The Power of Breath and Healing the Body with Abbie Eastwood


Manage episode 260698997 series 2664440
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Abbie Eastwood worked in the world of TV for many years and during this time was always comparing herself to others and never felt her appearance was good enough. Desperate for perfection, she underwent the knife and had breast augmentation. Little did she know that this would be the demise of her physical and mental health and result in being diagnosed with an incurable autoimmune condition, that left her in agony and bed ridden for days at a time.
Nearly four years on, Abbie’s journey of healing through detoxing, diet, breathwork and becoming in tune with her body and mind has kept her off the strong medication, reduced the pain and living life to the fullest.
ABOUT THE HOST: International author of And Breathe, leading global breath coach, public speaker and workshop leader, Rebecca Dennis is the founder of Rebecca has a practice in London and runs retreats and events around the globe.
She has been practicing holistic and alternative therapies for over 20 years and has trained worldwide with masters and influential teachers of breathwork and healing modalities.
She is on a mission to teach as many people as she can how to empower their lives and improve their physical and mental wellbeing with conscious breathing techniques and somatic bodywork. She fervently believes that conscious breathwork is the ultimate key to our well-being, health and inner peace.
Instagram: breathing.tree
LinkedIn: Rebecca Dennis
Facebook : Breathing Tree group
And Breathe by Rebecca Dennis
Producer : James Bishop
Editor: Kasra Firouzyar
Part of the OneFinePlay Network

24 episodes