she struggled with a host of undiagnosed hea…
 
Join me for Conversation 25, The Importance of Creating Space. This conversation has been brewing in my heart for a couple of months now and it feels amazing to have it recorded and here for each of you. In this talk, I share my takeaways from my time off of social media. I talk about what I noticed, what I realized in my physical body, emotional b…
 
Conversation 24 : Ann Hedly, Falling in Love with YOU.I first “met” Ann on another podcast I listen to regularly, and just by the sound of her voice, KNEW I I wanted her to join me in this space. Ann Hedly is a mother, dancer, yoga student and instructor, gardener, artist, home educator and unschooler, animal communicator and lover of life who happ…
 
Join me for Conversation 23, Why Do We Do This? I talk about the epidemic in women of today to feel we have to justify all we do. We add words and noise, when silence is what's needed most. You hand your power away when you begin down the trail of justification. Remember, we are NOT in control of anyone else, but ourselves. So learning, growing, an…
 
Join me for Conversation 22, Softness & Strength. These ideas and their coming together have been whispered over me for quite sometime and I am just now getting the words to begin the conversation. How do you bring softness into your life? How does having softness allow your strength to shine? What brings you joy? What does this practically look li…
 
Join me for Conversation 21 : If These Bodies Could Talk. Guess what? They can...and they do all the time! I believe our bodies never lie. They hold the truth of who we are and what we are ready to let go of, we just have to begin listening. When we live our lives without speaking, our stories, our traumas, our secrets overtake and our physical bod…
 
Join me for Conversation 20 : The Seat Of A Mother. This has been a reoccurring sound current in my life as of late and I come here to share the beginnings of what it means. Let's deep dive together to see what and where we are mothering? Did you know, where you are giving energy, spending energy, showing up, is what you are mothering! Mothering me…
 
Join me for Conversation 19 : Lunar Centers, with my beloved mentor, teacher, kundalini goddess, and friend, Paramatma Siri Sadhana. I discovered Paramatma last summer via her daily Space Weather Transmissions (which are MAGIC and you all need to subscribe). I knew, after a few months of listening, that she and I were meant to work together and I b…
 
Join me for Conversation 18, Planning & Practicing the Pause. This very important convo is needed for me, for you, for all women. In order to show up and live an aligned life, full of beauty, peace, and JOY...we have to plan to practice the pause. I share life moments, what *the pause* has looked like for me, and what I wish I had known all along. …
 
Join me for Conversation 17 : What Do You Want? I believe this to be the most important and empowering question you can ask yourself. Do you want to begin the journey returning home to you? Then start asking this question! I share my heart, my struggles, my process. I talk about the importance of staying in our lane, the unfolding of my book, and w…
 
Join me for Conversation 16 : Leslie Nevia, Listening To The Whisper. Leslie and I have a beautiful conversation about tuning in, listening, taking action, stepping up, and showing up. Leslie is the owner/creator of(one of my favorites)Bohemian Folk Clothing, an amazing sustainable clothing line based out of Chicago. I met Leslie via IG, ordered cl…
 
Join me for Conversation 15 : Conspiracies & Confabulations. I share my heart on the lovely little lies that we hold so near and dear. We have to learn we hold the POWER to POWER OFF and choose something different. We can live a life stuck in the victim-hood of conspiracies and confabulations...OR we can choose FREEDOM. It's up to you. Every moment…
 
Join me for Conversation 14: Niki Irving, Invest in YOUR Dreams. Niki Irving, co-owner of Flourish Flower Farm, a Boutique Flower Farm + Floral Design Studio in Asheville, NC, joins me in The Sacred Space this week. I have known Niki for quite sometime and I have always been inspired by her journey through this life. She's an amazing soul and incre…
 
Join me for Conversation 13: Let's Talk About Groupthink. This is a topic I think about often and knew I needed to have the convo here. Why do we do what we do? Why do we let others take responsibility for our lives, our choices, and we are ok just hanging out on the sidelines? I take some time to deconstruct this idea of groupthink in this convers…
 
Join me for a BEAUTIFUL conversation with my friend and soul sister, Sheila Mraz. Sheila is an amazing Asheville-based photographer, wife, mama, and the director of admissions at a local community school in Asheville. She is an amazing human, sharing her gift of photography with this world! Sheila shares the journey to her passion and the impact it…
 
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