Is Taking Vitamin Supplements Necessary for a Strong Immunity Even at the Age of 20?


Manage episode 272254573 series 122023
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"Is taking vitamin supplements necessary for a strong immunity even at the age of 20?" asks Ruth from the Super Immune Secrets Masterclass. In this episode, JJ Virgin, Certified Nutrition Specialist, answers.

Listen in to find out if it’s actually necessary to take immune system supplements at a young age … and why you might want to.

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