Manage episode 278339763 series 2794167
The ancient practice of Lectio Divina (3rd and 4th centuries CE) originated in the monastic tradition as an expression of reading sacred texts and practicing prayer/silence. It consists of four parts: lectio (read the text), meditatio (reflect on the text), oratio (respond to the text), and contemplatio (rest). This episode prepares you, the listener, for a guided lectio divina with a guided breathing meditation.
All music is original and copyrighted by Drew Nelson.