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"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind.
 
Join Oscar-nominated documentary filmmaker Morgan Spurlock (The Greatest Movie Ever Sold and Super Size Me), actors Jason Bateman (Horrible Bosses), Will Arnett (Up All Night), and producer Ben Silverman for a discussion of Mansome, Spurlock’s new documentary on men’s grooming habits.
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.
 
Dr. Priyanka Wali is a licensed and practicing physician who specializes in Internal Medicine and is also a stand up comedian. Sean Hayes is NOT a Doctor and he’s never played one on tv, but he sure is interested in medical stories, medical advice and whatever might be ailing him at any given hour. Each episode, Sean and Dr. Wali bring on a guest with an incredible medical story and discuss the outcome. They’ll also play games, quiz each other on medical history, and learn a thing or two... ...
 
For over seven years, the biggest spirit brands in the world have been coming into our bars to teach whiskey, rum, tequila and mezcal enthusiasts about the drinks that they love. Now, we’re happy to bring that same level of knowledge and fun to you online as a podcast! Every Tuesday and Friday, Pedro Shanahan will be joined in front of a live audience by the people who know these alcohol brands the best, the ones who make it! Subscribe to our YouTube Channel: https://www.youtube.com/channel/ ...
 
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show series
 
In this episode, we discuss “The Yellow Wall-Paper” by Charlotte Perkins Gilman. What can we learn from a 19th-Century Feminist short story? How does the diary-entry structure inform the way we read? How is a first-person point of view affected by the diary format? How does the horror genre help serve the story’s social commentary? If you enjoy thi…
 
Our knockaround guy from the old neighborhood, Mr. Justin Theroux, arrives wearing two t-shirts, and departs in only one. Justin is an actor, writer, artist, and performer, known most notably for his shirtless airplane flights and pre-made smoothie recipes. He’s also written lil’ things like Tropic Thunder and Iron Man 2, and is starring in The Mos…
 
Led by Dr. Ashanté M. Reese, this beautiful meditation is a playful exploration of what it means to belong to one’s self. Our practice can not and should not be exclusively about our individual selves. Our inner realizations are only worth how we reflect them out into the world. How we belong to ourselves reflects how deeply we belong to each other…
 
It took this long to realise that there are very few 4-7 THANG listeners who don't have a Ford Escort memory. This week, we get yours! Plus Tom Grennan, a Kent Gorilla and Super Hoff! Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk…
 
Hi Johnny Vaughan fans – we have a new True Crime podcast we think you’ll enjoy called ‘If It Bleeds It Leads’ Could you be a criminal? What separates the way you think, from the criminal mind? Join the world’s leading professor of criminology, Prof. David Wilson and star of Silent Witness Emilia Fox as they discover what’s really going on behind s…
 
This has been a tough 18 months, hasn’t it? Somedays, even with the light of vaccines and seeing friends, I still feel unsure I can handle all that feels broken in the world. The amount of divisiveness feels unsurmountable. Political parties, masks, vaccines, racial injustice, voter rights. It feels like everyday we hear of decisions being made, an…
 
This week’s mini meditation is a special offering from my meditation app, Shoreline. ⁠ In this meditation, The Call of the Lizard, you'll hear the sounds of Kalahari desert in South Africa in the evening. You can hear the winds blowing and the quiet call of the barking gecko. Within this meditation, we reflect on the energy of both the desert and t…
 
This week sees the return of Dr Sunta Templeton to the studio; the team piece together what actually happened during Johnny's bank holiday weekend and Gav gives us some hammock chat. Enjoy!Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk…
 
Now, I know y’all know that I am a deep lover of oracle cards, and the first episode I did on working with oracle cards is still one of my most popular episodes! So, today, I am THRILLED to share an interview with Tarot & Oracle card creator MJ Cullinane. MJ has created numerous magical and beautiful decks. The two I currently own are the Urban Cro…
 
In this episode, we discuss “With the Beatles” by Haruki Murakami. How does structure help move the story forward and inform its themes? How do the three phases of the structure function in the story? How can ruminating on an idea propel a story? What can we learn from an ambiguous ending? How does a story intrinsically suggest connections between …
 
