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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
S1E3 - Reclaiming the Food Relationship with Jessie Golden
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By Barbells & Bone Broth and Kelsey Albers. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
On today's episode, Heather and Kelsey talk with Jessie Golden. Jessie works with women to get to the bottom of addictive patterns of eating. Rather than using abstinence, she advocates for an intuitive based approach. In the past two episodes, Kelsey and Heather have focused on abstinence from addictive foods. This approach is the other side of the coin and the conversation will get your wheels turning!
89 episodes
