What Foods Should I Eat If I'm Trying to Gain Weight?

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Manage episode 274329719 series 122023
By JJ Virgin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"What should I eat if I'm trying to gain weight?" asks asprettyasitgets from Instagram. In this episode, nutritionist JJ Virgin, answers this question.

Listen in to find out what foods you should eat in order to gain weight and how to do it in the most healthy way possible. Clue - there’s more to it than eating junk food!

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