Do you ever wish you could spend an hour with a general contractor or building inspector? About the House with Troy Galloway is exactly that! Galloway Building Services is a stable, consistent, and reliable St. Louis inspection service provider with more than 40 years experience. Troy Galloway is an engineer and complete construction expert. This knowledge and skill make him and Galloway Building Services more than just another inspection company. Your home inspection should be educational n ...
A long time ago there was a podcast about pro cycling called Flammecast. It stopped. It's back and not taking itself too seriously.
We interview authors, entrepreneurs, and thoughts leaders to share their blueprints for success that you can also apply in your own life.
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About the House with Troy Galloway


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Tonymike Washington of Secure 24 on Security Systems
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In this 70th episode of About the House with Troy Galloway, Troy talks to Tonymike Washington from Secure 24 about ADT Security Systems and why people always seem to only buy security systems right after buying a house or right after a robbery. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBu…
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#62 Ryan Hawk: The Uncommon Behaviors Of Productive Achievers
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Ryan Hawk is a leadership advisor, author, and podcast host of The Learning Leader Show where he's interviewed 500 of the world's greatest leaders. His second book, The Pursuit of Excellence, distills the behaviors he's learned from his guests and life experiences in order to live an excellent life. In this episode we discuss: -How he wants his dau…
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#61 Troy Sicotte: On Leading With Trust
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Troy Sicotte is the President of Mountain Hardwear, a premium apparel and equipment brand designed for mountaineering, camping, and outdoor activities. They are owned by Columbia Sportswear. Troy's career has interesected with music, automotive, and retail industries. He shares stories from touring with his band and how that led him through his jou…
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About the House with Troy Galloway


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BONUS - Architect Jeffrey Solomon of VSP Construction Services, INC. - January 4th, 2022
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In this bonus episode, Troy Galloway talks to architect Jeffrey Solomon of VSP Construction Services, INC. about creating floorplans for commercial buildings. Find out how Jeff can help maximize the amount of revenue generating space for commercial property owners and their tenants. You can also watch this episode as a video at https://bit.ly/gallo…
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#60 Jay Williams: Figuring Out Who You Really Are
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Jay Williams was a prolific college basketball player at Duke where he played for the legendary Coach K. He was drafted #2 in the NBA Draft to the Chicago Bulls. A tragic motorcycle accident ended his career early -- and Jay found himself bed ridden for months with a shattered pelvis and torn ligaments. He drove himself to regain his strength and d…
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#59 Gihan Amarasiriwardena: On Nurturing Curiosity & Finding Balance
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Gihan is a tinkerer who began making his own gear at the age of 13. He's had a knack for problem solving for efficiency through the lens of science. He's the co-founder and president of an innovative apparel brand, Ministry of Supply, where they produce high quality clothing engineered to be both comfortable and presentable. He earned his chemical …
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Hydro Jetting Sewer Pipes with Chris Schad from Sewer-Oscopy - December 17th, 2021
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In this 69th episode of About the House with Troy Galloway, Troy talks to Chris Schad from Sewer-Oscopy about hydro jetting and why it is a more efficient way to clean out sewer pipes than spinning blades. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought …
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About the House with Troy Galloway


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BONUS-VIDEO PODCAST-Commercial Exteriors - bit.ly/gallowayexteriors
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WATCH THE VIDEO AT https://bit.ly/gallowayexteriors In this video, Troy Galloway takes a look at a bunch of exterior items he checks during his commercial building inspections including siding, doors, windows, electrical, parking lots, loading docks, and drainage. 314-520-6655 http://gallowaybuildingservices.com/ 1:33 siding, pop up building, crack…
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About the House with Troy Galloway


