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There's the left lane and then there's the right lane. But what about The Mills Lane? Join me as I dive into a wealth of random and not so random topics, using my (somewhat) peculiar views to debunk strong opinionated thoughts, focusing on pop culture, entertainment, politics, neighborhood shenanigans and sooooooooo much more.
Strength to Rise is a mini documentary and podcast series featuring many of the fitness industry’s best. Using “fitness as a vehicle” Tyler English and Andrew McConaha aim to bring all things fitness industry together.
Friends discussing a variety of topics in sports & life. We keep it genuine. If you are ready to hear some honest conversations between authentic, driven, and purpose-filled humans about their journey then you are in the right place.
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The Mills Lane Show with Wesley Mills
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Episode 41 - Slim Pickings on Seamless at Midnight, Black Kid Harassed By White Guy, Cop Kills 13 Year, KD's Clapping Back, Vaccine, Another Mass Shooting, Looking for Parking, Man Saves Wife From Bobcat ...
1:06:37
1:06:37
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 40 - RIP DMX, Another Unarmed Black Man Killed By Cops Who Are Turning Up The Unnecessary, The Mental Fatigue of Racism, What Can White Allies Do, Done With Sneakers and the PS5, Bagging Groceries ...
1:12:18
1:12:18
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 39 - Got My 2nd Covid Shot But Don't You Dare Put That Sticker On Me, Gun Control: Yes, We Must All Run the Laps, Black Power V White Power, Keeping A Close Eye on My Dog in Heat, Gender Pay and ...
1:25:12
1:25:12
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 38 - Praying for DMX and My Own Personal Experience with Drug Addiction, No Car Show this Easter, My Dog's First Heat, Somebody Hit Our Car and Ran and The Pizza Delivery Guy Lied and Said He Couldn ...
59:47
59:47
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 37 - Why Must All Good Things Come To An End?, Bad Samaritans, CPR During COVID, KD V MR, 916K Jobs Added and They're all Probably Amazon Fulfillment Center Positions, James Charles Sex Scandal ...
1:01:16
1:01:16
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 36 - Signing an NDA to Have Sex with a Celebrity, White Boy Summer, Dress Codes at Restaurants, Lil Nas Devil?, Ignoring your White Privilege, Father and Son Have A Shootout, Saving iPhone Boxes ...
56:32
56:32
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 35 - I'm Ready for Robots Because Customer Service Sucks, Weird Derrick JaxN Hate, Spring Break Chaos, Heat of the Moment Racism, White Celeb V Black Celeb Drug Addiction Coverage, Andrew Cuomo ...
1:10:01
1:10:01
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 34 - Drunk and Late, Gentrified Parking, Watching Radio Raheem Die, Mask Rules, Should People Start Wiping Dog Pee?, Kylie's Emergency GoFundMe for Friend's Brain Surgery, The Country Can Do Better ...
47:49
47:49
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 33 - I Took the COVID Vaccine and Now I'm Paranoid, Trump V Megan 2024?, Asian Hate, Kanye Worth 6.6 Billie, Wesley Snipes Saved Hollywood, Coming 2 America Hate and How America could be in Better ...
1:20:43
1:20:43
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 32 - Who's Invited to the White BBQ?, Iced Coffee Season, Wearing Aaliyah's Underwear, Kirk Franklin and Son, Stacy Dash, People Who Write Reviews, No Stimmy Yet, SNKRS App, Leaving Phone at Restaurant ...
1:29:07
1:29:07
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 31 - White Liberals or Rednecks, Some Black People have taking the Baton of White Supremacy, Letting Zaya Wade Be, Mental Health, Being Insulted Again, Age Limit for Rappers, Megan and Harry, How ...
1:28:08
1:28:08
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 30 - Delivery Guy Didn't Want to Fully Deliver, Putting a Paid Sticker on A Lollipop, Stores Checking Receipts and Wanting you to Rate Them Online, Unemployment Benefits and Being Falsely Charged ...
