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Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...
 
Morning meditations created for women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie K ...
 
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The Big Move

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The Big Move

Em Roberts, The Lipstick Fever

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The Big Move is a podcast started by Em from the beauty blog, The Lipstick Fever. Inspired by Em’s Big Move from NYC to London in 2017, it’s a motivating resource for women by women. From international entrepreneurs to industry experts, Em talks with some of the most motivated and badass women out there. They are fearless leaders that will inspire us through their experiences of both moving and living abroad and launching their own brands and businesses. Talk about making major #moves.
 
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The Breathe Like A Badass Podcast

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The Breathe Like A Badass Podcast

Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach

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The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating ...
 
You were born for greatness and you know it! There is something that you just can’t put your finger on and its wreaking havoc everywhere. Your success level is nowhere near what it should be (super frustrating, and if you’re being honest irritating as a rash that just won’t go away), your life definitely does not look like you imagined, in any capacity, your income certainly doesn’t reflect you (GAH), your health is ignorable and your relationships, well, lets just not talk about it…you’re a ...
 
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show series
 
Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity to sit quietly with yourself, tap into the truest and deepest parts of you, and feel connected to your inner voice. My intention is that each of these …
 
Rest now, It’s time to settle. Time to say goodbye to the day, And sink into the depth of the night. It’s time to restore, And restart. So let your breath unravel the layers of anything you carry, So your soul can be nourished by the blessings welcoming you into deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://w…
 
Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity to sit quietly with yourself, tap into the truest and deepest parts of you, and feel connected to your inner voice. My intention is that each of these …
 
Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity to sit quietly with yourself, tap into the truest and deepest parts of you, and feel connected to your inner voice. My intention is that each of these …
 
It’s all fear. All those worries. All those anxieties. All that anger. All the controlling, avoiding and sabotaging... It’s all fear. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM …
 
Good morning, beautiful, This week, we’re meditating to the theme of your inner voice. To do so, I’ve gathered up some of my favorite meditations from the archives that will give you the opportunity to sit quietly with yourself, tap into the truest and deepest parts of you, and feel connected to your inner voice. My intention is that each of these …
 
Breathe… And slow yourself down. Let all those thoughts pass you by like clouds in the sky, As you sink into deep sleep tonight. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBE…
 
This morning’s meditation is part of a special weekend meditation series we’ve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These meditations are guided by a different voice that I truly hope you love as much as I do. Enjoy and …
 
Today’s meditation is a quick one you can use anytime you want to get in flow. Anytime you want to reset, feel aligned and easily flowing with creativity, energy and focus. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe fo…
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗💗💗 Check out all the deals from our incredible sponsors here --> https://womensmeditationne…
 
Good morning, beautiful, Our theme this week is movement. When our attention is focused on an activity, our mind begins to quiet and clear. That’s why gardening, dancing, yoga, building and art and crafts are incredible practices to lessen the noise of the mind and thus are seen as “meditative” activities. They can free you from your mind. So today…
 
Good morning, beautiful, Our theme this week is movement. Leon Battista Alberti said, the movements of the body reveal the movements of the soul. Our bodies and souls are deeply connected, and through movement, we can call forth that which may be hidden or undiscovered within our souls. So this morning is a bit of a “freestyle” movement meditation.…
 
*Tonight's sleep meditation uses 3D audio and is best experienced with headphones or earbuds.* Her body rises out of the water, A giant wave of blue. Moving slowly, Yet boldly. Gracefully dancing her way through the vast ocean. One with the water, Vibrant with life, And slowly lulling you to sleep as you sync with her rhythms. 😴😴😴 Check out all the…
 
Good morning, beautiful, Our theme this week is movement. And today, we’re going to be doing a walking meditation. So put on those headphones or earbuds, get on your shoes and step outside. The pace of this meditation is going to be a little faster than usual. But we will still be moving slowly, deliberately and consciously. If you’re unable to wal…
 