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BONUS-VIDEO PODCAST-Commercial Roofing with Rick Hinkson of Eureka Contracting and Roofing - bit.ly/gallowayroof
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WATCH THE VIDEO AT https://bit.ly/gallowayroof In this video, Troy Galloway is joined by Rick Hinkson of Eureka Contracting and Roofing to evaluate a bunch of photos of commercial roofs they have worked on. Find out why the roof is the MOST important part of any building. Rick Hinkson of Eureka Contracting and Roofing https://www.eurekacontracting.…
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#58 Tony Horton: The Creator of P90X
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Tony Horton is the creator of the world's most popular home-fitness program, P90X. He is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promot…
Joe Vernachio is currently the Chief Operating Officer at Allbirds. He was previously the President of Mountain Hardwear, one of the leading mountain sport brands in the world. Joe is a seasoned retail industry veteran where he began working at Patagonia in the late 1980s and he spent over a decade at Nike. In this episode we discuss: -Commonalitie…
Aly Orady is a computer engineer by trade, graduating from Stanford. Early on in his career he worked at HP and Sun Microsystems. One of the companies he founded was acquired by Samsung. He's a tech veteran who followed his passion when he wanted to re-focus on his health and well-being which is why he founded Tonal. It's coined as "the world's sma…
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#55 Scott Weiss: Practical Advice on Landing Your Dream Job
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Scott Weiss is the Partner and Principal Recruiter at Makena Partners where he primarily recruits candidates for some of the leading roles in technology. He shares a wealth of advice in and around the interview process, branding yourself properly, and ultimately how to best position yourself for your dream job including: -The benefits creating a fa…
Scott Galloway is a professor of marketing at Stern NYU, an entrepreneur, and author of three books including Post Corona: From Crisis to Opportunity. His YouTube videos on the Algebra of Happiness and The Future of Education have both gone viral. He's widely known for his views on the intersection of technology and politics. In this episode we dis…
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#53 Troy Bigby: Tech Veteran and Entrepreneur
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Troy Bigby, along with his brother, co-founded Devil's Reef, a cinnamon spiced rum. His background has spanned technology, music, and spirits. After earning his computer science degree from NYU in the mid 1990s, he joined Roc-A-Fella Records where he helped promote and tour with Jay-Z which led to the height of his career -- arguably the most succe…
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#52 Dan Sheridan: Leading With Authenticity at Brooks Running
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Dan Sheridan, EVP and Chief Operating Officer of Brooks Running, shares a treasure trove of life and career lessons from his 20+ years at the company. Dan has also experienced the turnaround of the organization through the leadership of their CEO, Jim Weber. Dan shares the lessons he's learned leading the organization before and after the pandemic …
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How to Fireproof Your Home - July 22nd, 2021
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In this 68th episode of About the House with Troy Galloway, Troy talks about fireproofing your home. Find out what kind of fire-retardant plants you can grow around your property to help slow a fire. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought to you…
In this 67th episode of About the House with Troy Galloway, Troy talks about drywall. Find out what type of drywall to use in your garage to slow a fire from spreading quickly to the rest of your house. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought to …
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About the House with Troy Galloway


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Wild Construction Inspection Stories - June 24th, 2021
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In this 66th episode of About the House with Troy Galloway, Troy shares a bunch of wild construction inspection stories. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought to you by http://gallowaybuildingservices.com/ and https://www.jhpropertiesrealestate…
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About the House with Troy Galloway


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STL Brick and Tuckpointing - June 10th, 2021
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In this 65th episode of About the House with Troy Galloway, Troy talks to Jay and Jack of STL Brick and Tuckpointing. Find out why using mortar that is harder than your bricks will cause problems down the road and why skimming (using too little mortar) is the biggest faux pas in the tuckpointing business. Contact STL Brick and Tuckpointing at 314.7…
In this, the first revamped edition of The Flammecast Derek, John, and Scott discuss the return of Egan Bernal, the future for Remco Evenepoel, the Peter Sagan conundrum and the rise & rise of Filippo Ganna. Click to view: show page on Awesound
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About the House with Troy Galloway


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Deck Safety and Maintenance - May 27th, 2021
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In this 64th episode of About the House with Troy Galloway, Troy celebrates National Deck Safety Month by explaining what goes into making a sturdy deck and how to ensure it lasts a lifetime. Find out how to avoid water and termite damage. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildin…
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#51 Dr. Srini Pillay: On Recharging & Managing Stress
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Dr. Srini Pillay is a Harvard-trained psychiatrist and brain researcher who has published multiple books on how to address anxiety and how to unleash your full potential. His recent book, Tinker Dabble Doodle Try is about how to create periods of un-focus in your day to re-fuel your brain. In this episode we discuss: -the unconscious mind -a unique…
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About the House with Troy Galloway