51:34
51:34
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 29 - Mask Off in Texas, Beating your Kid, More Sleep Means Less Success?, Gettin a Mani and Pedi, Minimum Wage Ridiculousness in America, We’re Still doing the First Black?, Cuomo Accusations and ...
1:00:33
1:00:33
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 28 - Smoothie Life, Apple's Weird Password Suggestions, Obama was Scared of White Tears, Psychics, Billionaires Stealing Boo's, LeBron and Politics, Invest that $1,400, Believing Rap Lyrics and ...
1:07:12
1:07:12
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 27 - Tiger Woods and the Jaws of Life, Diversity Training for White People, Drunk Chick in back of an Uber, Instagram Thots, Cam Newton beefing with a Mean Black Teen, Lori Harvey Hate and Minorities ...
57:02
57:02
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 26 - Women talking on the Phone to Avoid Men-Versation, Almost Being Called the N Word, My Guy Ted Cruz , Biden said 10k not 50K, Virtual Prices, Serena to Retire?, KimYe and Family, 50 Colleges ...
54:29
54:29
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 25 - Basking in Your First World Problems, Sign Language Interpreters, Only $20's in the ATM, Timberlake's Sorry Apology, 69 over Meek?, Remembering Covid Victims, Black Girl gets Accepted into ...
54:08
54:08
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 24 - Happy V-Day, Why Aren't Men Considered Sloppy Seconds?, Don't Just Support Chappelle Support Other Artists Stuck in Bad Deals too, Fred Hampton Movie, Gorilla Unglued Girl and The Late Night ...
1:03:09
1:03:09
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 23 - Should Everybody stop Saying the N word? Did Brady Call Mathieu a Bitch Ass N-Word?, Morgan Wallen Did Say the N-Word but to his White Friend?, Gorilla Glue Girl, The Double Standard in Sports ...
1:10:32
1:10:32
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 22 - Who is it Okay to Watch Romantic Movies With, Being Stuck in Downtown LA, The Time Bruce Leroy Visited the Set, Random Attacks on Women, The NBA, The Super Bowl, Ignoring Unfamiliar Phone ...
1:19:29
1:19:29
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 21 - Having Over 300 Different Alarm Times, Chloe and the Silhouette Challenge, Being the Last One on Line at the Supermarket, Tearing Addresses off of Packages, Jeff "Amazon", Cops on Horses and ...
51:36
51:36
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 20 - Sent From iPhone, Soft Porn Workouts, Tax Scam Season, Stripping Someone Naked After a Fight, RIP Cicely, Paying Your Last Respects During Covid, GameStop, Danileigh Apologizes, BLM Complaints ...
46:15
46:15
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 19 - The Myth that Women Act on Emotion and Men Don't, Transgenders in the Military, Respect the Athlete, Cop's Still Wildin', Dog Poop Incident, The Marijuana Business and The MAGA Party Threat ...
46:50
46:50
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 18 - RIP Hank and Larry, Apologizing for Being Black, No More Trump has Relaxed Me, Being Irked by a Racist Prick, GOP Already Complaining about Biden and the AirPods Max
38:10
38:10
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 17 - Kamala, I mean Biden is President Now, Buss It, Trump's Pardon Fee, Bow Wow Hate, Being a Parent is Really Really Hard, The Tiger Doc and Professional Sports Owners Suck
47:54
47:54
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 16 - Granny Porn, Ducking Neighbor Who Wants to "Borrow" Money, NYPD's Head of Discrimination Hates Everybody, COVID Vaccine and Trump's Last Days
43:17
43:17
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 15 - We All Made Trump, Bad Bitches V Basic Bitches, The Cardi B Hate Train, Letting People Just Be, KD, Kryie & Harden, White Castle and Another Unarmed Black Man is Murdered
43:35
43:35
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 14 -I'm Jumping Up and Down To Get My Skinny's On, Do Black People Still Need a Leader, Breaking The One Drink Per Car Passenger Rule, Law Enforcement Sucks, MAGA FECES and Gucci is At it Again ...
