The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like d ...
Manage series 1141853
Bestselling authors Dr. Rick Hanson and Forrest Hanson explore how we can become happier, build inner strengths, and get the most out of life.