275 Being Too Hard On Yourself


Manage episode 268719341 series 1428749
By Josie Ong and Josie Ong Affirmations. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Do You Judge Yourself Harshly?

If you know you're way too hard on yourself but struggling to speak to yourself more kindly, have a listen to these Affirmations When You're "Being Too Hard On Yourself"

The sister episode to this one is Episode 269 "I Really Am Enough"


Hello Fresh is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. All you have to do is cook, eat and enjoy!

Use Hello Fresh Promo Code 80AFFIRMATION to get a total of $80 OFF, including free shipping on your first box at HelloFresh.com/80Affirmation

Want More Episodes Like this One?

Episode 173 What Others Think of Me AffirmationPod.com/WhatOthersThink

Episode 170 I am Intelligent and Capable AffirmationPod.com/IntelligentAndCapable

Episode 157 When You Can't Think Straight AffirmationPod.com/CantThinkStraight

Episode 150 I Can Handle It AffirmationPod.com/ICanHandleIt

Episode 148 I Am Enough AffirmationPod.com/IAmEnough

Episode 147 Overthinking AffirmationPod.com/Overthinking

Episode 140 Performing Under Pressure AffirmationPod.com/PerformingUnderPressure

Episode 130 Believing in Yourself and Not Giving Up AffirmationPod.com/Believe

Episode 99 I Am Able AffirmationPod.com/Able

Episode 40 I Can Do This AffirmationPod.com/ICanDoThis


Do you know you'll benefit even more from the ad free experience? Come listen on the Affirmation Pod App!

It's available on the Apple and Google Play app stores. The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more!

When you sign up for premium access, you get ad free versions of all the Affirmation Pod episodes PLUS over 50 bonus ad free episodes you won’t hear on the podcast.

Get Them Now on Apple and Google Play!


Transitioning Home from Work to Your Family

Grounding Meditation

I Give Myself Credit

45 Minute Morning Playlist

Won't Be Fooled

This is My New Body

Relaxation Playlist

Toe to Head Progressive Relaxation

What's Not Working for Me

Work Playlist


Download on Apple

Download on Google Play


Alexa Skill: AffirmationPod.com/Alexa

Amazon App: AffirmationPod.com/AmazonApp

App: AffirmationPodAccess.com

App FAQs: AffirmationPod.com/FAQs

Contact: AffirmationPod.com/Contact

Facebook Group: AffirmationPod.com/FacebookGroup

Facebook Page: AffirmationPod.com/FacebookPage

Google Play App: AffirmationPod.com/GoogleApp

Instagram: AffirmationPod.com/Instagram

iOS App: AffirmationPod.com/iOSApp

Kids Version: AffirmationPod.com/Kids

Patreon: AffirmationPod.com/Patreon

Pinterest: AffirmationPod.com/Pinterest

Portuguese Version: AffirmationPod.com/Portuguese

Premium on Affirmation Pod App: AffirmationPodPremium.com

Premium on Podcast Listening Apps*: AffirmationPod.com/Pods

Request an Episode: AffirmationPod.com/Requests

Self-Care Worksheet: AffirmationPod.com/SelfCare

Sponsors: AffirmationPod.com/Sponsors

Spotify Playlists: AffirmationPod.com/Playlists

Stress Management Worksheet: AffirmationPod.com/Stress

Tip Jar: AffirmationPod.com/TipJar

Twitter: AffirmationPod.com/Twitter

YouTube: AffirmationPod.com/YouTube

Web Version of App: AffirmationPod.Libsyn.com

Website: AffirmationPod.com

*available on podcast apps that support importing private feeds

Thanks for listening to Affirmation Pod!!

Now go be you, know you and love you!


🎧 Listen Now on Apple and Google Play

304 episodes