Self-care, Mental Health, and COVID-19: Interview with Jenny Heckman

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Manage episode 280080934 series 2840087
By Randy Knie, Kyle Whitaker, Randy Knie, and Kyle Whitaker. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we interview Jenny Heckman (MS, LPC, NCC) about dealing with anxiety and staying mentally healthy during the pandemic. Jenny is a licensed professional counselor and a former pastor, and we think her insights here are important and timely.
The beer featured in this episode is Strawberry Rhubarb Wild Fruit Ale by New Glarus Brewing Company.

Support the show (https://www.patreon.com/apastorandaphilosopher)

34 episodes