5-Minute Meditation with Dr. Deepak Chopra to Awaken Your Health

27:40
 
Share
 

Manage episode 280613721 series 2826507
By Foundation for Chiropractic Progress. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Did you know that inflammation is directly related to anxiety, depression and even chronic illness? In today’s episode Dr. Deepak Chopra, one of Time Magazine’s Top 100 Heroes shares how to listen to your body’s sensations to determine whether you’re stressed or joyful. In doing so, Dr. Chopra guides us through a 5-minute meditation to become aware of our experiences in order to spontaneously make the right choices. Dr. Chopra is the author of over 90 books including numerous New York Times best sellers.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.
Follow Adjusted Reality on Instagram.
Find A Doctor of Chiropractic Near You.

5 episodes