Navigating Breakups with AMY CHAN

59:25
 
Share
 

Manage episode 288729964 series 2379901
By Authentic Podcast Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Kimmy and Liza are joined by AMY CHAN, the founder and Chief Heart Hacker of Renew Breakup Bootcamp. They discuss Amy's new book, BREAKUP BOOTCAMP: THE SCIENCE OF REWIRING YOUR HEART. They touch on all things breakups, including recycled pain, and feeling versus feeding emotions. Visit Amy's website at www.renewbreakupbootcamp.com, buy and review her book here: https://www.amazon.com/dp/006291474X/ and follow her on Instagram @MissAmyChan. Follow us @51FirstDatesPod on Instagram! Send your worst first date stories to 51firstdatespod@gmail.com. Subscribe to our Substack at https://preciousgems.substack.com/. And don't forget to join our secret Facebook group! Check out our bonus episodes and other exclusive content on Patreon: https://www.patreon.com/join/51firstdatespod. We're in the top 15 podcasts on Feedspot!

197 episodes