Fear

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Manage episode 225544256 series 1665209
By OzZen and Andrew Tootell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Do you know your core fears? Fear can alert is to our patterns of attachment to the apparent separate self. In this talk I explore how we practice with our fears on the level of the mind (thoughts/core beliefs) and the body (the memory or residues of past fears that have accumulated over our lives). Recorded 20.05.18. If you found Andrew’s talks or meditations helpful, please consider donating to Ordinary Mind Zen Mid North Coast at https://www.ordinarymind.com.au/donate

156 episodes