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Tips for Extending the Life of Your HVAC System With Jim Ramsey - May 14th, 2021
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In this 63rd episode of About the House with Troy Galloway, Troy talks to Jim Ramsey of Dave Ramsey Heat and Air about maintaining your HVAC system so it runs smoother and lasts longer. Find out what kind of damage a dog marking their territory on your air conditioner can do. If you live in the Tulsa, Oklahoma area you can contact Dave Ramsey Heat …
Pete Flint is a General Partner at NFX, a venture capital firm in Silicon Valley. He was the co-founder of Trulia, the popular real estate app that merged with Zillow and valued Trulia at $3.5B. Trulia has 50 million monthly users. Pete moved to the US (not knowing anyone) to attend business school at Stanford. He also earned his masters in physics…
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The Super Hot Seller's Market with Ramona of J&H Properties - April 29th, 2021
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In this 62nd episode of About the House with Troy Galloway, Troy talks to Real Estate Broker Ramona Galloway of J&H Properties about this wild seller's market and what you can do to beat out all the other buyers offering $20,000 over asking! Contact Ramona by calling 314-602-4835 Submit your questions at the Galloway Building Services Facebook page…
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#49 Bayard Winthrop: Building a Brand Based on Values
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Bayard Winthrop is the CEO + founder of American Giant, an apparel brand that was coined of making the greatest hoodie ever made by Slate Magazine. AG is also known for sourcing and manufacturing their apparel in the US. Bayard is one of the most forward thinking leaders in the apparel industry. His is obsessed with quality, creating apparel that i…
In this 61st episode of About the House with Troy Galloway, Troy talks about indoor air quality. Find out if you are actually making yourself sick by not having enough ventilation and by keeping certain chemicals and products in your home. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildin…
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About the House with Troy Galloway


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Glass and Mirrors with Tom Barron - April 1st, 2021
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In this 60th episode of About the House with Troy Galloway, Troy talks to Tom Barron of Barron Mirror, Glass, and Door (https://barronmirror.com/). Find out about glass Covid dividers, custom etched bar back mirrors, and why fireplace glass can withstand the heat. If you mention About the House when purchasing shower doors, Tom will throw in Clear …
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#48 Bruce Smith: How He Built the Peloton of Rowing
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Bruce Smith is the CEO and founder of Hydrow which is like the Peloton of rowing. It's designed as a connected fitness device that has classes in a live outdoor reality setting. Bruce was also an elite rowing coach. He won the Head of the Charles, coached the US Lightweight Eight to a Bronze medal at the 2015 World Rowing Championships and was the …
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About the House with Troy Galloway


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Mold with Travis Boyer - March 18th, 2021
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In this 59th episode of About the House with Troy Galloway, Troy talks to Travis Boyer of MoldManUSA.com. Find out how you can tell if you actually have dangerous BLACK MOLD growing in your home. Contact Travis by emailing travisboyer at moldmanusa dot com or by calling 314-282-9791 Submit your questions at the Galloway Building Services Facebook p…
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#47 Adam Schefter: Using Setbacks to Fuel Your Career
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Adam Schefter is a Senior NFL Insider at ESPN. He joined ESPN as an NFL Insider in August 2009, and now appears on a variety of programs, including NFL Live, Sunday NFL Countdown, Monday Night Countdown, SportsCenter and more throughout the year. He also hosts his own ESPN Audio podcast, “The Adam Schefter Podcast”, and regularly contributes to oth…
Jaya Rao is the co-founder and CEO of Molekule. She joined the "family business" after getting her mechanical engineering degree and masters in public policy from Stanford. Her father initially developed the technology for Molekule because her brother, Dilip, had severe asthma. Being one of the thought leaders in solar energy, Dr. Goswami, went to …
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Home Automation and Security with Matt Walt - March 4th, 2021
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In this 58th episode of About the House with Troy Galloway, Troy talks to Matt Walt of Beishir Lock & Security (https://www.stlsecurity.com/) about the latest in automation and security technology. Find out how he’s helped companies automate temperature checks for Covid screenings and save food from spoiling at restaurants. Submit your questions at…
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#45 Joe Boyle: EVP of Columbia Sportswear Company
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Joe Boyle is a fourth-generation member of the founding Boyle family and currently Executive Vice President of Columbia Sportswear Company and Columbia Brand President. Through his years at one of the largest outdoor companies in the world, Joe served in several roles of increasing leadership and responsibility, ranging from sales and planning to m…
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Trim & Moulding with Chris Warakomski of Alexandria Moulding - February 10th, 2021
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In this 57th episode of About the House with Troy Galloway, Troy talks trim and moulding with Chris Warakomski of http://www.alexmo.com/. Find out what kind of trim is the best to use in damp places like basements and bathrooms. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices A…
In this 56th episode of About the House with Troy Galloway, Troy answers a whole bunch of questions he has been receiving lately. Find out about what to do about snow and ice damaging your home, when to seed and sod your yard, why an outside switch might shock you, and much more! Submit your questions at the Galloway Building Services Facebook page…
In this 55th episode of About the House with Troy Galloway, Troy talks about what you need to have in your home in order to be prepared for a natural disaster. Find out what to do when a snowstorm knocks out your power and you are stuck in your home for weeks on end. Submit your questions at the Galloway Building Services Facebook page https://www.…
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Exterior Siding Pt. 2 - January 7th, 2021
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In this 54th episode of About the House with Troy Galloway, Troy continues talking about exterior siding. Find out about some of the different types of siding like wood, metal, vinyl, cement fiber, and Masonite and the advantages of each of them. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/Galloway…
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About the House with Troy Galloway


