Embracing Anxiety with Karla McLaren & Sister Jenna

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Manage episode 274365176 series 68558
By America Meditating. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Karla McLaren is an award-winning author, educator, social science researcher, and empathy pioneer. Her innovative “grand unified theory of emotions” revalues even the most “negative” emotions and opens startling new pathways to self-awareness, effective communication, and healthy empathy. She is the author of several books, including The Language of Emotions and her new book, Embracing Anxiety: How to Access the Genius Inside This Vital Emotion, which was released by Sounds True on June 20th. Visit www.karlamclaren.com and www.empathyacademy.org. Get the Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating & on Twitter. Visit www.americameditating.org. Download our free Pause for Peace App for Apple or Android.

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