Vipassana Podcasts

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Bringing Dharma to Life

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

RSS feeds for Pariyatti

Each week leading Buddhist teachers share life experiences and insights to help guide your meditation practice as well as your life off the cushion.

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spir ...

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

The Anchor Radio Station about meditation- focusing on Vipassana Meditation. I have meditated for 500+ hours so far, but haven't practiced in over 2 years. Follow me on my journey to learn about Vipassana Meditation and the benefits of practicing!

Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...

IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...

As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...

Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Recording live with his mediation class, this podcast teaches listeners the Vipassana technique of mediation along with helpful tips to bring mindfulness into our everyday lives. Subscribe to the blog at www.meditationwitheric.com

Meditation Community

A Skeptic’s Path to Enlightenment brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. It is a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. Skeptic’s Path meditations are based on powerful analytical meditation techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. These Tibetan Buddhist ...

Chúng Tôi Tổng Hợp Chia Sẻ Các Bài Pháp, Các Tài Liệu Dhamma Các Bậc Trưởng Lão Đã Gìn Giữ & Lưu Truyền, Trợ Duyên Ai Đó Hữu Duyên Được Biết Đến Dhamma, Đến Phương Pháp Thiền Anapana và Vipassana, Được Vững Vàng Trên Con Đường Giải Thoát Khổ, Được An Lạc Thực Sự, Hoà Hợp Thực Sự, Hạnh Phúc Thực Sự! Trang Web Không Đại Diện Cho Bất Kỳ Tổ Chức Tôn Giáo Hay Trung Tâm Thiền Nào. Chúng Tôi Chỉ Tổng Hợp & Chia Sẻ Thông Tin Pháp Bảo. Chúng Tôi Không Tổ Chức Thiền, Không Dạy Thiền. Qua Website Này, ...

A comedy podcast to help better understand humanity and also to make fart jokes.

Kevin Griffin is the author of the seminal 2004 book "One Breath at a Time: Buddhism and the Twelve Steps" and the recent "A Burning Desire: Dharma God and the Path of Recovery". He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for almost fifteen years. His teacher training was at Spirit Rock Meditation Center where he currently leads Dharma and Recovery classes.

My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use our meditations. Please and thank you. xo

Our life unfolds in relationship. How do we use this as a gateway to freedom?

First talk for the Emptiness: Meditation and Study Retreat at Spirit Rock Meditation Center

Can we create a metta practice using phrases, the energetic felt-sense of friendliness/warmth and our imagination/visualization to live courageously and creatively?

Exploring the development of calm and tranquility in practice

Buddhist Audio Dhamma Talks by Venerable Yuttadhammo, a Buddhist monk in the Thai Theravada tradition and meditation teacher in the Mahasi Sayadaw tradition of Burma.

Satsang discussing all aspects of yoga, the vedas, tantra and tantric philosophy. Storytelling from hindu and buddhist mythology, and musings on spiritual living and speculation on the mysterious nature of the universe. Occasional guided meditations, advice on pranayama and asana practice.

Equanimity in relation to a difficult person, using phrases

Flesh, Sinews, Bones, Bone Marrow, Kidneys (Masam, Naharu, ATthi, Atthiminjam, Vakkam)

Teachings from the eight-week retreat at Thanyapura Mind Centre, Phuket, Thailand

Contemplating the first noble truth of dukkha as a motivation for the the third noble truth of liberation.

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Meditation on 1st group of the 32 Parts of the Body Meditation.