Wellness Wednesday: Three Quick Healthy Desserts


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By Kathy Robinson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#046 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

For those in the Northern Hemisphere, summer is upon us. To meet the occasion, we’re trying something a little different today – three recipes that are favorite vegan treats. They're super easy and super healthy. They are:

  • Berry Carob Ice Cream (four ingredients)
  • Chocolate Avocado Mousse (five ingredients)
  • Watermelon Slush (three ingredients)

The Watermelon Slush can be a healthy dessert on its own or turned into a party drink by adding a fourth ingredient, a little vodka – guaranteed to get the good times rolling!

Enjoy them all throughout the summer!

Recipes in the Show Notes – click here!

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56 episodes