Does Erythritol Count Like an Artificial Sweetener?

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Manage episode 273302757 series 122023
By JJ Virgin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"Does Erythritol count like an artificial sweetener?" asks Maddelena from Instagram. In this episode, JJ Virgin, author of The Sugar Impact Diet answers this question on the mind of many.

Listen to find out if Erythritol counts like other artificial sweeteners. Once you understand the difference between the sweeteners, you’ll be able to make better decisions for your health.

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