The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
Manage series 1110660
By Gurds Hundal and Gurds Hundal: Empath Educator + Empowerment Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Empath Educator & Empowerment Coach, Gurds Hundal is a dynamic voice for the modern generation of highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, overcoming trauma, trusting your intuition and turning a new leaf in your family's legacy. As a self-healer for 9 years, Gurds helps highly sensitive women go from energetically drained to emotionally, physically, financially and spiritually empowered. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds