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Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained from The American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of …
 
Rory Mckernan is the Director of Business Development and Athlete representation at Mayhem Nation. He brings a wealth of industry knowledge to his athletes from his years working as a Media Director and on-camera personality for CrossFit and the Host of the CrossFit Games from 2010-2017. Rory is a father and husband and lives in Cookeville, TN. • T…
 
Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny’s roots in Santa Rosa, CA as well as a symbolic t…
 
Megan Young is the Performance Coach for the Seattle Sounders. She is a lifelong learner of optimizing for human performance, health and welfare, strategic integration of sport science, human optimization technology, data systems, and leading cross-functional management to support winning organizations. With over 15 years of high performance experi…
 
At 28, Lauren Fisher has been one of the best known names in CrossFit for a long time. Over the years, this CrossFit Games Athlete has collected a Top 10 finish at the Games (2014), a 3rd place finish at the CrossFit Games on her team (2019), and seven overall Games appearances in total (4 individual, 3 team). At age 20, she represented USA Weightl…
 
Philip Mckernan is a modern day philosopher of the human experience. He is also an inspirational speaker, writer, and filmmaker who works with entrepreneurs and business leaders on figuring out who they are and where they need to go. In this episode we’re talking about the power of solitude, the best personal development work you should be doing, a…
 
Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit competition to being a full-time medical trainee. Based on what she saw in her medical training and CrossFit career, she realized her passion and uniqu…
 
Diana Kapp is a journalist with an MBA from Stanford University. She has criss-crossed this country writing for and about empowered girls… girls who expect to be leaders, founders and inventors. Diana’s first book, Girls Who Run the World, was published in 2019, and was endorsed by Madeline Albright(!) and featured in Forbes and on NPR’s Marketplac…
 
Ben Bergeron is arguably one of the most successful CrossFit coaches of all time. Having worked with athletes such as Katrin Davidsdottir, Mat Fraser, Brooke Wells, and Cole Sager, Ben has a knack for not only training all-stars but also developing leaders. In today’s episode we discuss the release of his new book, “Unlocking Potential” and the imp…
 
Jami is the Founder and head coach of The Training Plan, an online program for athletes in functional fitness. Jami's mission is to teach athletes to train with a purpose, and learn to overcome their obstacles to reach their potential. He is an Osteopath, a Fellow of Applied Functional Science with the Gray Institute, a Z-Health Master Practitioner…
 
I had a blast recording this episode with my two best friends, Jordan Bowditch and JP Sears. Jordan is the cofounder of Sex & Love Co, a community of conscious coaches breaking down the barriers of intimacy, relationships, and communication, and JP is a YouTube and stand-up comedian and well known for his most popular book “How To Be Ultra Spiritua…
 
Dr. Stacy Sims is a forward thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to improve res…
 
Today on the Michael Caz Podcast, I’ve invited my wife Adee Cazayoux back for another in depth discussion. This week Adee talks about one of the most undervalued skills - being able to tap into your masculine and feminine energies separately. In this episode Adee shares her journey, including her difficulties and challenges on how she's used her ma…
 
Dave Spitz is the CEO and Founder of California Strength. He holds recognition as one of the few USA Weightlifting Senior International Coaches in the country and is a Certified Strength & Conditioning Specialist. California Strength has dominated the United States Olympic weightlifting landscape, producing numerous National Team Titles, American R…
 
Tucker Max is the co-founder of Scribe, a company that helps people write, publish, and market their books. Not only that, Tucker has written four New York Times Best Sellers, and was nominated on the 100 Most Influential list in 2009 by Time Magazine. In today’s episode Tucker analyzes what makes a great coach/ leader, as well as honing your artis…
 
Mansal Denton is the founder of Sacred Hunting, an experience that uses the sacred art of hunting, and power plants to awaken men to their masculinity and self-growth. As human beings, we crave to find our purpose, and in today’s episode Mansal shares what it's like to find what you’re willing to die for and some of the necessary sacrifices it take…
 
Rich Froning has dominated the title of “Fittest Man on Earth'' by winning four consecutive CrossFit Games men’s titles, and five Affiliate Cup Championships. The former firefighter from Cookeville, Tennessee, took up CrossFit in 2009 and made his Games debut a year later, finishing second overall. In 2014, after his fourth consecutive win, Rich st…
 