Good morning, beautiful, Our theme this week is movement. And today, I invite you to let your body dance. In any way that feels good, Without judgement, Without expectation, Without perfection. Just let it move and flow and swim with the rhythm of the music. So you can feel the beautiful freedom and joy that come from the movements of your body. 💗💗…
 
Fill your heart with the love that’s all around you tonight, And the love that’s within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep into yourself, And sleep comfortably in the blankets of peace. 😴😴😴 Chec…
 
Good morning, beautiful, Our theme this week is movement. And we’re going to begin the week with a morning movement meditation. It may feel a little different to deliberately move your body during your meditation practice, as we often only think of sitting or lying still as the only ways to meditate. But, moving meditations are very powerful and a …
 
Breathe, And listen to the raindrops outside. Relax your body, And let them heal you tonight. Heal your mind, Heal your body, Heal your soul. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a …
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join th…
 
There are brief moments, or even long seasons when you doubt yourself. When you wonder if you’re doing the right thing, on the right path or being your best. If only I were more, you think. More wise. More wealthy. More healthy. More worthy. But no matter where you are on this beautiful journey, you are perfect just the way you are, right now. And …
 
Good morning, beautiful, This week, we’re meditating about vulnerability. Leo Christopher said, “Vulnerability is the essence of connection, and connection is the essence of existence.” This morning, our meditation will help you deepen your belief and understanding of vulnerability as the path to connection. 💗💗💗 Check out all the incredible deals f…
 
Surrender yourself into the soothing depth of sleep tonight, my love, And let your mind relax, As you float in the deep silence of the night. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a …
 
Good morning, beautiful, This week, we’re meditating about vulnerability. Part of embracing vulnerability is accepting that we are each wonderfully imperfect. That our dark parts are just as valuable as our light parts. That the things which we are so scared to reveal are actually okay. And it’s in the acceptance of this that we can let go of our a…
 
Good morning, beautiful, This week, we’re meditating about vulnerability. Oh, the fear that arises as we begin to share our hearts and step into vulnerability. Fear of rejection. Fear of judgements. Fear for our safety. These fears are completely normal to experience. And, it’s only by identifying those fears, sitting with them, and looking them in…
 
Good morning, beautiful, This week, we’re meditating about vulnerability. It's in sharing our heart, our truth, that we find true connection. And doing so is the space of vulnerability. It’s scary. It leaves us feeling exposed and weak. But as Brené Brown says, “vulnerability is the core, the heart, the center of meaningful human experiences.” And …
 
Let go of the day, sweet one, And surrender to the calming rhythms of your breath, As it guides you with love into the peaceful valleys of deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREM…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join th…
 
I see that fire in your eyes today. You are full of energy...determined...ready to move To get things done To live awake...powerfully and purposefully. It may even feel challenging for you to be still for your meditation practice today… But you’re here… Ready to run. So the intention of today’s meditation is to help you focus that fire so you can o…
 
Good morning, beautiful, This week, we’re meditating about focus. Today’s meditation will begin with just a bit of guidance, and then ease into beautiful and inspiring meditation music that will help you practice being present and increase your ability to focus. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwo…
 
Tonight’s meditation is 5 minutes of focused breathing, and you can use it at the end of your day or just before you go to bed to help you shift your energy from day to night. It’s intended to help you slow down, Come into the present moment, And clear your mind, So you can fall asleep easily. 😴😴😴 Check out all the deals from our incredible sponsor…
 
Good morning, beautiful, This week, we’re meditating about focus. Years ago, I read a book called The One Thing by Jay Papasan and Gary Keller. I’ve always considered myself pretty good at focusing, but the concepts in this book really helped to transform that skill into a bit of a super power. So today, I want to share a meditation that will embod…
 
Good morning, beautiful, This week, we’re meditating about focus. Steve Jobs said, “It’s only by saying NO that you can concentrate on the things that are really important.” Focus is just as much about what we let go of as it is about the energy given to what we want. So today’s meditation will be a guided visualization that will help you let go of…
 
