Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Manage episode 282814494 series 2134819
By Dawn DiMare. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Learn how to achieve inner peace, even during chaotic and uncertain times. My guest, Tiffany Nguyen, is a pharmacist-turned-spiritual life coach. She shares her healing journey from a breakup, how she found her own voice, and her path to inner peace. We also talk about tools that can help you achieve inner peace during uncertain or difficult times in your life. Visit Tiffany's website at spunkyspiritualist.com for more information and how to work with her! Show notes: [1:20] Tiffany’s journey to becoming a spiritual life coach, due to her own awakening and her breakup with her fiancé[5:20] Why rejection, breakups, and loss can lead to better paths[9:00] What is inner peace, and how can people find it for themselves?[11:45] How can people find inner peace in a chaotic and uncertain world?[17:24] The power of being present[19:45] Why changing our thought patterns can change our lives[26:00] How to remain kind while drawing boundaries