Manage episode 273805766 series 2610813
A guided meditation by Ven. Sangye Khadro (Kathleen McDonald) on the natural goodness of our mind, or Buddha nature. In this meditation we let go of all our negative, disturbing states of mind like anger, anxiety, or fear; and cultivate our positive mental qualities of compassion, wisdom, and courage.
Guided Meditation on the Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald)
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