Lilies & Leeches


Manage episode 289323013 series 2481632
By Rebecca Mezzino and Tara Tuttle, Rebecca Mezzino, and Tara Tuttle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week we're talking about a method of prioritising how you're spending your precious time. Tara describes the concept of "Cultivating lilies and getting rid of leeches" which is a method of ADHD expert Ned Hallowell. The video that inspired this episode can be seen here. We hope it is helpful for you! Our website: (we also have more detailed shownotes there) Our Facebook page: Our Facebook Community Group: Our Insta: Tara's website: Bec's website:

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