Meditation: I Am My Body


Manage episode 272876242 series 1665209
By OzZen and Andrew Tootell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This guided meditation is inspired by a reading that can be found on the OzZen website by my teacher Barry Magid. I read the pargraphs from the reading and then the meditation flows with the encouragement to allow and accept all aspects of our experience and needs.

146 episodes