Who do you invite into your meditation practice and why do you do it? Today’s mini meditation is an opportunity to explore what support, connections or wisdom you might connect to within your meditation practice. This is a snippet of my personal meditation practice at this time and I am excited to share it with you. Let’s practice! These mini medit…
 
This week, we ask if Matt Bellamy is music's Dr Evil, we go to Burford to catch up with their oldest penguin Dale and the Woodman has an inventor making an accidental discovery in his heroic little slot.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.ra…
 
I mentioned in last week’s class that within my personal practice, I often start by honoring the ancestors of the place I live {the Muscogee/Creek Nation} as well as my own familial ancestors. Afterwards, a student mentioned that she struggles with inviting her ancestors into her meditation practice because she doesn’t think her ancestors were part…
 
One of the many texts we can look to for ancient meditation teachings is The Yoga Sutra by Patanjali. Written 2200 years ago, the great sage Patanjali gathered the essence of yoga philosophy and practice and distilled it into 196 concise sentences - called sutras. For many of us, one of the ultimate sutras is 3.34: “By meditating on the heart, one …
 
This week, Johnny has the most extraordinary bit of Venus news you’ll ever hear and details of a shortage that will hit Britain's best loved specialist traders. Plus, expect a honey-loving growler in Gav’s heroic little slot.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on you…
 
The final step in our journey to the magic of meditation lies within The Way. Many of you have been practicing with me for quite awhile and know my teaching methods well. I most often offer my teachings through the lens of mindfulness meditation, but the truth is that mindfulness is really a distilled {and brilliant} version of the ancient meditati…
 
This is a special, bonus episode of The Mindful Minute to introduce my 2021 Clear Mind, Awakened Heart Meditation Teacher Training. I wanted to be able to talk to you about my hopes, thoughts and plans for this training; the ideas behind it; and why I am so beyond proud of this offering. In my 10+ years of teaching meditation, the #1 piece of feedb…
 
In this episode, we discuss “The Prairie Wife” by Curtis Sittenfeld. What can we learn from a story that unspools like a stone tumbling down a hill? How can we accomplish such mind-blowing twists? How can we use unconscious cultural dispositions to create tension in a story? How does setting the action of a story in a single day help us structure i…
 
This meditation series is loosely inspired by Alix E. Harrow’s beautiful novel, The Once & Future Witches. Within this magical novel, she writes of 3 things needed to perform a spell - The Words. The Will. & The Way. We will look at these same elements as tools for our meditation practice. Today’s episode is dedicated to the very peculiar kind of w…
 
Today’s mini meditation is a practice to help you listen and hear your own highest truth. To hear your Sankalpa. ‘Kalpa’ means vow or more literally, “the rule that follows”, and ‘San’ means truth. So, Sankalpa can be translated to be “the rule that follows truth” or a vow that supports your highest truth. This practice helps us discover the magica…
 
Are you part of the chain of command? Do you want you join the chain of command? Johnny tells you how, why and where. Plus, he tells what could be his longest story yet and Gav gives us a hero who decided to go somewhere darker, lonelier and more dangerous than any human before him.Hear Johnny on Radio X every weekday at 4pm across the UK on digita…
 
It is May, and with the new month comes a new meditation series! This series was loosely inspired by Alix E. Harrow’s beautiful novel, The Once & Future Witches. This book, according to the NPR.org book review: Once upon a time, Alix Harrow wrote about three sisters. Also, suffragists, witching, folklore, flawed alliances, an alternate America, and…
 
The group goes Goop this week with the one-and-only Gwyneth Paltrow. Academy Award winning actor, mom, author, businesswoman, and lover of bone broth, G.P. gives us a solid hang, a swift education, and a refreshingly delightful vibe. Plus we learn about the birds and the bees... finally!By Will Arnett, Gwyneth Paltrow, Test Pattern Media, Jason Bateman, Sean Hayes
 
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