Manage series 2885727
By Chris Mackey and Rowan Mackey, Chris Mackey, and Rowan Mackey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Rowan Mackey is joined by his father, clinical psychologist Chris Mackey as they discuss ways of applying strategies from general and positive psychology in order to best create the conditions for our mental health to flourish. This podcast contains tips and strategies from over 40 years of experience as a psychologist, as well as an accessible discussion about these ideas and how they can benefit us all.