If you or a loved one are battling alcoholism or drug addiction, this podcast will give you inspiration and hope that there is a way out. Addiction isn't a life sentence. People recover everyday. It takes time and some hard work, but in the end it is worth it! Hosted by Tom Conrad, a recovering alcoholic and drug addict himself. Tom shares from his own experiences and the experiences of others to teach you the things that you can do TODAY to start living a sober and free lifestyle!
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Real Recovery Talk


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199 - How to stay sober during the holidays
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The holiday season is here upon us. This can be tough for those who are in early recovery, especially being with family. Along with family comes a lot of emotions. You may have indulged in drugs and alcohol to get through previous holidays to get yourself through this time. Now, however; you are sober and you’ll need to put new tools in your toolbo…
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198 - Addicted to Meth - Devin shares his story
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“Addiction is so big in our society right now that it’s best that you let loved ones know that they can have help. They can receive help, and they can do this. It doesn’t have to kill them.” -Devin Today, Ben and I chatted with Devin, who’s an example of getting back on track. He began drug usage during childhood, and found himself in prison later.…
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197 - Getting Hooked On (and Off) Drugs and Drink
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53:51
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“I have a purpose today, and I feel God steps in my life a lot and he was telling me to have courage and be fearless.” -Ira Today, Ben and I chatted with Ira, who’s a real deal addict. He’s had a ton of health issues like cancer, diabetes, and even facing death as a result of his drug and alcohol addiction. But he managed to turn his life around an…
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196 - Starting an Addiction During College
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“I have a place that I was comfortable with that I was already a part of for my recovery.” -Reed Today, Ben and I chatted with Reed, who tells his story about how his addiction started in college. Raised locally in Palm Beach Gardens, Reed had a good life growing up with loving parents who gave him many opportunities in life. However, with his pare…
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195 - Healing Trauma to Break Free From Addiction
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“Life continues to show up, whether you want to be a part of it or not.” -Natalie Today, Ben and I chatted with Natalie, who endured horrible abuse as a small girl that gave her immense amounts of childhood trauma that ended up turning into a drug and alcohol addiction as a teen. Listen in to discover how Natalie overcame her addiction by healing h…
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194 - Sher Canada Gets Her Life Back at Age 58
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“You’ve got to surrender - I came here and gave it all up to you.” -Sher Today, Ben and I chatted with Sher Canada, a former client at Rock Recovery Center. We could tell that she was someone special shortly after she arrived at Rock Recovery. In our interview with Sher, you’ll find out how addicts can recover into an exciting life with a purpose a…
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193 - Vince has been to 10+ treatment centers - What will be different this time?
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In today's episode, Ben and I talk with Vince, a 25-year-old recovering addict from Philadelphia. He stole a bottle of vodka and drank the entire bottle in sixth grade. In the summer of his freshman year of high school, Vince started smoking pot. Cocaine became a weekend sports celebration during his junior year of high school. Vince became an addi…
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192 - Growing up in Manhattan- Selling drugs and living a lifestyle of destruction- Tom Fabricitore shares his story
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“What alcohol was doing for me outlaid what it was doing to me.” --Tom Today, Ben and I are talking to Tom, who works in the recovery field. Born and raised in downtown Manhattan, he became a drug dealer and eventually became sober from drugs and alcohol. He has been on the road to recovery for the past seven years. Starting the Drinking Habit at A…
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191 - Al Dutzik- The Real Deal Alcoholic- The importance of community and benefits of Sober Living
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“’Alcohol was the substance I just could not go without - I felt safe with alcohol.” -Al Today, Ben and I are talking to Al, a native of Pittsburgh, who is sharing with us today his journey and what he did to become sober. He talks with us about Foundations - a program that provides housing for men moving through their journey of sobriety. His Firs…
Here we are with Real Recovery Talk! Do you know someone who is considering going to a treatment facility for up to 30 days? Today, I’m going to talk about how you most likely won’t be cured by going to treatment for 30 days. There are a few people who have been successful after just 30 days; however, they are few and far between. The first day of …
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189 - Perry - Struggles with KRATOM and the anxieties that surrounds it
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“Kratom feels like an opiate, you get strong feelings similar to opiates.’” -Perry Today, Ben and I are talking to Perry, a 24-year-old from Maryland and started smoking marijuana at age 16. He lost everything that he owned and had to drug and alcohol abuse in a short period of time. We talk with Perry about his experience with Kratom and how it ne…
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188 - Ken B - 35 retired from the Army, discusses his alcoholism and addiction throughout his life and ultimately where it led him
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1:10:38
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“You couple substance abuse with PTSD and I’m wondering, ‘How do I fit in?’” -Ken Today, Ben and I are talking to Ken, a 35-year active military combat-in-arms, now veteran, discussing his alcoholism and addiction and what his post-military recovery journey has been for Ken. He is now paying it forward, helping others recover from their addiction. …
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187 - 5 advantages to sobriety that we didn't see coming
