Meditation: Let It Be

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Manage episode 272258043 series 1665209
By OzZen and Andrew Tootell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The topic for this guided meditation is let it be. Whatever we may be experiencing right now just let it be, no need to change or fix anything. Allowing everything to be just as it is. If you get caught up in the contents of a thought that’s fine, just gently return to just sitting.

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