Manage series 2966591
By Elisabeth Hoekstra. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Have you ever wondered how to feel mentally and physically optimal, but never had the steps to take to get there? Join Elisabeth and Billy as they lay out methods backed by research and science to become your most optimal self. Elisabeth has experienced over 60 different holistic modalities, making her an expert on hacking her own mental and physical health. Billy aka 4biddenknowledge had a rough start living underneath the ghetto - to now running multiple, million dollar companies. This self-made millionaire has the keys to successfully maneuver this matrix. Bio-hack your best life will provide ways to manifest and become the co-creator of your best life by creating more self awareness, and addressing the stress and trauma that western culture has learned to ignore.