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Exterior Siding Pt. 1 - December 23rd, 2020
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In this 53rd episode of About the House with Troy Galloway, Troy talks about exterior siding. Find out about some of the different types of siding like brick, brick veneer, stone, stucco, EIFS, and the advantages of each of them. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices …
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Episode 52: Roofing Materials - December 10th, 2020
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In this 52nd episode of About the House with Troy Galloway, Troy talks about roofing materials. Find out about some of the different types of underlayment, shingles, and metals that can be used on a roof and the advantages of each of them. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildin…
In this 52nd episode of About the House with Troy Galloway, Troy talks about roofing materials. Find out about some of the different types of underlayment, shingles, and metals that can be used on a roof and the advantages of each of them. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildin…
In this 51st episode of About the House with Troy Galloway, Troy talks about home insulation. Find out why FLUFFY insulation actually keeps your home warmer. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought to you by http://gallowaybuildingservices.com/ a…
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PART 2: Fall Home Maintenance Tips and Prepping for Winter- November 12th, 2020
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In this 50th episode of About the House with Troy Galloway, Troy picks up where he left off last episode by sharing more fall home maintenance tips to help you prepare for winter. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought to you by http://gallowayb…
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PART 1: Fall Home Maintenance Tips and Prepping for Winter - October 22nd, 2020
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In this 49th episode of About the House with Troy Galloway, Troy talks fall home maintenance tips and prepping your home for the winter. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought to you by http://gallowaybuildingservices.com/ and https://www.jhprop…
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PART 2: Fall Home Maintenance Tips and Prepping for Winter - November 12th, 2020
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In this 50th episode of About the House with Troy Galloway, Troy picks up where he left off last episode by sharing more fall home maintenance tips to help you prepare for winter. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought to you by http://gallowayb…
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About the House with Troy Galloway


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PART 1: Fall Home Maintenance Tips and Prepping for Winter - October 22nd, 2020
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In this 49th episode of About the House with Troy Galloway, Troy talks fall home maintenance tips and prepping your home for the winter. Submit your questions at the Galloway Building Services Facebook page https://www.facebook.com/GallowayBuildingServices About the House brought to you by http://gallowaybuildingservices.com/ and https://www.jhprop…
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Painting Pt. 2 with Rue Moonyos - October 8th, 2020
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In this 48th episode of About the House with Troy Galloway, Troy talks to Rue Moonyos of Sharpshooters Painting. Find out how to do exterior painting in the colder months, how to find a trustworthy painter, what brands of paint Rue recommends, the differences between apartment/million dollar home/industrial painters, whether you can paint vinyl sid…
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Air Purification with Jim Vargo - September 23rd, 2020
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In this 47th episode of About the House with Troy Galloway, Troy talks to Jim Vargo of Vollara about air purification. Find out what can be done to remove cigarette and pet odors from rooms and make breathing easier. Remember, if it smells it won't sell. Contact Jim at 314.614.6039, jimvargo38@icloud.com, or https://www.vollara.com/jamesvargo Submi…