#43 A Natural Approach to Menopause, Hormone Balancing & Anti-aging

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By Erica Boucher. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Join me in a candid discussion with Clinical Herbalist, Erika Galentin, about how to approach perimenopause, menopause, hormone balancing, and anti-aging naturally, and with grace and ease.

Erika is a Clinical Herbalist and an ITEC certified Clinical Aromatherapist consulting from Sovereignty Herbs in Athens & Columbus, OH. She holds a degree in Herbal Medicine from the University of Wales, Cardiff, UK and Scottish School of Herbal Medicine, Glasgow, UK. She is a professional member of the National Institute of Medical Herbalists (UK) and the American Herbalists Guild (USA). She is also a proud member of Pi Alpha Xi National Honor Society in Horticulture (USA).

Over a decade of clinical practice has provided a platform for witnessing the efficacy of medicinal plants and aromatics within a clinical environment. It is through this clinical practice that Erika seeks to encourage positive, learned relationships between plants and people and people and their bodies. She is a firm believer in celebrating the role that emotions and the psyche play in the ecology of our physical terrain. Erika is also deeply passionate about the history of botanical medicine in the United States as depicted by the American Botanical Movement of the late 19th and early 20th centuries, and has built her clinical philosophy around the principles and practice of Physiomedical and Eclectic traditions.

In addition to clinical practice, Erika is both a student and teacher of horticulture, native medicinal plant conservation and ecology, and the phenomenological and Goethean study of plants and their medicinal virtues. With her dedication to medicinal plants native to Ohio and the Greater Appalachian region, Erika teaches, lectures, and writes on native medicinal plant conservation and applied ecology, propagation, herbalism, and clinical efficacy. She also participates as a member of the Education Advisory Committee of the American Herbalists Guild as well as the Stewardship Committee of Appalachia Ohio Alliance, a non-profit organization dedicated to the conservation of land and water in Southeast Ohio.

She is the author of The Family Guide to Aromatherapy: A Safe Approach to Essential Oils for a Holistic Home

You can follow find Erika at https://www.sovereigntyherbs.com/ and schedule an appointment at https://www.sovereigntyherbs.com/appointments.

You can also follow Erika on social media in the following places:

Facebook: facebook.com/sovereigntyherbs

Facebook: facebook.com/themedicinegardener

Instagram: Instagram.com/sovereigntyherbs

Instagram: Instagram.com/themedicinegardener

Youtube: https://www.youtube.com/themedicinegardener

47 episodes