41:47
41:47
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 13 - MAGA is Really Pissed, Self Pleasuring Lube, I'm Following Too Many Thots, Is Stacey Abrams The Goat, Black Women and Missing The Good Old Days
37:43
37:43
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The Mills Lane Show with Wesley Mills
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Episode 12 - Get A Louie Belt With Your $600 if You Want, The Karen Syndrome, Why Was Lori Loughlin Jailed, Knowledgeable Douchebags, Why Are “Black Names” Considered Ghetto? and The Drake Era is Not Over ...
33:48
33:48
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 11 - 2020 is Gone, But is 2021 Gonna Be Better? Karen's Just Won't Stop, Black Women Being Called Girl and My Favorite TV, Movies & Music of 2020
1:18:07
1:18:07
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 10 - Saying Happy Birthday Across All platforms, I'm Not Seamless Delivery, Tuna's Expiration Date and Power's Theme Song
25:57
25:57
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 9 - Me No Speaky No English, RIP Ecstasy of Whodini, Trump $2000? and Merry Christmas.
39:02
39:02
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By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 8 - Sometimes, I Miss When It Was Just Me & The Simplest Things in Life are So Annoying.
33:02
33:02
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The single life for me is no more and sometimes, I miss it, but that doesn't mean I love the life I have now. I just want to be able to get food just for me, once in a while. The most simplest things in life should be easy, like driving, walking or waiting on line in a bodega to purchase a bag a of chips, but it's not. It's freaking exhausting. And…
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The Mills Lane Show with Wesley Mills
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Episode 7- Men are Scared of Sexually Aggressive Women, Harden's Special Perks, Serving Sizes and so much more.
39:02
39:02
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Today I talking about Republicans refusing to admit that Trump lost, Ahmaud Arbery Killers were allowed to go home, the difficulties of getting a phone number from somebody, Men being intimated about sexually aggressive women, the ridiculousness of food serving sizes and why they are so small, people needing reassuring that your writing down the nu…
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The Mills Lane Show with Wesley Mills
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Episode 6 - COVID Vaccine, Wrapping Gifts, Saluting Lavar Ball, Little Remotes, Stealing My Own packages and the FEDS 96% Conviction Rate
25:52
25:52
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In this Episode, I talk about how people are having issues with taking the COVID vaccine but still wanna hang out and expose themselves to it, Lavar Ball Deserves his Flowers, As a Black Man I'm always feeling like I'm stealing my own packages in my building and don't give me a gift list for Christmas and still expect me to wrap your stinking prese…
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The Mills Lane Show with Wesley Mills
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Episode 5 - Hating on the Homeless, Shaking Orange Juice and Minorities & COVID.
22:53
22:53
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I talk about people being disgusted and looking down on the homeless. Trump wanting prepaid pardon passes for himself and his family. Forgetting to shake orange juice. Minorities dealing with mask discrimination and doing the jobs that lead them to getting COVID during the pandemic and a Dallas restaurant owner getting mad at black women dancing to…
I share my thoughts on people attempting to kill Trumps competitors (is the love that's serious?), pandering in politics and the peoples fake need for a perfect candidate.By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 2 - The Presidential Election, Ketchup Packets and My New Found Fame.
17:26
17:26
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I share my thoughts on waiting for the votes to be counted for the presidential election, getting rid of sauce packets in the crib, my new found pressures of fame and COVID making a comeback.By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 3 - Biden's Win, King Von's Death and Tory & Megan's Doomed Romance.
17:29
17:29
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I share my thoughts on Biden winning the election and Trump going out sad, King Von's death and the doubling trend of old heads hating on the youth and Tory and Megan, letting their short and tall comings get the best of them.By Wesley Mills
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The Mills Lane Show with Wesley Mills
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Episode 4 - Conservative Tears, My Dog and White People, and True Allies.