Andrew Horn is a social entrepreneur that is changing the world by teaching the art of meaningful communication. In today’s episode Andrew shares his knowledge on how to overcome anxiety, ask better questions, and how to connect with anyone. There’s a lot to take in from this episode so be sure to check out the links below for more from the communi…
 
Nat Eliason is a writer, blogger, and entrepreneur. Joining the show for the second time, Nat shares his story of how he went from wanting to start a new town, to creating a new video game on blockchain. Play and excitement are the main themes of today’s episode as Nat leads us on his quest for a simple life, and the meaning of our survival dance v…
 
As a founder and the CEO of Vari, Jason McCann’s mission is to help companies create environments that elevate people. A lifelong entrepreneur, Jason has more than 30 years of experience building and running successful companies. He learned the importance of putting the customer first early-on while working in his mother’s hair salon as a child. Ja…
 
Miki Agrawal is a social entrepreneur who uses creativity and disruptive innovation to challenge the status quo and change culture. She is the founder of several acclaimed social enterprises: TUSHY, THINX, and WILD. She is also the author of the #1 best-selling books, DO COOL SH*T, and DISRUPT-HER. In today’s episode Miki is sharing her 15 years of…
 
Stuart McMillan is the co-owner and CEO of ALTIS. He has been a professional coach for over 28 years, and has worked with professional and amateur athletes in a variety of sports - with the focus being on power and speed development. Stuart is an accredited S&C and Sprints Coach, and has spent most of the last two decades working in these two domai…
 
Brian Chontosh is a retired Major in the US Marine Corps and founder of Crooked Butterfly Ranch, a company that creates leadership experiences that test your confidence, comfort, and performance to the highest degree. In today’s episode we cover his experience as an ultra endurance athlete, as well as some of the mental skills he’s developed along …
 
Jim is a lifelong innovator who has always been one of those people who thinks differently. He believes balance training has sharpened his ability to make new neural connections and see the possibilities and pathways that others miss. Originally Jim was simply looking for a way to maintain his own athletic performance well into his 90s. But the Sla…
 
Zach Obront is one of the Co-Founders at Scribe Media, a company that helps experts turn their ideas into books. In 2019 Scribe was listed as one of the best places to work for. In this episode we’ll be getting into Zach’s journey in founding Scribe, nearly starting his own high school, and finally one of his latest Web3 projects in the crypto worl…
 
Dan Clark previously worked as a website and app developer. When he switched careers from building an advertising agency, he came across Brain.fm. In his first session, he bought an account and was so excited after a week of use, he decided he needed to be part of the company. After calling 12 times, he finally landed a job and worked the first mon…
 
There are pros and cons to social media, but it’s all about how you use it that makes the difference. In this episode Adee Cazayoux joins the podcast to talk about her journey in choosing to get off of social media, including what led her to finally make this decision, and what it’s like after you quit. There are some interesting parallels that I t…
 
Bianca is one of the best big wave Surfers in the world. A true warrior, she is recognized for many victories including winning equal pay and access for all athletes in professional surfing. Notable recent surf victories include a podium finish at the 2021 XXL Big Wave Awards for biggest paddle of the year, 2X winner of the Puerto Escondido CUP in …
 
Welcome back to another episode of The Michael Caz Podcast. Joining me this week is my wife Adee Cazayoux. Today, we’re talking about our favorite annual review and goal setting process. This is something we’ve implemented a few years back and we’ve have been hooked ever since. In this episode we’ll be getting into why we do this every year, the st…
 
Dean Pohlman has made a name for himself as the go-to internet yoga instructor for men and those interested in improving their fitness with yoga. His first internationally published book, Yoga Fitness for Men, was published in 2018 and has since been translated into French, German, and Mandarin. His second book, Yoga for Athletes, was international…
 
Chris Williamson is the host of the Modern Wisdom Podcast, where his conversations help us explore how to make sense of the world and each other. In this episode we’re covering a fews topics including how to find your soulmate and what it means to “turn pro”. Be sure to check out his show for more thought provoking conversations! Resources from the…
 
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