Manage series 2875459
By Sherysse Morris & Amy Lenius, Sherysse Morris, and Amy Lenius. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hosts Amy and Sherysse are dedicated to empowering women and moms to live a life by their own design and truly embody the importance of self care as being selfless not selfish. Their passion and commitment to normalizing the hard topics and tough conversations that need to be brought to light, shines through in every episode. They know through these conversations we can begin to recognize that we are not alone and begin to change, raising our self awareness. Focused on growth and taking care of you first physically, mentally and emotionally you become the woman you were truly meant to be. With topics focused on self care, self love, relationships, health, and so much more. We are not just going to talk about it, we are giving you the tangible tools to start implementing them into your life right now!