Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Manage episode 247564053 series 2134819
By Dawn DiMare. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Learn all about nootropics, neurotransmitters and brain health in this episode of the podcast! My guest is Roy Krebs, founder and CEO of Natural Stacks. We talk about neurotransmitters, the symptoms of dopamine deficiency, sourcing the best magnesium, and a little about CBD! Show notes: [2:00] What are nootropics?[5:00] What are the neurotransmitters and what do they do for your brain?[12:00] Symptoms of dopamine deficiency[19:00] How to use caffeine and not experience anxiety or jitters.[24:00] Magnesium deficiency and why chelated magnesium that is linked to an amino acid is the type to look for[30:10] How to find the best CBD products in a crowded market[34:00] What other supplements are good for anxiety?