How diet culture is keeping you from losing weight - Abby Langer

1:04:24
 
Share
 

Manage episode 283713120 series 2394281
By Allan Misner. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On episode 471, we meet Abby Langer a registered dietitian and discuss her book, Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever.

You can find the full show notes for this episode at 40plusfitnesspodcast.com/471.

254 episodes