Managing Distractions with ADHD

21:39
 
Share
 

Manage episode 300678778 series 1441452
By Tara McGillicuddy and ADHD Support Talk - Tara McGillicuddy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you focus when you want to, and recover from those inevitable distractions when they hit!

372 episodes