Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction


Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
RSS feeds for Pariyatti
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
Past lives, spirituality, rage against misofem, crypto (?).
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Mindfulness Insight Meditation - Buddhist Teachings


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Mindfulness Insight Meditation - Buddhist Teachings
Satipatthana Meditation Society of Canada
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
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AudioDharma: Andrea Fella's most recent dharma talks


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AudioDharma: Andrea Fella's most recent dharma talks
www.audiodharma.org
Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
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AudioDharma: Gil Fronsdal's most recent dharma talks


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AudioDharma: Gil Fronsdal's most recent dharma talks
www.audiodharma.org
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction


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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
Vipassana Metta Foundation strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.
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True North Insight: dharma talks and meditation instruction


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True North Insight: dharma talks and meditation instruction
via dharmaseed.org
True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spir ...
Bringing Dharma to Life
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Seattle Insight Meditation Society


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Seattle Insight Meditation Society
Seattle Insight Meditation Society
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life. Website: https:// ...
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction


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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Gaia House: dharma talks and meditation instruction


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Gaia House: dharma talks and meditation instruction
via dharmaseed.org
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
A Skeptic’s Path to Enlightenment brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. It is a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. Skeptic’s Path meditations are based on powerful analytical meditation techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. These Tibetan Buddhist ...
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Dharma Seed - dharmaseed.org: Oren Jay Sofer's most recent Dharma talks


Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities l ...
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You Need to Meditate: A Journey in Vipassana Meditation


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You Need to Meditate: A Journey in Vipassana Meditation
Elizabeth Prevost
The Anchor Radio Station about meditation- focusing on Vipassana Meditation. I have meditated for 500+ hours so far, but haven't practiced in over 2 years. Follow me on my journey to learn about Vipassana Meditation and the benefits of practicing!
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Dharma Seed - dharmaseed.org: Pascal Auclair's most recent Dharma talks

Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Dharma Seed - dharmaseed.org: Ajahn Sucitto's most recent Dharma talks


As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Dharma Seed - dharmaseed.org: Donald Rothberg's most recent Dharma talks


Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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BodhiHeart Podcast with Khenpo Sherab Sangpo


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BodhiHeart Podcast with Khenpo Sherab Sangpo
Bodhicitta Sangha | Heart of Enlightenment Institute
This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo. Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in ...
Meditation Community
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Dharma Seed - dharmaseed.org: James Baraz's most recent Dharma talks

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Dharma Seed - dharmaseed.org: James Baraz's most recent Dharma talks
dharmaseed.org
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Spirit Rock Meditation Center: dharma talks and meditation instruction


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Spirit Rock Meditation Center: dharma talks and meditation instruction
via dharmaseed.org
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Dharma Seed - dharmaseed.org: Phillip Moffitt's most recent Dharma talks


Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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Dharma Seed - dharmaseed.org: Tara Brach's most recent Dharma talks

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Dharma Seed - dharmaseed.org: Tara Brach's most recent Dharma talks
dharmaseed.org
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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Dharma Seed - dharmaseed.org: Sylvia Boorstein's most recent Dharma talks


My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves. Right now I'm most enthusiastic about the first gift, paying attention, because it makes every part of our lives better. Paying attention allows us to become more clear, and each moment of clarity is a gif ...
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Dharma Seed - dharmaseed.org: Mark Coleman's most recent Dharma talks


Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.
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AudioDharma: Ajaan Thanissaro's most recent dharma talks


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AudioDharma: Ajaan Thanissaro's most recent dharma talks
www.audiodharma.org
Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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AudioDharma: Kevin Griffin's most recent dharma talks


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AudioDharma: Kevin Griffin's most recent dharma talks
www.audiodharma.org
Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
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Tathagata Meditation Center Dhamma Talks


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Tathagata Meditation Center Dhamma Talks
Tathagata Meditation Center
Dhamma talks given by teachers and guest speakers at the Tathagata Meditation Center located in San Jose, California, USA. The talks cover the original teachings of the Buddha and Vipassana Meditation as the only way to attain enlightenment as taught by the Buddha.To learn more about the Tathagata Meditation Center , visit our website at http://www.tathagatameditationcenter.org.
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction


