How to Build a High School Strength Training Program w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #607

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By Doug Larson and Barbell Shrugged. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this Episode of Barbell Shrugged:

  1. What are the priorities for early teenage lifters.
  2. Coaching kids through puberty and large growth phases
  3. How to coach large groups and get great results
  4. Why movement quality is the priority in youth lifters
  5. How often should you test youth athletes

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

1015 episodes