Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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By Paul Colaianni. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Full of tips and advice for your friendships, family, love life, and marriage. Revealing covert abusive communication that takes away your power. Learn to pinpoint the specific toxic behaviors such as narcissistic abuse and verbal abuse before you are dragged into their game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Download the guide at loveandabuse.com. Transcripts available upon request: https://loveandabuse.com/contact/