Manage series 3280057
By Nikki Leigh. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
I believe that the most precious gift you can give yourself is love. Self love comes in all forms such as education; self-care; health through skin, nutrition, fitness; daily routines; mental health; being active; and taking action. I will be interviewing authors, athletes, actors, business leaders, artists, spiritual pioneers, fitness trainers, thought leaders, brain experts, coaches of all walks of life, health experts, creators, innovative thinkers and more to get their guidance and tools on how to live a positive and self caring life … and to be fully present. It starts with you.