Good morning, beautiful, This week, we’re meditating about focus. I’ve received a lot of requests to create meditations that will help with focus throughout the day. I know I can find myself so easily distracted. Focus is a discipline, and the more we practice, the better we get, and the more benefits we get out of our ability to focus. More effici…
 
Mother Teresa said, "you can do what I cannot do. I can do what you cannot do. Together, we can do great things." So as you lay your head down on your pillow tonight, Know that you are deeply connected to others, No matter how much pain and suffering you see around you, No matter how hopeless or helpless you might feel. You are a vital part of an i…
 
“See yourself living in abundance and you will attract it.” This quote by Bob Proctor infuses the intention of tonight’s meditation, which is to soothe yourself to sleep as you swim in the visions of your abundant, prosperous life. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Today's med…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join th…
 
You are worthy of everything you could possibly want in your life. Every goal you imagine. Every person you want to be around you in your life. Every dollar in your bank account. Every experience you crave. And you can do all the mindset work, meditating, journaling and visioning you want... But the floodgates of abundance will only break open the …
 
Good morning, beautiful, This week, our theme is prosperity. You are a divine being of light. And you deserve prosperity. You deserve abundance. You deserve everything you could possibly imagine for your life. Not because you’ve earned it. But simply because you are you. So today’s meditation is a chance for you to simply sit in the truth and be wi…
 
Breathe in deep, And relax tonight, dear one. You are always in the middle of your journey. And sometimes, it can feel frustrating. Like you’re not getting to where you want to go, or seeing the results you want to see. But trust the journey, my love. Because when you keep showing up, When you keep gaining clarity on your vision, When you keep taki…
 
Good morning, beautiful, This week, our theme is prosperity. You are a divine being of light. And you deserve prosperity. You deserve abundance. You deserve everything you could possibly imagine for your life. Not because you’ve earned it. But simply because you are you. So today’s meditation is a chance for you to simply sit in the truth and be wi…
 
Good morning, beautiful, This week, our theme is prosperity. What blocks prosperity from flowing easily to us? Disempowering stories and beliefs that convince us that we are not worthy of prosperity, or that it’s too hard, or even fear of what might happen to us if we receive too much. So this morning’s meditation will help you declutter any consci…
 
Good morning, beautiful, This week, our theme is prosperity. According to Wikipedia, Prosperity is the flourishing, thriving, good fortune and successful social status. Prosperity often produces profuse wealth including other factors which can be profusely wealthy in all degrees, such as happiness and health. And every single one of us deserves to …
 
Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into deep sleep tonight. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Become a PREMIUM ME…
 
Lay your head on your pillow tonight and invite your body to enter into a deep relaxation that will easily transition you into peaceful sleep. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Today's meditation originally aired on the Sleep Meditation for Women podcast that I hope will bring…
 
Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Become a PREMIUM member and get all these meditations AD-FREE! Join th…
 
You are always in the middle of your journey. And sometimes, it can feel frustrating. Like you’re not getting to where you want to go, or seeing the results you want to see. But trust the journey, my love. Because when you keep showing up, When you keep gaining clarity on your vision, When you keep taking intentional actions, The flowers of your de…
 
Good morning, beautiful, This week, we’re meditating on the theme of physical healing. Today, we’re going to focus on inviting healing into your legs and feet. This meditation is not meant to replace any medical treatment needed for your body, but as an additional and complementary resource to help you in the healing process. 💗💗💗 Check out all the …
 
Open yourself to the healing touch of the night, And feel it relax and relieve you from your back pain. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prom…
 
Good morning, beautiful, This week, we’re meditating on the theme of physical healing. And today, we’re focusing our attention on the chest, stomach and reproductive organs. This may be especially helpful for you if you’ve been experiencing digestive issues, chest pain, or have been experiencing pain or dis-ease in your reproductive organs that are…
 
Good morning, beautiful, This week, we’re meditating to the theme of physical healing. Today’s meditation will concentrate on your head, shoulders and arms, inviting healing to come deep into those places. This meditation is not meant to replace any medical treatment needed for your body, but as an additional and complementary resource to help you …
 
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