What Are Your Thoughts on the Carnivore Trend?

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Manage episode 279802127 series 122023
By JJ Virgin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"What are your thoughts on the carnivore trend?" asks Deanna Rothhaar from Facebook. JJ Virgin, author of the Sugar Impact Diet and Certified Nutrition Specialist, answers this question with some tried and true principles that will help you get the most out of any diet.

Tune in to learn more about the science behind the carnivore trend and what JJ learned as a guest on the TV show “Freaky Eaters” that can help you decide if it's right for you.

645 episodes