Victory Fort Bonifacio is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
Manage episode 285183084 series 1665209
This is the first of a series of Guided Meditations on Buddhist Ethics or the Cultivation of Character. It begins with an introduction to the Four Divine Abodes (Immeasurables): Karuna (care), Mudita (sympathetic joy), Metta (Love) and Upekka (Equanimity) followed by a reading of the Metta Sutta. The guided meditation commences with affectionate breathing moving the classic structure of metta practice.