22:20
22:20
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I share my thought on Trump crying about the election results, yet he's the king of voter fraud, white people constantly talking to my dog and finding your true ally.By Wesley Mills
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The BittyStrong Podcast with Alyssa Ritchey
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36: Fixing A Hip Shift And Injury Protocols | Sam J. Rakyta II, PT, DPT, CSCS, CIDN, CHVLAT
18:33
18:33
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Sam and I have been working side by side through the entire 2020 Olympic process. He has been helping my body stay in one piece through all my grueling training sessions. One day I was training in my garage when I was not able to stand up a very light 45kg front squat, I knew it was time to start seeing someone to keep my body healthy for the 2020 …
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The BittyStrong Podcast with Alyssa Ritchey
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35: A Gay Couples Story About In Vitro Fertilization To Have A Child | Cassidy & Aly McWherter
1:02:30
1:02:30
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Cassidy McWherter: "Worth every single shot for our little miracle." Cassidy McWherter, a 6-time Crossfit Games athlete, a mother, and the owner of two gyms, Crossfit Waterside & Waterside Elite, joins BSP CEO, Alyssa Ritchey, to discuss how she and her wife went through the ups and the downs of IVF to have their baby boy plus: Who is Cassidy McWhe…
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The BittyStrong Podcast with Alyssa Ritchey
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34: "It's okay to take your time to be selfish, your time for yourself is just as important as your time spent with your kids." | Gretchen Mills
50:15
50:15
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Gretchen Mills: "It's okay to take your time to be selfish, your time for yourself is just as important as your time spent with your kids." Gretchen Mills, a mother of two, and a runner, joins BSP CEO, Alyssa Ritchey, to discuss how she handles her children decision making & the stress of being a young mother, her constant battle with her eating di…
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The BittyStrong Podcast with Alyssa Ritchey
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33: “Some people just aren't willing to do the things I do” | Jo Aita
1:04:56
1:04:56
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Jo Aita: “Some people just aren't willing to do the things I do” I truly believe that just because you don’t have the followers on social media or well known doesn’t define your success as a human being. Which is why I, bsp CEO, sits down with Joanne Aita, a coach, a mother, and a 50 year old masters athlete in powerlifting & weightlifting, to disc…
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The BittyStrong Podcast with Alyssa Ritchey
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32: It's Never Too Late To Work For Your Goals | Kristi Brewer
1:08:12
1:08:12
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Kristi Brewer: “To me it comes down to what do you want more? I want weightlifting more than I want a social life, more than I want to watch tv--I haven't watched tv in 18 years. I want/need to lose 2lbs, more than I want that cake or cookie. It literally comes down to what you want more. Priorities. My biggest pet peeve is when people say “I don't…
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The BittyStrong Podcast with Alyssa Ritchey
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31: Developing Athletes & His Business | Chad Wesley Smith, CEO of Juggernaut Training System
1:27:37
1:27:37
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Chad Wesley Smith: “We are passionate about the Pursuit of Progress. Progress is never finished, we are never finished learning; never finished refining our methods; never finished progressing.” Chad Smith, an all around athlete from collegiate track & field to powerlifter & strongman to Jiu Jitsu and now he uses weight training to stay healthy. Ch…
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The BittyStrong Podcast with Alyssa Ritchey
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30: Age Is Not A Factor For This 58 Year Old World Record Holder | Lauren Goldenberg
50:50
50:50
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Lauren Goldenberg: "After I missed my first lift I decided to change my mindset. I am going to go out there and show them what a 56yr old woman that weighs 108lbs can do and I kept that mindset since…..I mean what do we have to lose at our age. We are out there to have fun, stay fit, and compete.” 58 year old, Lauren Goldenberg, has set the standar…
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The BittyStrong Podcast with Alyssa Ritchey
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29: "Listen To Your Body It's Telling You Something" | Sam Dancer
1:23:40
1:23:40
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Sam Dancer: “When we don't pay attention or abandon our body, we allow there to be space for something that doesn't belong, to reside in us.” Sam Dancer, A division one collegiate football athlete and track & field at Western Illinois University, and the owner of QTown Fitness, joins BSP CEO, Alyssa Ritchey, to discuss how he healed his Hashimoto's…
