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Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
 
Welcome to Love-Listen-Talk-Repeat hosted by Wendy Capewell. This is a podcast for people who are invested in keeping their relationship happy, healthy and in great shape. Wendy will be talking about those tricky situations and life events that can cause problems in the happiest relationships as well as talking with other specialists about all things relating to relationships.
 
We Hear: Quick Fix is a short week-in-review summary from the legendary Page Six gossip podcast We Hear. Page Six Senior Reporter Francesca Bacardi and Executive Editor Ian Mohr break down the biggest stories of the week - including The Joy of Six, the most satisfying piece of gossip. We Hear all the celebrity dirt from our exclusive sources.... and you hear the story behind the story!For all the juiciest gossip about celebrities and high society, subscribe to the Quick Fix.
 
Join journalist, Kizzy Cox, and comedian, Onika McLean, the hosts of What’s The 411, as they do a quick take on people and events from hip-hop and pop culture; and a fresh take on the activities of people and subjects in the news or, just because they want to. Check us out for comedy and hilarity, and seriousness, especially if you get called on the carpet. An Ebony #1 pick by someone named Ebony, What’s The 411 has interviews with celebrities and wannabe celebs, as well as, authors and info ...
 
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Did you know that less than 6% of people with eating disorders are medically diagnosed as “underweight”? Atypical anorexia is a type of eating disorder where patients present with restrictive behaviors and fear of weight gain but don't meet the low weight criteria seen in anorexia nervosa. In this podcast episode, we talk with therapist-to-be Mimi …
 
Ben Affleck and Matthew Perry are being called out on Raya for their dating app come-ons. There’s buzz on Broadway that Lin-Manuel Miranda will return to star in “Hamilton.” And 56-year-old Paulina Porizkova says her "full-frontal nude" Vogue cover is unretouched. See acast.com/privacy for privacy and opt-out information.…
 
INTRO Liz Rotherham is an author, Mental Health and Wellbeing Mentor and Trainer - Heads2minds. Educating and raising awareness re Mental Health. Helping people change their mind-set to a positive one and raise their vibration . Liz is on a mission to change people from negativity into a positive mind-set - working alongside other therapists to mak…
 
Did you know that trauma plays a huge role in our relationship with food? Today on the podcast, we sat down with anti-racism educator, dietitian, and nurse, Whitney Trotter @whitneytrotter.rd to talk about alllll the ways trauma intersects with our health and nutrition. We’ll specifically be diving into trauma-informed nutrition, which acknowledges…
 
Tristan Thompson is accused of cheating on Khloé Kardashian and this wouldn’t be the first time. A-Rod’s left his dad bod behind in 2020 and it’s all thanks to a pricey workout program. And Kathie Lee Gifford has revealed she’s in a relationship with a “really special” mystery man. See acast.com/privacy for privacy and opt-out information.…
 
CALORIE COUNTING. So many of us have done it (and many still are) but is this actually helpful? The truth is, in many cases, calorie counting can be a manifestation of disordered eating. I know, SHOCKING, especially because calorie counting is so normalized in our culture. Today on the podcast we talk about some surprising truths about calorie coun…
 
Demi Lovato’s fight with an LA froyo chain, The Bigg Chill, has come to a dramatic end. Justin Bieber thinks "Lonely" is the best song to sing to prisoners, and Madonna’s daughter Lourdes Leon is opening up about her high school romance with Timothée Chalamet. See acast.com/privacy for privacy and opt-out information.…
 
INTRO Oona Alexander is a leading UK parenting expert, helping exasperated parents radically love their children to happiness and naturally great behaviour, so that the whole family can experience the joy of a calm, happy home. . In today's episode .... Oona and I talked about how exasperating it can be as a parent to connect with them, whereas wha…
 
Last month we shared an article written by our dietitian friend @RDrealtalk that lit our DMs on fire chillle. The article was essentially about how about how disordered eating was the new clean eating. A lot of you were shook by this statement (we werent expecting that) and wanted clarification. We got a TON of questions, comments and concerns abou…
 
Former Bachelor Colton Underwood has come out as gay, Kanye West says he wants to date an artist following his divorce with Kim Kardashian, and Jennifer Lopez and Alex Rodriguez finally call it quits. See acast.com/privacy for privacy and opt-out information.
 
Have you ever followed someone on IG and wondered if they were as cool IRL as they are on the gram? That’s the thought we had when we started following Adrianna of @acozykitchen. Turns out, she’s even better in real life than online! We had the pleasure of sliding in her DMs early in the pandemic and discovered that she’s super fun, cool, genuine a…
 
Khloe Kardashian breaks her silence after an unauthorized bikini photo of her was posted on Instagram, Andy Cohen announces a Watch What Happens Live special featuring the children of iconic housewives., and Wendy Williams is visiting her new beau in Maryland and he’s pulling out all the stops. See acast.com/privacy for privacy and opt-out informat…
 
INTRO Machandria Peters is a Cerebral Palsy Warrior, and an advocate, recognising that there is a disconnect between able-bodied individuals and those who are differently-abled (disabled). She shares her story and experiences to help educate and advocate. In this episode, this vibrant and inspiring woman talks about how growing up Machandria said s…
 
Have you completely fallen off track with intuitive eating during the pandemic? This is totally normal considering how insane this past year has been! You may find yourself skipping meals, experiencing changes in appetite, not being motivated to cook, and the list goes on. Today we’re talking about practical ways to navigate these things. We’ll be …
 
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