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Jill Shepherd: A short talk on developing gratitude as a resource for facing up to the climate crisis
11:34
11:34
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(Auckland Insight Meditation) Developing gratitude as a resource that strengthens our capaity to turn towards challenges, based on the Active Hope training by Joanna Macy and Chris JohnstoneBy Jill Shepherd
The Path of Spiritual Surrender: Part 1 - Cultivating a surrendering presence allows us to release the identity of a small, separate self, and open to the truth and fullness of who we are. These two talks explore misunderstandings about surrender (such as the fear that we will become passive or condone injustice) and the practices that create the g…
This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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AudioDharma: Gil Fronsdal's most recent dharma talks


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Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.
15:50
15:50
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This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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AudioDharma


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Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry.
15:50
15:50
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This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma TalkBy Grace Fisher
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AudioDharma


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Happy Hour: Metta in the Lying Down Posture
49:19
49:19
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This talk was given by Nikki Mirghafori on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/xclDJLD33GA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. Th…
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Tara Brach


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Meditation: Befriending Your Inner Life (16:11 min.)
16:08
16:08
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Meditation: Befriending Your Inner Life (16:11 min.) - This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to regard all expe…
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/00_qD_MqD2wVFSVzPPA4rRFq1co For more talks like this, visit AudioDharma.org If you have enjoye…
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/00_qD_MqD2wVFSVzPPA4rRFq1co For more talks like this, visit AudioDharma.org If you have enjoye…
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction


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David Loy: What does the ecological crisis mean for Buddhism?
43:07
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(Cambridge Insight Meditation Center)By David Loy
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AudioDharma


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Dharmette: Respecting Anger (3 of 5) Diffusing/Defusing Anger and its Expression
15:09
15:09
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This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/uJ9svfoKJ9gzgVeG5zeq2i7cqPQ For more talks like this, visit AudioDharma.org If you have enjoye…
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AudioDharma: Gil Fronsdal's most recent dharma talks


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Dharmette: Respecting Anger (3 of 5) Diffusing/Defusing Anger and its Expression
15:09
15:09
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15:09
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/uJ9svfoKJ9gzgVeG5zeq2i7cqPQ For more talks like this, visit AudioDharma.org If you have enjoye…
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction


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Donald Rothberg: Practicing with Polarization, Differences, and Conflict: Six Basic Practices
1:08:22
1:08:22
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(Spirit Rock Meditation Center) In the context of increased political polarization in the United States and many other places, we look at how, in so many settings, whether the larger political situation, or social change organizations, or spiritual communities, there is very often a lack of skill in working with differences and conflicts. We examin…
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Dharma Seed - dharmaseed.org: Donald Rothberg's most recent Dharma talks


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Donald Rothberg: Practicing with Polarization, Differences, and Conflict: Six Basic Practices
1:08:22
1:08:22
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1:08:22
(Spirit Rock Meditation Center) In the context of increased political polarization in the United States and many other places, we look at how, in so many settings, whether the larger political situation, or social change organizations, or spiritual communities, there is very often a lack of skill in working with differences and conflicts. We examin…
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Spirit Rock Meditation Center: dharma talks and meditation instruction


1
Donald Rothberg: Practicing with Polarization, Differences, and Conflict: Six Basic Practices
1:08:22
1:08:22
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1:08:22
(Spirit Rock Meditation Center) In the context of increased political polarization in the United States and many other places, we look at how, in so many settings, whether the larger political situation, or social change organizations, or spiritual communities, there is very often a lack of skill in working with differences and conflicts. We examin…
By Satipatthana Meditation Society of Canada
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Guided Meditations


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Meditation Burst #7 - Use Mantra to Bring Peace to Your Moment
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5:14
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In this episode, you will connect your breathing with guided mantras to bring you back to present moment. If you like my content, buy me a cawffee. :) ko-fi.com/bunokBy Bunok Kravitz
(Flagstaff Insight Meditation Community) This talk offers reflections on the heart quality of contentment and then offers a guided meditation along this theme.By Brian Lesage