The WinAtLife Podcast


Manage series 2889542
By Kitty Blomfield. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Are you a woman who’s obsessed with her weight?

Have you jumped from fad diet to diet only to fail when your willpower gave out?

Have you cut dairy, sugar and entire food groups to try and lose weight?

Do you wonder if you can ever be free from food obsession?

Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?

Welcome to the WinAtLife Podcast.

Kitty Blomfield, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.

Kitty has helped 1000s of women achieve their body and health goals.

The WinAtLife movement is all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.

75 episodes