Confidence and Thyroid w Elle Russ


Manage episode 278132555 series 2591064
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Elle Russ is a bestselling author, TV/Film writer, public speaker, and seasoned coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution.
Elle is the host of two shows: Mark Sisson's popular Primal Blueprint Podcast (over 18 million downloads) & co-host of Kick Ass Life Podcast.
We Discuss:
-Impact of thyroid health on mental health
-How to Gain Confidence and a growth mindset
-The Physical, Mental and Spiritual Connection
Accelerated Health Radio is broadcast live Wednesday's at 11AM ET.
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78 episodes