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“I can’t even put into words how tight-knit a community that we’re a part of.” -Ben Today, Ben and I will cover the top five unexpected benefits that have come about because of our sobriety. These positive side effects are items that naturally and organically happen through the process of sobriety. But, of course, these come with time and work on o…
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186 - Cody W - His successes, finance and all things money and how it can impact our sobriety
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“You have choices in what you do with your time, and that’s up to the individual.” -Cody Today, Ben and I are chatting with Cody, who was very successful in life, and then addiction took it all away. Listen in to find out how he is rebuilding his life as a sober member of society and how drugs and alcohol can create alternative negative behaviors t…
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185 - Kevin W- Shares about anxiety, cutting treatment short and having a psychic change
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“One day I broke into tears and told my dad I can’t stop drinking and I needed help.” -Kevin Today, Ben and I are chatting with Kevin, who is an alumnus of Rock Recovery Center. Listen in and find out how Kevin could move past his anxiety, which was the cause of his alcoholism, and move into a life of sobriety. Learn how Kevin is making amends with…
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184 - Darell shares why he turned to alcohol to deal with night terrors and PTSD - His treatment experiences and the path moving forward
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“At Rock I’m getting to talk to people and come to an understanding of what each of the twelve steps means.” -Darell Today, Ben and I are chatting with Darell, who served 13 years in the United States Air Force as an EOD. We talk about his challenges post-service in the military and his progression of alcoholism through childhood, the military, and…
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183 - JP Burton - Gaining control of his life through sobriety
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“I’ve built routines here at Rock Recovery Center that I still have today.” -JP Today, Ben and I are chatting with JP Burton, an alumnus of Rock Recovery Center. We speak about essential life skill development that accompanies the treatment process and the road to recovery. Listen to our conversation about prayer, meditation, and positive lifestyle…
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182 - Tommy L - How one Corona took him down a deep dark path
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“I’ve had family members that have died from addiction, but I never thought that I would have an addiction.” -Tommy Today, Ben and I are chatting with Tommy, who became an addict after taking narcotic drugs for pain relief after a motorcycle accident. Since he has addiction in his family, Tommy wasn’t a stranger to the effects of drugs and alcohol …
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181 - Noah didn't get straight A's in treatment, but he is thriving!
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“My mom was my biggest enabler and as soon as she took her foot off the gas pedal my life came crumbling down around me. That’s where the biggest change and growth came from.” -Noah Today, Ben and I are chatting with Noah, who was 20 when he received his first DUI. His parents kicked him out of the house after this event. Forced to attend AA, his g…
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180 - The Importance of Staying Connected and How Giving Back has Kept Him Sober with Eric Sheets
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57:23
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“Alcoholics Anonymous didn’t just save my life, it taught me how to live a life worthy of having been spared and changed me from the inside out.” -Eric Sheets Today, Ben and I are chatting to Eric Sheets, who is sharing his story of recovery and how he has taken his experience to give back and help other addicts become sober again. Eric’s Backgroun…
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179 - Fatih Penda - His journey intro recovery and how his upbringing could have held him back
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42:36
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“I’m able to get high on life with sobriety.” -Faith Penda Today, Ben and I are chatting to Fatih Penda, a long-term addict who has recovered and is now leading a drug and alcohol-free life. Leading to building a recovery center, Fatih is now leading other adults into recovery and positive life. Fatih’s Background with Drugs and Alcohol Born in Sal…
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178 - Brad Jensen - Founder and CEO of Key Nutrition talks drug addiction and how he became the entrepreneur he is today
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Today I will talk about the process and path of a person moving from being a "normie" to using drugs and alcohol and becoming an addict. In this episode, I talk with Brad Jensen, the founder of Key Nutrition, and is in recovery. He comes to us today to talk about how fitness and health have positively impacted his sobriety. Brad also talks about hi…
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177 - Maya B - Masters Level Dope Addict to Masters Level Clinician
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“I wanted to take something hard that I had to go through that was painful and help another human being to get through without struggling as hard as I did.” -Maya Today, Ben and I are chatting to Maya who is a full-time employee at Rock Recovery Center. She is here to talk about her past history and how she became a professional in the substance ab…
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176 - What Is Proper Structure in Sober Living With Crazy Keith
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Tom and Benjamin B. are joined by Keith. Keith is a rockstar when he plays the guitar. He is also here to talk about why it's so important to have structure within sober living. There are some places that don't have any structure, but a guy like Keith could whip them into shape really fast. Keith is a behavioral health tech. He has also been a hous…
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175 - Geographical Change: Assisting People Through Recovery
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38:52
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Geographical change can help assist people going through recovery. A change that includes getting away from the people and influences that led to the addiction in the first place can be helpful. Benjamin B. and Renee L. are here today to talk about the benefits of sending your loved one to recovery someplace that includes geographical change. We ta…