Manage episode 263105816 series 2612250
By Sam Makhoul. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In this week’s podcast, we’ve decided to do things a little different.
This week, speaker and author Mark Bunn interviews our founder, Sam Makhoul for his renowned podcast, Ancient Wisdom And Modern Health to discuss our mission and beliefs at A Higher Branch.
During their chat, Sam shares his tips on how you can get the most out of yourself to become healthy and successful, both personally and professionally.
Sam shares with Mark his comments surrounding:
· The types of energy and how it’s produced
· The eight trees of life
· The secrets to building a successful business and career
· How journaling can improve your mental state
· Why you should live a conscious life
· Why sleep is important
· The four s’ that help you thrive at home and work
For more information on Mark, his podcast and opportunities, check out his website.
Short for time? See below time stamps for key talking points:
4.02 – How do you get energy and the time to do all the amazing things you do in life?
4.10 – Why energy is the number one currency
4.47 – How to boost your energy levels
7.17 – An introduction into the eight trees of life (health, love, family, work, friendship, learning, wealth and charity)
7.55 – Click here to watch David Goggins react to Sam’s life defining moments -> https://bit.ly/2XAGD4e
9.29 – How the tree of Health comes to life
10.14 – The tree of love
10.27 – The tree of family
11.17 – The tree of work
12.08 – The tree of friendship
14.37 – The tree of learning
15.31 – The tree of wealth
15.59 – How do define your wealth
22.07 – Why making business personal helps build success
23.42 - The false economy we’re living
29.56 – How to journal
33.23 – The circle of conscious living
36.48 – The meaning of situational gratitude
41.43 – What your staff actually want and what can your company should give them
44.47 – The importance of responsible service of workload (RSW)
48.09 - Why sleep is important
49.03 – The four s’s (sunshine, socialising, sleep and sex)
54.57 – How you can bring to your eight trees of life together
Want to catch up on Mark’s talk from our 2020 Upgrade Your Life event? Watch it here -> https://youtu.be/e1r6KF5uvLo